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Radiant Wise Woman

Breaking Free from the Myths of Menopause and Aging

by Lee Sumner Irwin ...

A new map through the maze of menopause…and beyond.Wherever you are in the menopause journey, unlock new possibilities and enjoy your happiest, healthiest, most fulfilled life.In Radiant Wise Woman you will find:Secrets to feeling vibrant, healthy, and more attractive than everNatural relief for hot flashes, anxiety, and sleepless nightsSimple strategies for rejuvenating your sex life and enjoying ... Read more

$9.99 USD

A new map through the maze of menopause…and beyond.Wherever you are in the menopause journey, unlock new possibilities and enjoy your happiest, healthiest, most fulfilled life.In Radiant Wise Woman you will find:Secrets to feeling vibrant, healthy, and more attractive than everNatural relief for hot flashes, anxiety, and sleepless nightsSimple strategies for rejuvenating your sex life and enjoying
... Read more

Life!

Reflections on Your Journey

by Louise Hay ...

In Life!, Louise deals with the pressing issues that we face throughout our lives---growing up, relationships, work, spirituality, our elder years, death...and many of the problems, fears, and challenges that are attendant to them.Louise continually reminds us that the magnificent, frightening, delightful, ridiculous, astounding thing that you experience between birth and death is what Life! is ... Read more

$9.99 USD

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In Life!, Louise deals with the pressing issues that we face throughout our lives---growing up, relationships, work, spirituality, our elder years, death...and many of the problems, fears, and challenges that are attendant to them.Louise continually reminds us that the magnificent, frightening, delightful, ridiculous, astounding thing that you experience between birth and death is what Life! is
... Read more

Also available as: Audiobook
The Secret Pleasures of Menopause Playbook

A Guide to Creating Vibrant Health Through Pleasure

by Christiane Northrup M.D. ...

From the New York Times bestselling author of Women's Bodies, Women's WisdomThe Secret Pleasures of Menopause Playbook picks up where The Secret Pleasures of Menopause left off. In this companion volume (which Dr. Christiane Northrup calls a “playbook” as opposed to a workbook), scores of midlife women share the nitty-gritty details about how they incorporate the fun, pleasurable,and health ... Read more

$9.99 USD

From the New York Times bestselling author of Women's Bodies, Women's WisdomThe Secret Pleasures of Menopause Playbook picks up where The Secret Pleasures of Menopause left off. In this companion volume (which Dr. Christiane Northrup calls a “playbook” as opposed to a workbook), scores of midlife women share the nitty-gritty details about how they incorporate the fun, pleasurable,and health
... Read more
The Well-Lived Life

A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age

by Gladys McGarey, M.D. ...

Dr. Gladys McGarey, a doctor who still consulted as a centenarian and was the mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical ... Read more

$13.99 USD

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Dr. Gladys McGarey, a doctor who still consulted as a centenarian and was the mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical
... Read more

Also available as: Audiobook
How to Reduce Worry & Anxiety

Self Help

by James Peter Andrews ...

Series series Self Help
Thank you for your interest in the for self help series.The self help series is a series of books aimed and designed for your personal development and to help you improve in various aspects of your life. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only ... Read more

$1.99 USD or Free with Kobo Plus

Thank you for your interest in the for self help series.The self help series is a series of books aimed and designed for your personal development and to help you improve in various aspects of your life. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only
... Read more
Healing Walks for Hard Times

Quiet Your Mind, Strengthen Your Body, and Get Your Life Back

by Carolyn Scott Kortge ...

Sometimes life’s hurdles literally stop us in our tracks, sapping vitality and preventing us from participating fully in our own lives and the lives of those we love. Carolyn Scott Kortge recognizes that a key to joyous re-engagement with the world can be—just as literally—to get moving again. With a focus on walking for wellness, Kortge outlines a compassionate, practical program for navigating ... Read more

$12.99 USD

Sometimes life’s hurdles literally stop us in our tracks, sapping vitality and preventing us from participating fully in our own lives and the lives of those we love. Carolyn Scott Kortge recognizes that a key to joyous re-engagement with the world can be—just as literally—to get moving again. With a focus on walking for wellness, Kortge outlines a compassionate, practical program for navigating
... Read more
Mindfulness for Happiness

by Tara Ward ...

Series series Mindfulness
Happiness can be felt at any time irrespective of what life throws at us. Discover unlimited access to happiness through these easy, enjoyable exercises. Other books in this series include Mindfulness for Success and Mindfulness for Confidence. ... Read more

$0.99 USD or Free with Kobo Plus

Happiness can be felt at any time irrespective of what life throws at us. Discover unlimited access to happiness through these easy, enjoyable exercises. Other books in this series include Mindfulness for Success and Mindfulness for Confidence.
... Read more
Second Spring

by Kate Codrington ...

The ultimate positive, practical guide to menopause.‘This book is a welcome friend.’ Emma Barnett‘The ‘Artists Way’ of menopause’ Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful MenopauseIt’s time to re-frame menopause.Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowe... ... Read more

$12.99 USD

Also available as: Audiobook

The ultimate positive, practical guide to menopause.‘This book is a welcome friend.’ Emma Barnett‘The ‘Artists Way’ of menopause’ Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful MenopauseIt’s time to re-frame menopause.Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowe...
... Read more

Also available as: Audiobook
Connecting Through Touch

The Couples' Massage Book

by Peggy Horan ...

Starting with a simple setting that can easily be accomplished with few special preparations, readers will learn, step-by-step, how to make a deep and meaningful connect with their partner's body. Using a combination of strokes from the most time-honored massage traditions, they will learn to be mindful of where their partner holds stress and tension. As the massage continues, readers will enter ... Read more

$10.49 USD

Starting with a simple setting that can easily be accomplished with few special preparations, readers will learn, step-by-step, how to make a deep and meaningful connect with their partner's body. Using a combination of strokes from the most time-honored massage traditions, they will learn to be mindful of where their partner holds stress and tension. As the massage continues, readers will enter
... Read more
The Woman's Belly Book

Finding Your True Center for More Energy, Confidence, and Pleasure

by Lisa Sarasohn ...

Urged as we are to trim our tummies and attack our abs, it takes guts - courage, determination, and daring — for a woman to honor her belly and discover the shining soul power it contains. By celebrating our bellies instead of trying to reshape them, we can: boost vitality, release stress, spice up sexual pleasure, unleash creativity, increase confidence and compassion, and amplify inner guidance. ... Read more

$10.69 USD

Urged as we are to trim our tummies and attack our abs, it takes guts - courage, determination, and daring — for a woman to honor her belly and discover the shining soul power it contains. By celebrating our bellies instead of trying to reshape them, we can: boost vitality, release stress, spice up sexual pleasure, unleash creativity, increase confidence and compassion, and amplify inner guidance.
... Read more
50 Ways to Leave Your 40s

Living It Up in Life's Second Half

by Sheila Key and Peggy Spencer,MD ...

If youre approaching that huge milepost with less than your usual birthday enthusiasm open this book to discover all the ways in which turning fifty might just be the best thing yet. The authors share a wide range of ideas for making this major life transition a time of opportunity growth and celebration. As Sheila Key writes in the introduction: What Peg and I hope youll hear among these pages is ... Read more

$10.69 USD

If youre approaching that huge milepost with less than your usual birthday enthusiasm open this book to discover all the ways in which turning fifty might just be the best thing yet. The authors share a wide range of ideas for making this major life transition a time of opportunity growth and celebration. As Sheila Key writes in the introduction: What Peg and I hope youll hear among these pages is
... Read more
Slow Medicine

Hope and Healing for Chronic Illness

by Michael Finkelstein ...

What would you do with your life if your health were completely restored? If you're chronically sick, tired, or depressed, you need a medical examination that includes, but goes beyond, the exact location of your symptoms.Integrative medicine pioneer Dr. Michael Finkelstein has helped tens of thousands of patients achieve extraordinary health with his slow medicine prescription of Skillful Living. ... Read more

$12.99 USD or Free with Kobo Plus

What would you do with your life if your health were completely restored? If you're chronically sick, tired, or depressed, you need a medical examination that includes, but goes beyond, the exact location of your symptoms.Integrative medicine pioneer Dr. Michael Finkelstein has helped tens of thousands of patients achieve extraordinary health with his slow medicine prescription of Skillful Living.
... Read more

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Radiant Wise Woman

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Life!

The Secret Pleasures of Menopause Playbook

The Well-Lived Life

How to Reduce Worry & Anxiety

Healing Walks for Hard Times

Mindfulness for Happiness

Second Spring

Connecting Through Touch

The Woman's Belly Book

50 Ways to Leave Your 40s

Slow Medicine

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