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7 Minutes of Magic

Recharge Your Body Each Day with Qi Gong

by Lee Holden ...

A blend of Eastern movements and Western fitness offers the perfect total workout to boost your energy and improve your focus.With inspiration from tai chi, qi gong, and meditation, author Lee Holden creates simple routines for improving your health. Learn breathing techniques, nutritional tips, and advice on simple lifestyle changes to increase vitality. In the morning, the seven-minute sequence ... Read more

Was $14.99 USD Now $5.99 USD

A blend of Eastern movements and Western fitness offers the perfect total workout to boost your energy and improve your focus.With inspiration from tai chi, qi gong, and meditation, author Lee Holden creates simple routines for improving your health. Learn breathing techniques, nutritional tips, and advice on simple lifestyle changes to increase vitality. In the morning, the seven-minute sequence
... Read more
Ready, Set, Slow

How to Improve Your Energy, Health, and Relationships Through the Power of Slow

by Lee Holden ...

From internationally celebrated Qi Gong master and beloved television personality Lee Holden comes a transformative journey filled with wisdom and practices on the power of slowing down for spiritual balance and peace amid modern chaos.You don’t have time not to slow down. In the face of burnout, lack of passion, and endless to-do lists, what if to achieve more you need to do less? “There’s too ... Read more

$12.99 USD

Also available as: Audiobook

From internationally celebrated Qi Gong master and beloved television personality Lee Holden comes a transformative journey filled with wisdom and practices on the power of slowing down for spiritual balance and peace amid modern chaos.You don’t have time not to slow down. In the face of burnout, lack of passion, and endless to-do lists, what if to achieve more you need to do less? “There’s too
... Read more

Also available as: Audiobook
Simple Chi Kung

Exercises for Awakening the Life-Force Energy

by Mantak Chia, Lee Holden ...

Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity• Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine• Perfect for beginners and ideal as a warm-up to more advanced practices• Clears physical and mental stress, stimulates healing and disease prevention, detoxifies the body, ... Read more

$11.99 USD

Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity• Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine• Perfect for beginners and ideal as a warm-up to more advanced practices• Clears physical and mental stress, stimulates healing and disease prevention, detoxifies the body,
... Read more
Audiobook

Taoist Sexual Secrets

Harness Your Qi Energy for Ecstasy, Vitality, and Transformation

by Lee Holden, Rachel Carlton Abrams, MD ...

Narrated by Lee Holden ...

Unabridged

6 hours 26 min

Experience the Power of Pleasure to Nourish Your LifeDid you know that sex can be ecstatic, delicious, and spiritually awakening all at the same time? That men can be multi-orgasmic? And that you can experience an orgasm in your whole body? While most of us only know a fraction of what sexual energy can do, for centuries the Taoist sages have explored and mastered this powerful force. Now on ... Read more

$49.99 USD

Experience the Power of Pleasure to Nourish Your LifeDid you know that sex can be ecstatic, delicious, and spiritually awakening all at the same time? That men can be multi-orgasmic? And that you can experience an orgasm in your whole body? While most of us only know a fraction of what sexual energy can do, for centuries the Taoist sages have explored and mastered this powerful force. Now on
... Read more
Audiobook

Your Body of Light

Energetic Practices for Better Health, Emotional Balance, and Higher Consciousness

by Lee Holden ...

Narrated by Lee Holden ...

Unabridged

8 hours 41 min

Tap the Unlimited Energy of the UniverseYou know you have a physical body, but did you know that you also have a light body—a timeless, energetic essence that connects you to everything in the universe?Long ago, the ancient Taoist sages learned how to distill this body of light, allowing us to step into the flow of nature, align with the consciousness of the cosmos, and cultivate the seeds of our ... Read more

$54.99 USD

Tap the Unlimited Energy of the UniverseYou know you have a physical body, but did you know that you also have a light body—a timeless, energetic essence that connects you to everything in the universe?Long ago, the ancient Taoist sages learned how to distill this body of light, allowing us to step into the flow of nature, align with the consciousness of the cosmos, and cultivate the seeds of our
... Read more
Audiobook

Ready, Set, Slow

How to Improve Your Energy, Health, and Relationships Through the Power of Slow

by Lee Holden ...

Narrated by Lee Holden ...

Unabridged

6 hours 3 min

From internationally celebrated Qi Gong master and beloved television personality Lee Holden comes a transformative journey filled with wisdom and practices on the power of slowing down for spiritual balance and peace amid modern chaos.You don’t have time not to slow down. In the face of burnout, lack of passion, and endless to-do lists, what if to achieve more you need to do less? “There’s too ... Read more

$22.99 USD

Also available as: eBook

From internationally celebrated Qi Gong master and beloved television personality Lee Holden comes a transformative journey filled with wisdom and practices on the power of slowing down for spiritual balance and peace amid modern chaos.You don’t have time not to slow down. In the face of burnout, lack of passion, and endless to-do lists, what if to achieve more you need to do less? “There’s too
... Read more

Also available as: eBook
Audiobook

Milton's Minor Poems (UNABRIDGED)

by John MILTON ...

Narrated by Holden Lee ...

Unabridged

3 hours 54 min

"“On Shakespear 1630” typifies much of Milton’s poetry. By some miracle never yet explained, at age 24 he managed to get a 16-line encomium included in the Second Folio of the Bard’s collected works, 1632. Quite a coup! And this brand new M.A., never before published, used this brief poem to contradict Shakespeare’s chief rival, the great Ben Jonson, whose 80-line panegyric had graced the First ... Read more

$4.99 USD

"“On Shakespear 1630” typifies much of Milton’s poetry. By some miracle never yet explained, at age 24 he managed to get a 16-line encomium included in the Second Folio of the Bard’s collected works, 1632. Quite a coup! And this brand new M.A., never before published, used this brief poem to contradict Shakespeare’s chief rival, the great Ben Jonson, whose 80-line panegyric had graced the First
... Read more
Audiobook

Woodcraft (UNABRIDGED)

by NESSMUK NESSMUK ...

Narrated by Holden Lee ...

Unabridged

3 hours 28 min

George Washington Sears, who many know better by his pen name "Nessmuk", was an outdoor writer during the last half of the 19th century, writing most often for the magazine "Field and Forest", the predecessor of today's "Field and Stream". "Woodcraft" is his book for "outers" with his tips on how to "smooth it" rather than rough it in the woods. Although some of his methods, equipment and mores ... Read more

$4.99 USD

George Washington Sears, who many know better by his pen name "Nessmuk", was an outdoor writer during the last half of the 19th century, writing most often for the magazine "Field and Forest", the predecessor of today's "Field and Stream". "Woodcraft" is his book for "outers" with his tips on how to "smooth it" rather than rough it in the woods. Although some of his methods, equipment and mores
... Read more

Tai Chi Fa Jin

Advanced Techniques for Discharging Chi Energy

by Mantak Chia, Andrew Jan ...

A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin• Explains how to collect energy within and discharge it for self-defense as well as healing• Explores how to counter the natural instinct to resist force with force and develop yielding softness through the 13 Original Movements of Tai Chi• Illustrates routines for the partner practice of “Push Hands” ... Read more

$23.99 USD

A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin• Explains how to collect energy within and discharge it for self-defense as well as healing• Explores how to counter the natural instinct to resist force with force and develop yielding softness through the 13 Original Movements of Tai Chi• Illustrates routines for the partner practice of “Push Hands”
... Read more
Tan Tien Chi Kung

Foundational Exercises for Empty Force and Perineum Power

by Mantak Chia ...

A fundamental Taoist practice for enhancing and utilizing chi• Includes breathing and movement exercises to promote vitality and healing through the cultivation of chi in the tan tien and perineum areas• Presents the foundational exercises that are essential for more advanced practices such as Iron Shirt Chi Kung and Cosmic HealingTan Tien Chi Kung is the art of cultivating and condensing chi in ... Read more

$16.99 USD

A fundamental Taoist practice for enhancing and utilizing chi• Includes breathing and movement exercises to promote vitality and healing through the cultivation of chi in the tan tien and perineum areas• Presents the foundational exercises that are essential for more advanced practices such as Iron Shirt Chi Kung and Cosmic HealingTan Tien Chi Kung is the art of cultivating and condensing chi in
... Read more
Healing Light of the Tao

Foundational Practices to Awaken Chi Energy

by Mantak Chia ...

The guide to engaging and directing the three primordial forces of Earth, Heaven, and Higher Self to achieve enlightenment and immortality• Explains how to circulate the life force, or chi, by balancing yang (male) and yin (female) currents of bioenergy• Includes an overview of the complete Taoist body/mind/spirit system along with newly refined methods of activating the life force• The sequel to ... Read more

$21.99 USD

The guide to engaging and directing the three primordial forces of Earth, Heaven, and Higher Self to achieve enlightenment and immortality• Explains how to circulate the life force, or chi, by balancing yang (male) and yin (female) currents of bioenergy• Includes an overview of the complete Taoist body/mind/spirit system along with newly refined methods of activating the life force• The sequel to
... Read more
Iron Shirt Chi Kung

by Mantak Chia ...

An introduction to the ancient Kung Fu practice designed to unify physical, mental, and spiritual health• Describes the unique Iron Shirt air-packing techniques that protect vital organs from injuries• Explains the rooting practice exercises necessary to stabilize and center oneself• Includes guidelines for building an Iron Shirt Chi Kung daily practiceLong before the advent of firearms, Iron ... Read more

$14.99 USD

An introduction to the ancient Kung Fu practice designed to unify physical, mental, and spiritual health• Describes the unique Iron Shirt air-packing techniques that protect vital organs from injuries• Explains the rooting practice exercises necessary to stabilize and center oneself• Includes guidelines for building an Iron Shirt Chi Kung daily practiceLong before the advent of firearms, Iron
... Read more

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“lee holden”

7 Minutes of Magic

Ready, Set, Slow

Simple Chi Kung

Taoist Sexual Secrets

Your Body of Light

Ready, Set, Slow

Milton's Minor Poems (UNABRIDGED)

Woodcraft (UNABRIDGED)

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Tai Chi Fa Jin

Tan Tien Chi Kung

Healing Light of the Tao

Iron Shirt Chi Kung

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