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Zen and the Art of Running

The Path to Making Peace with Your Pace

by Larry Shapiro ...

All that I am, I am because of my mind. --Paavo Nurmi, Olympic runner with nine gold medals in track & fieldAll runners strive to get in the "zone," but here they'll learn to enter the ZEN "zone"! By adopting Buddha's mindful approach, you will discover you can run longer, faster, and harder. This book shows how to align body and mind for success on - and off - the track! Iron Man triathlete and ... Read more

$0.99 USD

All that I am, I am because of my mind. --Paavo Nurmi, Olympic runner with nine gold medals in track & fieldAll runners strive to get in the "zone," but here they'll learn to enter the ZEN "zone"! By adopting Buddha's mindful approach, you will discover you can run longer, faster, and harder. This book shows how to align body and mind for success on - and off - the track! Iron Man triathlete and
... Read more
Handbook of Attenuated Psychosis Syndrome Across Cultures

International Perspectives on Early Identification and Intervention

Edited by Huijun Li, Daniel I. Shapiro, Larry J. Seidman ...

Series series Behavioral Science and Psychology (R0)
This handbook examines state-of-the-art research and clinical findings on attenuated psychosis syndrome (APS) across the globe. It addresses symptoms, assessment methods, and treatment approaches as they differ and converge across countries and cultures. The handbook explores how the illness impairs many aspects of daily functioning, with high rates of suicide and a reduced life span. It details ... Read more

$242.09 USD

This handbook examines state-of-the-art research and clinical findings on attenuated psychosis syndrome (APS) across the globe. It addresses symptoms, assessment methods, and treatment approaches as they differ and converge across countries and cultures. The handbook explores how the illness impairs many aspects of daily functioning, with high rates of suicide and a reduced life span. It details
... Read more

Running Free

A Runner’s Journey Back to Nature

by Richard Askwith ...

Shortlisted for the 2015 Thwaites Wainwright prize for nature writingRichard Askwith wanted more. Not convinced running had to be all about pounding pavements, buying fancy kit and racking up extreme challenges, he looked for ways to liberate himself. His solution: running through muddy fields and up rocky fells, running with his dog at dawn, running because he's being (voluntarily) chased by a ... Read more

$14.59 USD

Shortlisted for the 2015 Thwaites Wainwright prize for nature writingRichard Askwith wanted more. Not convinced running had to be all about pounding pavements, buying fancy kit and racking up extreme challenges, he looked for ways to liberate himself. His solution: running through muddy fields and up rocky fells, running with his dog at dawn, running because he's being (voluntarily) chased by a
... Read more
An Accidental Athlete

A Funny Thing Happened on the Way to Middle Age

by John Bingham ...

Known by fans as "The Penguin" for his back-of-the-pack speed, John Bingham is the unlikely hero of the modern running boom. In his new book, the best-selling author and magazine columnist recalls his childhood dreams of athletic glory, sedentary years of unhealthy excess, and a life-changing transformation from couch potato to "adult-onset athlete." Overweight, uninspired, and saddled with a pack ... Read more

$2.99 USD or Free with Kobo Plus

Known by fans as "The Penguin" for his back-of-the-pack speed, John Bingham is the unlikely hero of the modern running boom. In his new book, the best-selling author and magazine columnist recalls his childhood dreams of athletic glory, sedentary years of unhealthy excess, and a life-changing transformation from couch potato to "adult-onset athlete." Overweight, uninspired, and saddled with a pack
... Read more
Running on Empty

An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run Across America

by Marshall Ulrich ...

117 marathons, 52 days, 32 pairs of shoes, 57 years old: A fascinating glimpse inside the mind of an ultramarathon runner and the inspirational saga of his phenomenal journey running across America.The ultimate endurance athlete, Marshall Ulrich has run more than 100 foot races averaging over 100 miles each, completed 12 expedition-length adventure races, and ascended the Seven Summits - including ... Read more

Was $9.99 USD Now $4.99 USD

Also available as: Audiobook

117 marathons, 52 days, 32 pairs of shoes, 57 years old: A fascinating glimpse inside the mind of an ultramarathon runner and the inspirational saga of his phenomenal journey running across America.The ultimate endurance athlete, Marshall Ulrich has run more than 100 foot races averaging over 100 miles each, completed 12 expedition-length adventure races, and ascended the Seven Summits - including
... Read more

Also available as: Audiobook
Natural Running

The Simple Path to Stronger, Healthier Running

by Danny Abshire, Brian Metzler ...

Natural Running is the middle ground runners have been looking for. By learning to run the barefoot way, while wearing shoes, runners will become more efficient, stronger, and healthier runners. Backed by studies at MIT and Harvard, running form and injury expert Danny Abshire presents the natural running technique, form drills, and an 8-week transition plan that will put runners on the path to ... Read more

$11.59 USD or Free with Kobo Plus

Natural Running is the middle ground runners have been looking for. By learning to run the barefoot way, while wearing shoes, runners will become more efficient, stronger, and healthier runners. Backed by studies at MIT and Harvard, running form and injury expert Danny Abshire presents the natural running technique, form drills, and an 8-week transition plan that will put runners on the path to
... Read more
Feet in the Clouds

A Tale of Fell-Running and Obsession

by Richard Askwith ...

Nearly 10 years after its first publication, Aurum are re-issuing this classic running book which has defined a genre. It includes an introduction from bestselling author Robert Macfarlane and an epilogue from Richard Askwith.The concept of fell-running is simple: it’s a sport that involves running over mountains – sometimes one, sometimes many. It’s also immensely demanding. While running uphill ... Read more

$10.79 USD

Nearly 10 years after its first publication, Aurum are re-issuing this classic running book which has defined a genre. It includes an introduction from bestselling author Robert Macfarlane and an epilogue from Richard Askwith.The concept of fell-running is simple: it’s a sport that involves running over mountains – sometimes one, sometimes many. It’s also immensely demanding. While running uphill
... Read more
Jason and the Gorgon's Blood

by Jane Yolen, Robert J. Harris ...

Series Book 4 - Young Heroes
Before he led the Argonauts on the quest for the Golden Fleece, Jason saved an ancient city . . .Jason is an orphan training to be a warrior under the instruction of the centaur Chiron. But when wild centaurs steal Chiron's most precious possessions—two jars of Gorgon's blood, one with the power to heal any wound and the other a poison deadly enough to massacre multitudes—Jason must recover the ... Read more

$1.99 USD or Free with Kobo Plus

Before he led the Argonauts on the quest for the Golden Fleece, Jason saved an ancient city . . .Jason is an orphan training to be a warrior under the instruction of the centaur Chiron. But when wild centaurs steal Chiron's most precious possessions—two jars of Gorgon's blood, one with the power to heal any wound and the other a poison deadly enough to massacre multitudes—Jason must recover the
... Read more
Gravitas

Communicate with Confidence, Influence and Authority

by Caroline Goyder ...

Have you ever wondered why some people earn attention and respect when they speak and others don't? The secret to their success can be summed up in one word: gravitas.In this revolutionary new book, leading voice coach and speaker Caroline Goyder reveals how to speak so others will listen. Through simple techniques to build your natural gravitas, you will learn how to express yourself clearly with ... Read more

$17.89 USD

Have you ever wondered why some people earn attention and respect when they speak and others don't? The secret to their success can be summed up in one word: gravitas.In this revolutionary new book, leading voice coach and speaker Caroline Goyder reveals how to speak so others will listen. Through simple techniques to build your natural gravitas, you will learn how to express yourself clearly with
... Read more
A Life Without Limits

A World Champion's Journey

by Chrissie Wellington ...

In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand ... Read more

$9.99 USD

Also available as: Audiobook

In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand
... Read more

Also available as: Audiobook
You Are an Ironman

How Six Weekend Warriors Chased Their Dream of Finishing the World's Toughest Triathlon

by Jacques Steinberg ...

A New York Times bestselling author takes readers inside the Ironman triathlon.As he did so masterfully in his New York Times bestseller, The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In this instance, the target is an Ironman triathlon-a 2.4-mile open-water swim followed by a 112-mile bike ride, then finally a 26-mile ... Read more

$14.99 USD

Also available as: Audiobook

A New York Times bestselling author takes readers inside the Ironman triathlon.As he did so masterfully in his New York Times bestseller, The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In this instance, the target is an Ironman triathlon-a 2.4-mile open-water swim followed by a 112-mile bike ride, then finally a 26-mile
... Read more

Also available as: Audiobook
Running with Lydiard

by Arthur Lydiard ...

Since the success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle and long-distance runners. Instructing runners in Finland, Mexico, Venezuela, Denmark, Japan, the USA and New Zealand, Lydiard has continued to refine his methods, and this manual contains ... Read more

$12.99 USD

Since the success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle and long-distance runners. Instructing runners in Finland, Mexico, Venezuela, Denmark, Japan, the USA and New Zealand, Lydiard has continued to refine his methods, and this manual contains
... Read more

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Top Series in United States

Behavioral Science and Psychology (R0)

Zen and the Art of Running

Handbook of Attenuated Psychosis Syndrome Across Cultures

People who read these also enjoyed

Running Free

An Accidental Athlete

Running on Empty

Natural Running

Feet in the Clouds

Jason and the Gorgon's Blood

Gravitas

A Life Without Limits

You Are an Ironman

Running with Lydiard

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