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High-Protein Vegan Meal Prep for Busy Professionals

A 20-Minute Weekly System to Build Satisfying Plant-Based Meals Without Stress

by Larry Jamesonn ...

In a fast-paced professional world, eating well often feels like a constant trade-off between time, energy, and intention. Long workdays, packed calendars, and mental fatigue can push nutrition to the background, especially for those following a plant-based diet. Even with the best intentions, lunch meetings, late deadlines, and convenient takeout can crowd out consistent, nourishing meals. High ... Read more

$5.49 USD or Free with Kobo Plus

In a fast-paced professional world, eating well often feels like a constant trade-off between time, energy, and intention. Long workdays, packed calendars, and mental fatigue can push nutrition to the background, especially for those following a plant-based diet. Even with the best intentions, lunch meetings, late deadlines, and convenient takeout can crowd out consistent, nourishing meals. High
... Read more
IBS Low-FODMAP Made Simple

A 4-Week Guide to Find Triggers, Master Reintroduction & Build Your Personal Plan (Meal Plan + Recipes)

by Larry Jamesonn ...

Irritable bowel syndrome (IBS) is a common digestive disorder that affects a significant proportion of adults worldwide. Characterized by symptoms such as abdominal pain, bloating, and irregular bowel habits, IBS can have a considerable impact on daily quality of life. Estimates suggest that millions of adults contend with IBS, though the condition often remains undiagnosed or misdiagnosed due to ... Read more

$5.49 USD or Free with Kobo Plus

Irritable bowel syndrome (IBS) is a common digestive disorder that affects a significant proportion of adults worldwide. Characterized by symptoms such as abdominal pain, bloating, and irregular bowel habits, IBS can have a considerable impact on daily quality of life. Estimates suggest that millions of adults contend with IBS, though the condition often remains undiagnosed or misdiagnosed due to
... Read more
Churg-Strauss Syndrome

A Practical Beginner’s Guide to EGPA, Lifestyle Support, and Symptom-Friendly Diet Choices, with Sample Recipes

by Larry Jamesonn ...

Churg–Strauss syndrome is the older name for eosinophilic granulomatosis with polyangiitis (EGPA). EGPA is a rare, immune-mediated disease that can cause inflammation of small- to medium-sized blood vessels (vasculitis). When blood vessels become inflamed, tissues may not receive normal blood flow, which can lead to symptoms in different parts of the body. EGPA most often affects the airways and ... Read more

$5.49 USD or Free with Kobo Plus

Churg–Strauss syndrome is the older name for eosinophilic granulomatosis with polyangiitis (EGPA). EGPA is a rare, immune-mediated disease that can cause inflammation of small- to medium-sized blood vessels (vasculitis). When blood vessels become inflamed, tissues may not receive normal blood flow, which can lead to symptoms in different parts of the body. EGPA most often affects the airways and
... Read more
Audiobook

Gastric Bypass Diet

A Beginner's Guide Before and After Surgery, With Sample Recipes and a Meal Plan

by Larry Jamesonn ...

Narrated by Digital Voice Madison G ...

Unabridged

1 hour 22 min

This audiobook is narrated by a digital voice.Did you know that, based on the data released by the CDC National Center for Health Statistics, 42.4% of Americans are obese?Unfortunately, this condition is associated with several health risks, such as end-stage renal disease, coronary heart disease, stroke, some cancers, and type 2 diabetes.Why do people become obese anyway?According to the US ... Read more

$5.99 USD or Free with Kobo Plus

Also available as: eBooks

This audiobook is narrated by a digital voice.Did you know that, based on the data released by the CDC National Center for Health Statistics, 42.4% of Americans are obese?Unfortunately, this condition is associated with several health risks, such as end-stage renal disease, coronary heart disease, stroke, some cancers, and type 2 diabetes.Why do people become obese anyway?According to the US
... Read more

Also available as: eBooks
IBS Low-FODMAP Made Simple

A 4-Week Guide to Find Triggers, Master Reintroduction & Build Your Personal Plan (Meal Plan + Recipes)

by Larry Jamesonn ...

Irritable bowel syndrome (IBS) is a common digestive disorder that affects a significant proportion of adults worldwide. Characterized by symptoms such as abdominal pain, bloating, and irregular bowel habits, IBS can have a considerable impact on daily quality of life. Estimates suggest that millions of adults contend with IBS, though the condition often remains undiagnosed or misdiagnosed due to ... Read more

$5.99 USD

Irritable bowel syndrome (IBS) is a common digestive disorder that affects a significant proportion of adults worldwide. Characterized by symptoms such as abdominal pain, bloating, and irregular bowel habits, IBS can have a considerable impact on daily quality of life. Estimates suggest that millions of adults contend with IBS, though the condition often remains undiagnosed or misdiagnosed due to
... Read more
Vestibular Migraine

A Practical 5-Step Plan to Managing Dizziness Through Diet and Natural Strategies

by Larry Jamesonn ...

Vestibular migraine is a complex and often misunderstood neurological condition that can significantly disrupt daily life. Unlike typical migraines, vestibular migraine is primarily characterized by recurring episodes of dizziness, vertigo, balance difficulties, and spatial disorientation. Notably, these symptoms can occur with or without the classic migraine headache, which often makes the ... Read more

$5.49 USD or Free with Kobo Plus

Vestibular migraine is a complex and often misunderstood neurological condition that can significantly disrupt daily life. Unlike typical migraines, vestibular migraine is primarily characterized by recurring episodes of dizziness, vertigo, balance difficulties, and spatial disorientation. Notably, these symptoms can occur with or without the classic migraine headache, which often makes the
... Read more
Churg-Strauss Syndrome

A Practical Beginner's Guide to EGPA, Lifestyle Support, and Symptom-Friendly Diet Choices, With Sample Recipes

by Larry Jamesonn ...

Churg-Strauss syndrome is the older name for eosinophilic granulomatosis with polyangiitis (EGPA). EGPA is a rare, immune-mediated disease that can cause inflammation of small to medium sized blood vessels (vasculitis). When blood vessels become inflamed, tissues may not receive normal blood flow, which can lead to symptoms in different parts of the body. EGPA most often affects the airways and ... Read more

$5.99 USD

Churg-Strauss syndrome is the older name for eosinophilic granulomatosis with polyangiitis (EGPA). EGPA is a rare, immune-mediated disease that can cause inflammation of small to medium sized blood vessels (vasculitis). When blood vessels become inflamed, tissues may not receive normal blood flow, which can lead to symptoms in different parts of the body. EGPA most often affects the airways and
... Read more
Audiobook

Complex Regional Pain Syndrome

A Beginner's Quick Start Guide to Managing CRPS Through Diet, With Sample Curated Recipes

by Larry Jamesonn ...

Narrated by Digital Voice Madison G ...

Unabridged

45 min

This audiobook is narrated by a digital voice.Complex regional pain syndrome, often known as CRPS, is an umbrella term used to describe an excessive amount of pain and inflammation that occurs after an injury to an arm or leg.The exact cause of CRPS is unknown, but it is believed to be the result of a malfunction in the nervous system. The condition can develop after any type of injury, including ... Read more

$5.99 USD or Free with Kobo Plus

Also available as: eBooks

This audiobook is narrated by a digital voice.Complex regional pain syndrome, often known as CRPS, is an umbrella term used to describe an excessive amount of pain and inflammation that occurs after an injury to an arm or leg.The exact cause of CRPS is unknown, but it is believed to be the result of a malfunction in the nervous system. The condition can develop after any type of injury, including
... Read more

Also available as: eBooks
The Vagus Nerve Gut-Brain Cookbook

60 Anti-Inflammatory Recipes to Reset Your Nervous System, Ease Anxiety & Restore Gut Health - Includes a 28-Day Meal Plan

by Larry Jamesonn ...

Most people dealing with anxiety, chronic bloating, or persistent fatigue never connect those symptoms to a single underlying system.The vagus nerve runs from the brainstem to the gut and carries signals in both directions. When gut inflammation is high, those signals break down. The result is a nervous system that cannot regulate itself properly, showing up as anxiety, poor sleep, digestive ... Read more

$5.99 USD

Most people dealing with anxiety, chronic bloating, or persistent fatigue never connect those symptoms to a single underlying system.The vagus nerve runs from the brainstem to the gut and carries signals in both directions. When gut inflammation is high, those signals break down. The result is a nervous system that cannot regulate itself properly, showing up as anxiety, poor sleep, digestive
... Read more
High-Protein Vegan Meal Prep for Busy Professionals

A 20-Minute Weekly System to Build Satisfying Plant-Based Meals Without Stress

by Larry Jamesonn ...

In a fast-paced professional world, eating well often feels like a constant trade-off between time, energy, and intention. Long workdays, packed calendars, and mental fatigue can push nutrition to the background, especially for those following a plant-based diet. Even with the best intentions, lunch meetings, late deadlines, and convenient takeout can crowd out consistent, nourishing meals. High ... Read more

$5.99 USD

In a fast-paced professional world, eating well often feels like a constant trade-off between time, energy, and intention. Long workdays, packed calendars, and mental fatigue can push nutrition to the background, especially for those following a plant-based diet. Even with the best intentions, lunch meetings, late deadlines, and convenient takeout can crowd out consistent, nourishing meals. High
... Read more
Complex Regional Pain Syndrome

A Beginner's Quick Start Guide to Managing CRPS Through Diet, With Sample Curated Recipes

by Larry Jamesonn ...

Complex regional pain syndrome, often known as CRPS, is an umbrella term used to describe an excessive amount of pain and inflammation that occurs after an injury to an arm or leg.The exact cause of CRPS is unknown, but it is believed to be the result of a malfunction in the nervous system. The condition can develop after any type of injury, including a minor injury such as a sprained ankle.CRPS ... Read more

$4.99 USD

Also available as: Audiobook

Complex regional pain syndrome, often known as CRPS, is an umbrella term used to describe an excessive amount of pain and inflammation that occurs after an injury to an arm or leg.The exact cause of CRPS is unknown, but it is believed to be the result of a malfunction in the nervous system. The condition can develop after any type of injury, including a minor injury such as a sprained ankle.CRPS
... Read more

Also available as: Audiobook
Audiobook

Degenerative Disc Disease

A Beginner's 3-Step Plan to Managing DDD Through Diet and Other Natural Methods, With Sample Curated Recipes

by Larry Jamesonn ...

Narrated by Digital Voice Madison G ...

Unabridged

1 hour 15 min

This audiobook is narrated by a digital voice.Degenerative disc disease is a prevalent condition, primarily affecting middle-aged and older adults, characterized by the wear and tear of spinal discs. These discs act as shock absorbers for the vertebrae, facilitating flexibility and movement. Over time, they may deteriorate, leading to discomfort, stiffness, and reduced mobility. Although there's ... Read more

$5.99 USD or Free with Kobo Plus

Also available as: eBooks

This audiobook is narrated by a digital voice.Degenerative disc disease is a prevalent condition, primarily affecting middle-aged and older adults, characterized by the wear and tear of spinal discs. These discs act as shock absorbers for the vertebrae, facilitating flexibility and movement. Over time, they may deteriorate, leading to discomfort, stiffness, and reduced mobility. Although there's
... Read more

Also available as: eBooks

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A Beginner's Guide for Prediabetics with Recipes and a Meal Plan

High-Protein Vegan Meal Prep for Busy Professionals

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Churg-Strauss Syndrome

Gastric Bypass Diet

IBS Low-FODMAP Made Simple

Vestibular Migraine

Churg-Strauss Syndrome

Complex Regional Pain Syndrome

The Vagus Nerve Gut-Brain Cookbook

High-Protein Vegan Meal Prep for Busy Professionals

Complex Regional Pain Syndrome

Degenerative Disc Disease

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Available:

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Top Series in United States

A Beginner's Guide for Prediabetics with Recipes and a Meal Plan

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