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“l john mason”

Showing 1 - 12 of 12 results for “l john mason”
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  • Guide to Stress Reduction, 2nd Ed.

    by L. John Mason ...
    The increasingly frenetic pace of modern life can take a heavy toll on our physical and mental well-being, and we all have the headaches, backaches, and insomnia to prove it. As a professional stress-reduction therapist, Dr. L. John Mason has made it his life's work to combat the debilitating effects of this all-consuming condition. In the original GUIDE TO STRESS REDUCTION, Dr. Mason presented a ... Read more

    $5.99 USD

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  • The Power of Awareness

    by Neville Goddard ...
    The Power of Awareness by Neville GoddardLeave the mirror and change your face. Leave the world alone and change your conceptions of yourself.It is only by a change of consciousness, by actually changing your concept of yourself, that you can "build more stately mansions" — the manifestations of higher and higher concepts.You must turn from the objective appearance of things to the subjective ... Read more

    $6.99 USD

    Also available as: Audiobooks

    Also available as: Audiobooks

  • Positive Energy

    10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love

    by Judith Orloff M.D. ...
    The pioneer of Energy Psychiatry presents a complete program that will stop you from feeling constantly drained and enable you to live a more vibrant life.Are you forever rushing through your day, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you want to feel well rested and ready to conquer each day with enthusiasm, but fall short time and time again? If ... Read more

    $8.99 USD

    Also available as: Audiobooks

    Also available as: Audiobooks

  • Overeating? : How To Stop Binge Eating, Overeating & Get The Natural Slim Body You Deserve : A Self-Help Guide To Control Emotional Eating Today!

    by Samantha Michaels ...
    YOU ABSOLUTELY CAN STOP BINGE EATING , OVEREATING & EMOTIONAL EATING. Get ready, this book will change your life! In this guide, Overeating? : How To Stop Binge Eating, Overeating & Get The Natural Slim Body You Deserve : A Self Help Guide To Control Emotional Eating Today!, you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge ... Read more

    $4.99 USD

  • Don't Panic

    Taking Control of Anxiety Attacks

    by Reid Wilson ...
    A leading international expert in panic and anxiety disorders, psychologist R. Reid Wilson, Ph.D., offers a straightforward, and remarkably effective self-help program for overcoming panic and coping with anxious fears.Don't Panic has established itself as the definitive book on learning how to overcome panic and anxiety. This revised and expanded third edition offers readers 50 pages of new ... Read more

    $17.29 USD or Free with Kobo Plus

  • 10,000 Dreams Interpreted

    What’s In a Dream

    by Gustavus Hindman Miller ...
    10,000 Dreams Interpreted: What’s In a Dream by Gustavus Hindman Miller.In a dream, in a vision of the night, when deep sleep falleth upon men, in slumberings upon the bed; then he openeth the ears of men and sealeth their instruction that he may withdraw man from his purpose, and hide pride from man.—Job xxxiii., 15.Dreams are rudiments of the great state to come. We dream what is about to happen ... Read more

    $1.99 USD or Free with Kobo Plus

  • Heal Thy Self

    Lessons on Mindfulness in Medicine

    by Saki Santorelli ...
    "Perhaps our real work, whether offering or seeking care, is to recognize that the healing relationship--the field upon which patient and practitioner meet--is, to use the words of the mythologist Joseph Campbell, a 'self-mirroring mystery'--the embodiment of a singular human activity that raises essential questions about self, other, and what it means to heal thy self."--Saki SantorelliToday we ... Read more

    Was $10.99 USD Now $4.99 USD

  • The Healing Power of the Breath

    Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions

    by Richard Brown, Patricia L. Gerbarg MD ...
    A drug-free, side effect-free solution to common stress and mood problems—developed by two physiciansThe audio exercises included with this book can be accessed online at www.shambhala.com/healingpowerofthebreath. Access instructions are also provided within the book.Millions of Americans suffer from mood problems and stress-related issues like anxiety, depression, insomnia, and PTSD. Far too many ... Read more

    $15.99 USD

  • Reiki Symbols Cards: A Learning Guide

    by Corinne Friesen ...
    Series series Reiki Learning Series
    A great learning aid for studying Reiki symbols. Prepared by Corinne Friesen, Reiki Master, each card shows clear, simply crafted versions of a symbol and shows you how to draw it. Includes drawing tips, how to say the symbol's name, and information on how to use the symbol. Traditional forms of the symbol are on each card. Some include non-traditional versions as well: Power Symbol, Emotional ... Read more

    $3.95 USD

  • The Tao of Natural Breathing

    For Health, Well-Being, and Inner Growth

    by Dennis Lewis ...
    Take a life-affirming journey with Taoist and breathwork teacher Dennis Lewis into the physiological, psychological, and spiritual experience of breathingA long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, Daniel Lewis presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Along with breathing ... Read more

    $13.99 USD

  • STOP Overeating, Beating Binge Eating And Other Eating Disorders

    by Speedy Publishing ...
    Overeating, binge eating and other eating disorders are disastrous to your health. Not only will weight gain or loss become uncontrollable, eating problems may also cause heart disease, stroke and diabetes. Hence, it’s imperative that you stop these worrisome disorders as early as today. How? Arm up with the knowledge and act on them, too. ... Read more

    $4.99 USD

  • Restorative Yoga Therapy

    The Yapana Way to Self-Care and Well-Being

    by Leeann Carey ...
    Foster Tranquility to Restore and Invigorate Body and MindLeeann Carey’s approach to yoga, the Yapana Way, provides a unique and insightful refuge from the imbalances of our frenzied lifestyle. In this book, she introduces a prop-supported practice that will help deepen and extend the benefits of yoga. This restorative practice meets you where you are, using props to extend the time you remain in ... Read more

    $10.69 USD