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“keyana coman”

Showing 1 - 12 of 12 results for “keyana coman”
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  • The Answer Is You: A Trauma-Informed Guide to Healing the Past, and Living an Authentic You.

    by Keyana Coman ...
    Discover the truth you've been seeking—within you.Have you ever felt lost, like the person you've been trying to be isn't the person you truly are?This book gently invites you home—to your body, your mind, and your soul.In The Answer Is You, you'll embark on a trauma-informed journey of healing and self-discovery. Blending modern psychology with ancient wisdom, this guide offers practical tools ... Read more

    $10.99 USD

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  • The Self-Love Workbook

    A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness

    by Shainna Ali ...
    Activities, prompts, and helpful advice collected to help you better experience the life-changing magic of self-love.You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it's impossible to live life to the fullest. It's time to build your self-love and transform your attitude, emotions and overall outlook on life!This helpful ... Read more

    $18.79 USD or Free with Kobo Plus

  • The Mind’s Enchantment

    Transform Your Thought Patterns

    by Rohit Verma ...
    Your mind is the gateway to your reality—reshape it, and everything changes. This insightful guide reveals how to identify and rewire limiting thought patterns to create a life of intention, positivity, and power. Through proven mindset techniques and self-awareness practices, you’ll learn to break mental loops and replace them with empowering beliefs. Unlock the magic of your mind and become the ... Read more

    $11.49 USD or Free with Kobo Plus

  • Reparenting your Inner Child

    Reparent yourself to Heal your Childhood Wounds and Break Free from Generational Trauma

    by Eric Woods ...
    The 3 Steps to Heal your Inner Child and break free from Generational Trauma.We all have an Inner Child.Our inner child is that part of us that is often concealed who holds our spontaneity, creativity, fun, and fantasy.We grew up depending on our parents for our survival. Hence, anytime our needs were not met as children, it would hurt our inner child.This Inner Child is wounded. It stores within ... Read more

    $5.99 USD or Free with Kobo Plus

  • How To Control Your Mind and Master Your Emotions

    A Practical Guide on How to Manage Your Feelings, Stop Overthinking and Overcome Negative Emotions

    by Richard Lakerfield ...
    How To Control Your Mind and Master Your Emotions: Tame the Rollercoaster and Claim Your Inner PeaceDo you ever feel like your emotions are in the driver's seat, dragging you through a whirlwind of negativity and overthinking? You're not alone. But what if you could take the wheel and navigate life with greater calm, clarity, and purpose?This book is your roadmap to emotional mastery. Forget about ... Read more

    $4.99 USD

  • How to Heal from Emotional Neglect ( Step by step)

    by Senetta Diane ...
    Emotional neglect is a form of trauma that occurs when an individual's emotional needs are consistently unmet by their primary caregiver. With that said, emotional neglect is a ripping of the soul. It is one of the worse forms of neglect, because the person is often present who is neglecting the loved one. There are no words that can make sense to the one that has survived emotional neglect. ... Read more

    $9.99 USD or Free with Kobo Plus

  • DBT Skills Workbook for Teens with Anxiety and Negative Emotions

    Managing Anxiety and Transforming Negative Emotions with Dialectical Behavior Therapy (DBT) Skills

    by Klish T. Kinderman ...
    Adolescent life can resemble an exhilarating roller coaster ride, with no way of knowing when the next surprising curve or twist will occurAre you concerned about your teenager's emotional well-being? Are anxiety and negative emotions making their life a constant struggle? If you're looking for a lifeline to help your teen thrive in the face of these challenges, look no further! Our "DBT Skills ... Read more

    $3.99 USD or Free with Kobo Plus

  • The Strongest You

    A Self-help Book with Audio Tracks

    by Ivana Straska Szakal ...
    Chapters of the book explain relationships between the mind and feelings; how the mind develops its default and how it affects relationships, decisions, choices, stress and happiness. They teach to train the mind to develop desired change. They include practice where the reader applies personal circumstances, additional sections such as Helpful Hints, My Journal, Let’s Do It Now, Illustrations and ... Read more

    $18.99 USD or Free with Kobo Plus

  • Anxious Attachment Recovery

    Overcome Relationship Anxiety, Get Unstuck, and Shift to Secure Attachment

    by Susan Collins ...
    Do you find yourself sabotaging your own happiness due to your insecurities?Do you find yourself needing constant reassurance in your relationships?Do you struggle with trust issues and fear of abandonment?Are you constantly worried your partner will leave you?Are you tired of feeling insecure and clingy?I understand how overwhelming these feelings can be. It’s time to acknowledge your struggles ... Read more

    $9.97 USD or Free with Kobo Plus

  • Inner Child Recovery Bible

    How to Heal Your Wounded Inner Child from Emotionally Immature, Unavailable or Selfish Parents | Break Free from Unresolved Trauma & Start Living the Life You Deserve

    by Eileen L. Fennimore ...
    If You Had Emotionally Immature, Unavailable, or Selfish Parents… There’s a 90% Chance Your Inner Child is Still Crying for Help.Are you constantly battling feelings of inadequacy, anxiety, or crippling self-doubt? Do your relationships always seem to crash and burn? Do you find yourself repeating the same destructive patterns, no matter how hard you try to break free?Then your wounded inner child ... Read more

    $9.99 USD or Free with Kobo Plus

  • Anger Management for Kids 5-8

    Taming Tiny Tempers, A Beginner's Guide to Anger, Frustration Management, Practical Strategies to Empower Your Child with Emotional Intelligence

    by Dr. Laura Markham ...
    Is your child struggling with anger and frustration, and you're unsure of how to help? Are you seeking practical strategies to empower your little one with emotional intelligence and pave the way for a brighter, more emotionally balanced future? Look no further!"Anger Management for Kids 5-8: Taming Tiny Tempers" is a comprehensive guide designed to provide parents, caregivers, and educators with ... Read more

    $0.99 USD

  • The Overthinker's Handbook

    Simple Strategies for Quieting Your Mind and Finding Peace

    by John Mike ...
    Welcome to "The Overthinker's Handbook”: Simple Strategies for Quieting Your Mind and Finding Peace."If you're reading this, chances are you're someone who spends a lot of time lost in thought. You might find yourself ruminating on past events, worrying about the future, or just constantly cycling through a never-ending stream of thoughts and ideas. This can be exhausting, frustrating, and ... Read more

    $2.99 USD or Free with Kobo Plus