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“kelly bean”

Showing 1 - 12 of 12 results for “kelly bean”
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  • How to Be a Christian without Going to Church

    The Unofficial Guide to Alternative Forms of Christian Community

    by Kelly Bean ...
    As many--young people especially--leave the traditional church in droves, they often still long for a genuine Christian community in which to practice their faith and share their spiritual journeys with others. They want to be faithful but struggle to find a place where they flourish.Whether they've already left the church behind or are merely considering it, readers will find here both heartfelt ... Read more

    $11.59 USD

  • Lorraine Kelly's Nutrition Made Easy

    by Anita Bean, Lorraine Kelly ...
    What are antioxidants, why do I need them and how do I get them?Diet or exercise - which is more effective for losing weight?How can I persuade my fussy children to eat vegetables?What can I eat to help me sleep better?Can certain foods really help my chances of avoiding cancer?Lorraine Kelly teams up with leading nutritionist Anita Bean to uncover the facts about food, nutrition and health. ... Read more

    $14.59 USD

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  • Becoming Vegan

    The Complete Guide to Adopting a Healthy Plant-Based Diet

    by Brenda Davis ...
    Two of North America's leading vegetarian dietitians present a comprehensive and authoritative guide to adopting a healthy vegan (meat- eggs- and dairy-free) diet. User-friendly and written for the lay reader seeking guidelines on nutrition detailed information is presented on how to get calcium and protein without meat and dairy products why good fats are vital to health and how to get them what ... Read more

    $8.69 USD

  • Encyclopedia of Sports & Fitness Nutrition

    by Liz Applegate Ph.D. ...
    Boost Your Performance, Health & MotivationThe optimum way to get the most out of your workouts and feel your best is to develop an energizing, performance-enhancing nutrition plan, tailored to your body's specific needs. Do that, and you're on track to achieve the higher level of fitness and better overall health that you crave.Inside is an A-to-Z look at how you can enhance your workouts and ... Read more

    $14.99 USD

  • Nutrition For Dummies, UK Edition

    by Nigel Denby, Sue Baic, Carol Ann Rinzler ...
    In this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information you need to make informed decisions about your diet. The book acts as a sound reference point if you want to know the facts about food, and debunks the myths behind fad diets.Nutrition For Dummies, 2nd Edition provides a detailed understanding of the ... Read more

    $17.00 USD

  • Heart Strong Live Long

    by Andrew Cate ...
    Bestselling fitness author Andrew Cate shares his secret for a healthy heart for life.More people than ever in Australia are living with heart disease, and the number is on the rise. But there is good news - heart disease can be managed, prevented and even reversed. Healthy Heart for Life shows you how.Designed by health and fitness expert Andrew Cate, this unique six-week program contains ... Read more

    $7.99 USD

  • Nutrition For Canadians For Dummies

    by Carol Ann Rinzler, Doug Cook ...
    Contains the latest information from Canada's Food GuideGet the facts on good nutrition, slim down, and feel greatGood nutrition is the key to a healthy weight and lifelong good health. But with more and more food choices available in today's grocery stores and restaurants, how do you make sure you and your family are eating right? With information from the latest guidelines and research, this ... Read more

    $19.99 USD

  • The Greek Doctor´s Diet

    by Fedon Alexander Lindberg ...
    Simple, delicious, slow carb, Mediterranean approach to eating healthily and designed to keep you naturally slim and help you to prevent and treat: DIABETES, HEART DISEASE, INSULIN RESISTANCE AND SYNDROME X ... Read more

    $4.99 USD

  • Low GI Managing Type 2 Diabetes

    Managing Type 2 Diabetes

    by Jennie Brand-Miller, Kaye Foster-Powell, Stephen Colagiuri, Alan Barclay ...
    The revised edition of the essential handbook on how to reduce the health risks posed by Type 2 Diabetes - from the team behind the internationally bestselling Low GI series, including Professor Jennie Brand-Miller, who contributed the Low GI chapter to WORLD’S BEST DIET.Are you living with type 2 diabetes or pre-diabetes and trying to manage your condition? In Australia and New Zealand alone ... Read more

    $5.99 USD

  • Optimum Nutrition Made Easy

    The simple way to achieve optimum health

    by Susannah Campos, Susannah Lawson, Patrick Holford BSc, DipION, FBANT ...
    Are you rarely ill? Do you have abundant energy, clear skin and a happy outlook? If not, this book can help you achieve this and much more. Optimum nutrition is a revolution in health care. It means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can. In the bestselling OPTIMUM NUTRITION BIBLE Patrick Holford revealed precisely how to ... Read more

    $3.99 USD

  • Change Your Mood With Aromatherapy: Teach Yourself

    by Denise Whichello Brown ...
    Using 40 essential oils, and offering step by step guidance, Denise Whichello Brown introduces you to the full benefits of aromatherapy in this practical and clear book. By discovering the basic techniques and principles of each oil, with simple exercises and some straightforward massage routines, you can relieve stress in yourself and those around you, and quickly treat a wide range of common ... Read more

    $3.99 USD

  • 365 Ways to Boost Your Metabolism

    Everyday Tips to Achieve Your Maximum Fat-Burning Potential

    by Rachel Laferriere ...
    Okay, so you probably weren't born with the metabolism of a Nicole Kidman or Johnny Depp. That doesn't mean you have to surrender to a slow metabolism forever. You can increase your metabolic rate-and tone up and trim down!-no matter what your age or fitness level. With this practical handbook, you will set your metabolism afire when you incorporate these 365 easy, surefire tips into your daily ... Read more

    $0.99 USD