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“katrin davidsdottir”

Showing 1 - 12 of 12 results for “katrin davidsdottir”
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  • Dottir

    My Journey to Becoming a Two-Time CrossFit Games Champion

    by Katrin Davidsdottir, Rory McKernan ...
    "Davidsdottir maps out how she was named the games' 'Fittest Woman on Earth' two years in a row, in this breezy yet high-impact memoir . . . inspiring." — Publishers WeeklyAs one of only two women in history to have won the title of "Fittest Woman on Earth" twice, Davidsdottir knows all about the importance of mental and physical strength. She won the title in 2015, backing it up with a second win ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    Dottir

    My Journey to Becoming a Two-Time CrossFit Games Champion

    by Katrin Davidsdottir, Rory McKernan ...
    Narrated by Katrin Davidsdottir ...

    Unabridged

    8 hours 57 min

    Dottir is the inspiring and poignant memoir written and read by two-time CrossFit Games champion, Katrin Davidsdottir.As one of only two women in history to have won the title of “Fittest Woman on Earth” twice, Davidsdottir knows all about the importance of mental and physical strength. She won the title in 2015, backing it up with a second win in 2016, after starting CrossFit in just 2011.A ... Read more

    $24.99 USD

    Also available as: eBook

    Also available as: eBook

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  • Audiobook

    First

    What It Takes to Win

    by Rich Froning, David Thomas ...
    Narrated by Sean Pratt ...

    Unabridged

    6 hours 23 min

    Reigning CrossFit World Champion Rich Froning is "The Fittest Man on Earth." He's fast, he's strong, and he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.In First, listeners follow Rich as he trains for ... Read more

    $13.99 USD

    Also available as: eBook

    Also available as: eBook

  • Bodybuilding Motivation

    by Andrew Pense ...
    Bodybuilding motivation is a collection of inspiring stories, tips and tricks to help you maximize performance in the gym, and the best way to manage your must important asset: Your mind. Huge improvements and unbelievable performance are unlocked by best managing your mindset before, during, and after your workout.Topics include diet and nutrition, workout strategies, and goal setting. This is ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Body Fat Breakthrough

    Tap the Muscle-Building Power of Negative Training and Lose Up to 30 Pounds in 30 Days!

    by Ellington Darden PhD ...
    Anyone who desperately wants to lose 10 to 50 or more pounds but just can't find the time to exercise three or four times a week will love The Body Fat Breakthrough. It requires just one or two 20-minute resistance-training workouts using negative (or eccentric) training, the little-known weight-lifting technique that shrinks fat cells and triggers fast muscle growth. Legendary fitness researcher ... Read more

    $13.99 USD

  • Men's Health Natural Bodybuilding Bible

    A Complete 24-Week Program For Sculpting Muscles That Show

    by Tyler English, Editors of Men's Health Magazi ...
    Series series Men's Health
    It takes guts and dedication to meticulously sculpt an extremely lean and cut physique. If you are ready to build a competition-worthy body or just want to look like a pro, there is no better program than the total-body diet and workout plan revealed in Men's Health Natural Bodybuilding Bible. It is THE how-to manual for anyone who wants to win his first bodybuilding competition the right way ... Read more

    $16.99 USD

  • Muscle Building: Massive Muscle & Fitness Biceps

    by Nathan Spencer ...
    Muscle building is not rocket science, but it does help if you get the basics right. To be honest, the basics work the best anyway.Based on over 20 years of experience, trial and error watching all the mistakes commonly made in the gym, this book will show you the fastest way to build muscle and give you massive biceps in no time.HOW LONG WILL IT TAKE ME TO GET MASSIVE BICEPS?WHAT IS THE BEST WAY ... Read more

    $2.72 USD or Free with Kobo Plus

  • Training the Vince Gironda Way

    by Greg Sushinsky ...
    Vince Gironda–the name reverberates. Though he's been dead for a couple of years now, Vince Gironda's training ideas still live on–or should. Perhaps no trainer in the history of bodybuilding has been more controversial, loved, hated, disputed, ignored, embraced or misunderstood than the legendary champion of the lean, symmetrical, Apollo-type physique was. It's unfortunate, but says more about ... Read more

    $3.99 USD or Free with Kobo Plus

  • Stuart McRobert's New Brawn Series - Book #1

    How to Build up to 50 Pounds of Muscle the Natural Way

    by Stuart McRobert ...
    Are you having a hard time building muscle? If you are, the legendary bodybuilding workout routine taught in this book is tailor-made for you.If you are new to Stuart's books, this is the perfect one to start with. From just this one easy-to-read book you will get everything you need to know to make outstanding bodybuilding progress. But if you have already read one or more of Stuart's other books ... Read more

    $13.69 USD

  • Dr HIT’S Ultimate BodyBuilding Guide High Intensity Methods For Rapid Muscle Growth: Chest

    by David Groscup ...
    Series series Dr HIT’S
    This comprehensive manual thoroughly explains the effective scientific principles and techniques of high intensity training or HIT. Practical training routines are given for all levels of trainees, from beginner through advanced bodybuilders. Learn how to properly use forced reps, negative reps,negative-accentuated reps, super contraction holds,partial reps and more to build a strong,powerful, ... Read more

    $3.89 USD

  • Mad Scientist Muscle: Build ''Monster'' Mass With Science-Based Training

    by Nick Nilsson ...
    Think changing your physiology is impossible? THINK AGAIN… With Mad Scientist Muscle, you'll use science-based training techniques, like ''controlled overtraining'' and ''structural training'', to optimize your physiology and prepare your body for muscle growth. This book is for serious weight trainers who are ready to DEMOLISH plateaus and achieve growth and strength increases previously thought ... Read more

    $16.95 USD

  • Must Be on 'Roids

    A Weight-Training Manual

    by Matthew James Barnett ...
    Mathew James Barnett explained that his book is a light year away from when he first started using weights to increase his size and strength. He said there is twenty years of working out between his first workout and this book. He has a stack of books and magazines that all promised they had something to offer. He recalls following all the systems with none really standing out from the rest.Trial ... Read more

    $3.99 USD