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“katherine speller”

Showing 1 - 2 of 2 results for “katherine speller”
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  • The Beasts in Your Brain

    Understanding and Living with Anxiety and Depression

    by Katherine Speller ...
    It can be hard to find the words to describe the icky feelings that seem to come from nowhere and sap all your joy and energy. You can tell that your brain just isn't pulling off the same tasks as others, and you're constantly bouncing between feeling nothing and feeling the weight of everything. It's hard enough to admit that you're struggling, but how do you even begin to navigate getting help ... Read more

    $13.69 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    The Beasts in Your Brain

    Understanding and Living with Anxiety and Depression

    by Katherine Speller ...
    Narrated by Patricia Santomasso ...

    Unabridged

    3 hours 8 min

    It's hard enough to admit that you're struggling, but how do you even begin to navigate getting help when it feels like there's an enormous gap between you, your peers, and the adults in your life who keep saying they want to support you but just don't seem to get it?The Beasts in Your Brain is a guide and companion equally for you and your loved ones, here to provide that essential first dose of ... Read more

    $13.99 USD or Free with Kobo Plus

    Also available as: eBook

    Also available as: eBook