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Something to Hold Onto

Simple Metaphors, Images, and Practical Tools to Transform Your Life

by Kate Robson ...

NATIONAL BESTSELLERWritten with expertise and empathy, Something to Hold Onto is the book to pick up whenever life feels overwhelming, offering warm guidance and practical skills to better your mental and emotional health.With an introduction by Oscar-winning screenwriter, director, actor, and bestselling author Sarah PolleyImagine opening a trunk full of family heirlooms and trinkets.Im... ... Read more

$11.99 USD

Also available as: Audiobook

NATIONAL BESTSELLERWritten with expertise and empathy, Something to Hold Onto is the book to pick up whenever life feels overwhelming, offering warm guidance and practical skills to better your mental and emotional health.With an introduction by Oscar-winning screenwriter, director, actor, and bestselling author Sarah PolleyImagine opening a trunk full of family heirlooms and trinkets.Im...
... Read more

Also available as: Audiobook
Audiobook

Something to Hold Onto

Simple Metaphors, Images, and Practical Tools to Transform Your Life

by Kate Robson ...

Narrated by Kate Robson, Sarah Polley ...

Unabridged

4 hours 31 min

Written with expertise and empathy, Something to Hold Onto is the book to pick up whenever life feels overwhelming, offering warm guidance and practical skills to better your mental and emotional health.With an introduction by Oscar-winning screenwriter, director, actor, and bestselling author Sarah PolleyImagine opening a trunk full of family heirlooms and trinkets.Imagine you’re given an old ... Read more

$17.99 USD

Also available as: eBook

Written with expertise and empathy, Something to Hold Onto is the book to pick up whenever life feels overwhelming, offering warm guidance and practical skills to better your mental and emotional health.With an introduction by Oscar-winning screenwriter, director, actor, and bestselling author Sarah PolleyImagine opening a trunk full of family heirlooms and trinkets.Imagine you’re given an old
... Read more

Also available as: eBook

It's OK That You're Not OK

Meeting Grief and Loss in a Culture That Doesn't Understand

by Megan Devine, LPC ...

Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing lossWhen a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.”So, why does our culture treat ... Read more

$11.99 USD

Also available as: Audiobook

Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing lossWhen a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.”So, why does our culture treat
... Read more

Also available as: Audiobook
One Decision

The First Step to a Better Life

by Mike Bayer ...

**A New York Times BestsellerFrom Dr. Phil show regular and author of the New York Times bestselling Best Self: Be You, Only Better, a plan for taking immediate steps to improving your lifeForeword by Dr. Phil McGraw**It is estimated that we make 35,000 decisions every day. Right now, at least one decision we make will have a powerful ripple effect across all aspects of our life. But One Decision ... Read more

$7.99 USD

Also available as: Audiobook

**A New York Times BestsellerFrom Dr. Phil show regular and author of the New York Times bestselling Best Self: Be You, Only Better, a plan for taking immediate steps to improving your lifeForeword by Dr. Phil McGraw**It is estimated that we make 35,000 decisions every day. Right now, at least one decision we make will have a powerful ripple effect across all aspects of our life. But One Decision
... Read more

Also available as: Audiobook
How to Carry What Can't Be Fixed

A Journal for Grief

by Megan Devine, LPC ...

An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it awayWith her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to ... Read more

$11.99 USD

An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it awayWith her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to
... Read more
How to Deal with Your ____ So Your Kids Don't Have to

An Encyclopedia for Ditching Your Emotional Baggage

by Eli Harwood M.A., LPC ...

Series series Parenting Book Series
An Indispensable Tool for Becoming the Emotionally Mature Parent You Aspire to BeAre you determined to parent differently than you were raised? Ready to break cycles, heal old wounds, and give your children the emotionally close relationship you always wanted? This is your roadmap.Why This Book?Written by USA Today bestselling author & family therapist Eli HarwoodPractical, no-nonsense guidance ... Read more

$16.99 USD

Also available as: Audiobook

An Indispensable Tool for Becoming the Emotionally Mature Parent You Aspire to BeAre you determined to parent differently than you were raised? Ready to break cycles, heal old wounds, and give your children the emotionally close relationship you always wanted? This is your roadmap.Why This Book?Written by USA Today bestselling author & family therapist Eli HarwoodPractical, no-nonsense guidance
... Read more

Also available as: Audiobook
You've Got This

Seven Steps to a Life You Love

by Michaela Dunbar ...

From a rising clinical psychologist and founder of Instagram’s @myeasytherapy, an accessible, life-enhancing guide to reframing self-doubt and negative thought patterns to unlock your potential.?We all experience self-doubt and anxiety at certain points throughout our lives, some of us more often and more intensely than others. Anxiety is an emotion, a chemical reaction, and a fundamental part of ... Read more

$11.99 USD

Also available as: Audiobook

From a rising clinical psychologist and founder of Instagram’s @myeasytherapy, an accessible, life-enhancing guide to reframing self-doubt and negative thought patterns to unlock your potential.?We all experience self-doubt and anxiety at certain points throughout our lives, some of us more often and more intensely than others. Anxiety is an emotion, a chemical reaction, and a fundamental part of
... Read more

Also available as: Audiobook
How To Read People Like A Book

The Subtle Art of How to Analyze People and Speed-Reading to decode Body Language, Intentions, Thoughts, Emotions, Behaviors, and Connect Effortlessly!

by Sebastian Clark ...

Series Book 2 - Mastering Social and Communication Skills for Building Meaningful Relationships
DECODE BODY LANGUAGE, PICK UP ON THE SUBTLEST OF GESTURES, AND EFFORTLESSLY CONNECT WITH PEOPLE EVEN WITHOUT SAYING A WORD!Do you want to know what other people are thinking?We all do, but it's not always easy to figure out. You might not always be sure if they're telling the truth, or if they're just trying to manipulate you.You can’t help but feel like you're missing out on a lot of important ... Read more

$1.99 USD or Free with Kobo Plus

DECODE BODY LANGUAGE, PICK UP ON THE SUBTLEST OF GESTURES, AND EFFORTLESSLY CONNECT WITH PEOPLE EVEN WITHOUT SAYING A WORD!Do you want to know what other people are thinking?We all do, but it's not always easy to figure out. You might not always be sure if they're telling the truth, or if they're just trying to manipulate you.You can’t help but feel like you're missing out on a lot of important
... Read more
Connectability

Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong

by Anna Runkle ...

**Heal trauma-driven disconnection and feel--at last!--like you belong, with guidance from the creator of the Crappy Childhood Fairy healing method and YouTube channel.Research-backed lessons show anyone suffering from CPTSD and childhood trauma how to form more meaningful, caring relationships.**Does it seem like no matter how hard you try to fit in, you don’t feel understood, or like you belong? ... Read more

$14.99 USD

Also available as: Audiobook

**Heal trauma-driven disconnection and feel--at last!--like you belong, with guidance from the creator of the Crappy Childhood Fairy healing method and YouTube channel.Research-backed lessons show anyone suffering from CPTSD and childhood trauma how to form more meaningful, caring relationships.**Does it seem like no matter how hard you try to fit in, you don’t feel understood, or like you belong?
... Read more

Also available as: Audiobook
Align Your Mind

Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work

by Britt Frank LSCSW ...

"{Britt Frank} has found a way to combine IFS with other approaches to create practical exercises for you to not only learn to love parts you’ve hated, like the inner critic, but help them transform into inner helpers.” –Richard C. Schwartz, PhD, creator of Internal Family Systems and author of No Bad Parts"This is not your usual self-help book but a masterpiece of theory, memoir, and clear ... Read more

$11.99 USD

Also available as: Audiobook

"{Britt Frank} has found a way to combine IFS with other approaches to create practical exercises for you to not only learn to love parts you’ve hated, like the inner critic, but help them transform into inner helpers.” –Richard C. Schwartz, PhD, creator of Internal Family Systems and author of No Bad Parts"This is not your usual self-help book but a masterpiece of theory, memoir, and clear
... Read more

Also available as: Audiobook
You're Going to Be Okay

16 Lessons on Healing after Trauma

by Madeline Popelka ...

A hopeful and approachable book written by the creator of @HealingFromPTSD, the largest trauma healing community on Instagram, in which each chapter is inspired by the top-performing posts from the page.In each chapter of You're Going to Be Okay, author Madeline Popelka shares an insight that she gained along her healing journey that shifted her perspective, brought her comfort, reduced her shame, ... Read more

$9.99 USD

Also available as: Audiobook

A hopeful and approachable book written by the creator of @HealingFromPTSD, the largest trauma healing community on Instagram, in which each chapter is inspired by the top-performing posts from the page.In each chapter of You're Going to Be Okay, author Madeline Popelka shares an insight that she gained along her healing journey that shifted her perspective, brought her comfort, reduced her shame,
... Read more

Also available as: Audiobook
How to Break Up with Your Friends

Finding Meaning, Connection, and Boundaries in Modern Friendships

by Erin Falconer ...

Create space for meaningful connections and set healthy boundaries with this much-needed guide to modern-day friendship.Friends hold an especially valuable role for women—few relationships have such power to fuel us and inspire our joy. Yet even though we pride ourselves on our large networks, we tend to be afraid of rocking the boat and asking for what we really need. As a result, we end up ... Read more

$12.99 USD

Also available as: Audiobook

Create space for meaningful connections and set healthy boundaries with this much-needed guide to modern-day friendship.Friends hold an especially valuable role for women—few relationships have such power to fuel us and inspire our joy. Yet even though we pride ourselves on our large networks, we tend to be afraid of rocking the boat and asking for what we really need. As a result, we end up
... Read more

Also available as: Audiobook

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Something to Hold Onto

Something to Hold Onto

People who read these also enjoyed

It's OK That You're Not OK

One Decision

How to Carry What Can't Be Fixed

How to Deal with Your ____ So Your Kids Don't Have to

You've Got This

How To Read People Like A Book

Connectability

Align Your Mind

You're Going to Be Okay

How to Break Up with Your Friends

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“kate robson”

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