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“kate hodson”

Showing 1 - 12 of 12 results for “kate hodson”
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  • Fit Mama

    A Real-Life Fitness Guide for the New Mom

    by Stacy Denney, Kate Hodson ...
    From simple exercises to do with baby to full body cardio workouts, Fit Mama offers an effective, holistic approach to postpartum fitness. Stacy Denney and Kate Hodson know from experience that it doesn't happen overnight. They offer wise counsel on finding the time and energy to shape up gradually at first, and they motivate moms to amp it up as time goes by. With fully illustrated step-by-step ... Read more

    $9.89 USD

  • Audiobook

    Hidden Truths: Two Gripping Thrillers

    Two Classic Full-Cast BBC Radio Dramas of Murder and Conspiracy

    by Colin Shaw ...
    Narrated by Steve Hodson, Helena Breck, Kate Binchy, Alex Jennings, Freddie Jones, David Sinclair, Norman Jones, Full Cast ...

    Unabridged

    6 hours

    Two gripping full-cast dramatised thrillers of hidden secrets and intrigueIn The Gold of the Conqueror, James Hamilton arrives in V and Dorada expecting an idyllic escape. But when he discovers a body on the beach with a bullet through its head — and the police inexplicably declare the death a heart attack — paradise rapidly becomes a nightmare. Drawn into a dangerous world of political intrigue ... Read more

    $18.79 USD

    PRE-ORDER

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  • The Insulin-Resistance Diet--Revised and Updated

    How to Turn Off Your Body's Fat-Making Machine

    by Mary Kay Grossman, Cheryle R. Hart ...
    Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight!If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, ... Read more

    $12.99 USD

  • The Body Sculpting Bible for Women, Third Edition

    The Way to Physical Perfection

    by James Villepigue, Hugo Rivera ...
    Series Book 19 - Body Sculpting Bible
    **NEW EDITION FEATURING THE 14-DAY BODY SCULPTING WORKOUT AND MORE!It's body sculpting at its best--the best exercises and the best training schedule out there, anywhere. Also includes a complete nutrition guide and diet plan for maximum results.**The Body Sculpting Bible for Women, Third Edition is now bigger and better than ever! Now with updated and revised material, it contains all the ... Read more

    $14.99 USD

  • Cassey Ho's Hot Body Year-Round

    The POP Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season

    by Cassey Ho ...
    Cassey Ho, internationally renowned fitness instructor, is known for her irresistibly popular workout videos which have been shared millions of times online. She runs the #1 women's fitness channel on YouTube, Blogilates. Her unique format, POP Pilates© is a fusion of ab-chiseling, butt lifting, total body sculpting exercises that are performed using only your bodyweight. Cassey's personality is ... Read more

    $8.99 USD

  • Thyroid Diet : Thyroid Solution Diet & Natural Treatment Book For Thyroid Problems & Hypothyroidism Revealed!

    by Jason Scotts ...
    "The Thyroid Solution Diet" is a text that outlines all the current information that is available on issues with the thyroid. An increasing number of persons have been diagnosed with thyroid issues in the last few years and as such various solutions are being sought to alleviate the symptoms of the condition. Quite a number of texts have been published on the topic as well. This text is a ... Read more

    $4.99 USD

  • Eat Well, Lose Weight, While Breastfeeding

    The Complete Nutrition Book for Nursing Mothers

    by Eileen Behan ...
    The new mom’s most trusted resource–now revised and updated to include the latest in nutrition and dietary concernsThis hands-on guide provides mothers with expert advice on losing weight and eating well, so you can feel good about your decision to nurse. Registered dietitian, professional nutritionist, and mother of two Eileen Behan shows you how to shed pounds safely and naturally while ... Read more

    $4.99 USD

  • The Ageless Body

    How To Hold Back The Years To Achieve A Better Body

    by Peta Bee, Dr Sarah Schenker ...
    Discover the new goals and new rules that are the route to a healthier, better looking and better functioning body... for life!From Gwen Stefani and Cameron Diaz to Jennifer Aniston and Naomi Watts, a new breed of 40 and 50 plus women are redefining not just what an ageless body looks like, but what's entailed in achieving it.A dramatic shift in body expectations in the last few years means that, ... Read more

    $9.89 USD

  • Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs

    by Amy Lanou, Michael Castleman ...
    Calcium pills don't work. Dairy products don't strengthen bones. Drugs may be dangerous.For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to improve our bone vitality. The problem is, they’re wrong. This groundbreaking guide uses the latest clinical studies and the most upto- date medical information to help you strengthen your bones, reduce the risk ... Read more

    $14.39 USD

  • Menopause: Making Peace With Change

    Hormones of Menopause and Menopausal Therapy

    by Suzanne Trupin, M.D. ...
    This book is about the menopausal transition, focusing on changing menstrual cycles, changing hormonal levels, and menopausal changes in sexuality. Written by a female physician for women to help them understand how they can achieve the best health, beauty, and vigor through understanding and managing the menopausal transition. Section II covers the hormones of menopause and menopausal therapy, ... Read more

    $1.99 USD

  • Self-Help for Premenstrual Syndrome

    Third Edition

    by Michelle Harrison M.D., Marla Ahlgrimm R.Ph. ...
    Updated with the latest informationA completely revised edition of the classic guide to PMS-the first book on this pressing health issue ever published in the United StatesSoon after Self-Help for Premenstrual Syndrome came out more than fifteen years ago, it was established as the definitive resource. In this third edition, you'll find accurate, up-to-date information onSymptoms and causes of ... Read more

    $3.99 USD

  • Healthy Cooking Books: 3 Healthy Cooking Diets

    by Cathy Warner, Phyllis Barker ...
    The Healthy Cooking Books is a compilation of three different sections featuring grain free recipes, detox recipes, and a flexible dieting cookbook. In this book you will find grain free and detox diet healthy cooking tips with one common goal - to incorporate healthy cooking ideas. The sections of the Healthy Cooking Books features Grain Free Recipes, Tasty Grain Free Recipes, Your Grain Free ... Read more

    $4.99 USD