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The Secret Life of Sleep

by Kat Duff ...

Unlock the astonishing facts, myths, and benefits of one of the most endangered human resources—sleep.It has become increasingly clear that our sleep shapes who we are as much as, if not more than, we shape it.While most sleep research hasn’t ventured far beyond research labs and treatment clinics, The Secret Life of Sleep taps into the enormous reservoir of human experiences to illuminate the ... Read more

$13.99 USD

Unlock the astonishing facts, myths, and benefits of one of the most endangered human resources—sleep.It has become increasingly clear that our sleep shapes who we are as much as, if not more than, we shape it.While most sleep research hasn’t ventured far beyond research labs and treatment clinics, The Secret Life of Sleep taps into the enormous reservoir of human experiences to illuminate the
... Read more

Lost Connections

Uncovering the Real Causes of Depression – and the Unexpected Solutions

by Johann Hari ...

The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety.What really causes depression and anxiety--and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told that his problems were caused by ... Read more

$12.99 USD

The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety.What really causes depression and anxiety--and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told that his problems were caused by
... Read more
The Sleep Revolution

Transforming Your Life, One Night at a Time

by Arianna Huffington ...

Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller.We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance, ... Read more

$14.99 USD

Also available as: Audiobook

Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller.We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance,
... Read more

Also available as: Audiobook
Cure

A Journey into the Science of Mind Over Body

by Jo Marchant ...

A rigorous, skeptical, deeply reported look at the new science behind the mind's surprising ability to heal the body.Have you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt turned on just from hearing your partner's voice? If so, then you've experienced how dramatically the workings of your mind can affect your body ... Read more

$13.99 USD

Also available as: Audiobook

A rigorous, skeptical, deeply reported look at the new science behind the mind's surprising ability to heal the body.Have you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt turned on just from hearing your partner's voice? If so, then you've experienced how dramatically the workings of your mind can affect your body
... Read more

Also available as: Audiobook
Natural Causes

An Epidemic of Wellness, the Certainty of Dying, and Killing Ourselves to Live Longer

by Barbara Ehrenreich ...

From the celebrated author of Nickel and Dimed, an exploration of how we are killing ourselves to live longer—not necessarily better."Sharp and fearless." —Matthew Desmond, Pulitzer Prize winner and New York Times bestselling author of Evicted: Poverty and Profit in the American CityA razor-sharp polemic which offers an entirely new understanding of our bodies, ourselves, and our place in the ... Read more

$11.99 USD

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From the celebrated author of Nickel and Dimed, an exploration of how we are killing ourselves to live longer—not necessarily better."Sharp and fearless." —Matthew Desmond, Pulitzer Prize winner and New York Times bestselling author of Evicted: Poverty and Profit in the American CityA razor-sharp polemic which offers an entirely new understanding of our bodies, ourselves, and our place in the
... Read more

Also available as: Audiobook
Close Encounters with Addiction

by Gabor Maté ...

Close Encounters With Addiction is an ebook adaptation of a lecture Dr. Gabor Maté gave in Los Angeles about his experience as a physician treating patients with addiction, trauma, and mental illness. ... Read more

$2.99 USD or Free with Kobo Plus

Close Encounters With Addiction is an ebook adaptation of a lecture Dr. Gabor Maté gave in Los Angeles about his experience as a physician treating patients with addiction, trauma, and mental illness.
... Read more
The Indigo Children

The New Kids Have Arrived

by Lee Carroll, Jan Tober ...

A must for the parents of unusually bright and active children!The Indigo Child is a boy or girl who displays a new and unusual set of psychological attributes, revealing a pattern of behavior generally undocumented before. This pattern has singularly unique factors that call for parents and teachers to change their treatment and upbringing of these kids to assist them in achieving balance and ... Read more

$9.99 USD

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A must for the parents of unusually bright and active children!The Indigo Child is a boy or girl who displays a new and unusual set of psychological attributes, revealing a pattern of behavior generally undocumented before. This pattern has singularly unique factors that call for parents and teachers to change their treatment and upbringing of these kids to assist them in achieving balance and
... Read more

Also available as: Audiobook
Suggestible You

The Curious Science of Your Brain's Ability to Deceive, Transform, and Heal

by Erik Vance ...

National Geographic's riveting narrative explores the world of placebos, hypnosis, false memories, and neurology to reveal the groundbreaking science of our suggestible minds. Could the secrets to personal health lie within our own brains? Journalist Erik Vance explores the surprising ways our expectations and beliefs influence our bodily responses to pain, disease, and everyday events. Drawing on ... Read more

$12.99 USD

Also available as: Audiobook

National Geographic's riveting narrative explores the world of placebos, hypnosis, false memories, and neurology to reveal the groundbreaking science of our suggestible minds. Could the secrets to personal health lie within our own brains? Journalist Erik Vance explores the surprising ways our expectations and beliefs influence our bodily responses to pain, disease, and everyday events. Drawing on
... Read more

Also available as: Audiobook
Dreamland: Adventures in the Strange Science of Sleep

Adventures in the Strange Science of Sleep

by David K. Randall ...

An engrossing examination of the science behind the little-known world of sleep.Like many of us, journalist David K. Randall never gave sleep much thought. That is, until he began sleepwalking. One midnight crash into a hallway wall sent him on an investigation into the strange science of sleep.In Dreamland, Randall explores the research that is investigating those dark hours that make up nearly a ... Read more

$11.69 USD

An engrossing examination of the science behind the little-known world of sleep.Like many of us, journalist David K. Randall never gave sleep much thought. That is, until he began sleepwalking. One midnight crash into a hallway wall sent him on an investigation into the strange science of sleep.In Dreamland, Randall explores the research that is investigating those dark hours that make up nearly a
... Read more
Denial

Self-Deception, False Beliefs, and the Origins of the Human Mind

by Ajit Varki, Danny Brower ...

The history of science abounds with momentous theories that disrupted conventional wisdom and yet were eventually proven true. Ajit Varki and Danny Brower's "Mind over Reality" theory is poised to be one such idea-a concept that runs counter to commonly-held notions about human evolution but that may hold the key to understanding why humans evolved as we did, leaving all other related species far ... Read more

$13.99 USD

Also available as: Audiobook

The history of science abounds with momentous theories that disrupted conventional wisdom and yet were eventually proven true. Ajit Varki and Danny Brower's "Mind over Reality" theory is poised to be one such idea-a concept that runs counter to commonly-held notions about human evolution but that may hold the key to understanding why humans evolved as we did, leaving all other related species far
... Read more

Also available as: Audiobook
Attending

Medicine, Mindfulness, and Humanity

by Dr. Ronald Epstein, M.D. ...

With his “deeply informed and compassionate book…Dr. Epstein tells us that it is a ‘moral imperative’ [for doctors] to do right by their patients” (New York Journal of Books).The first book for the general public about the importance of mindfulness in medical practice, Attending is a groundbreaking, intimate exploration of how doctors approach their work with patients. From his early days as a ... Read more

$13.99 USD

With his “deeply informed and compassionate book…Dr. Epstein tells us that it is a ‘moral imperative’ [for doctors] to do right by their patients” (New York Journal of Books).The first book for the general public about the importance of mindfulness in medical practice, Attending is a groundbreaking, intimate exploration of how doctors approach their work with patients. From his early days as a
... Read more
Peace, Love and Healing

Bodymind Communication & the Path to Self-Healing

by Bernie S. Siegel ...

A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highligths current research on the ... Read more

$12.99 USD or Free with Kobo Plus

A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highligths current research on the
... Read more

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The Secret Life of Sleep

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Lost Connections

The Sleep Revolution

Cure

Natural Causes

Close Encounters with Addiction

The Indigo Children

Suggestible You

Dreamland: Adventures in the Strange Science of Sleep

Denial

Attending

Peace, Love and Healing

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