Rakuten Kobo

Skip side bar filters

The Art and Science of Connection

Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier

by Kasley Killam ...

2025 NAUTILUS BOOK AWARDS GOLD WINNER * 2024 LIVING NOW BOOK AWARDS GOLD MEDAL WINNER * HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF 2024 * ASPEN IDEAS RECOMMENDED HEALTH BOOK OF 2024A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish.Exercise. Eat a balanced diet. Go to ... Read more

$12.99 USD

Also available as: Audiobook

2025 NAUTILUS BOOK AWARDS GOLD WINNER * 2024 LIVING NOW BOOK AWARDS GOLD MEDAL WINNER * HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF 2024 * ASPEN IDEAS RECOMMENDED HEALTH BOOK OF 2024A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish.Exercise. Eat a balanced diet. Go to
... Read more

Also available as: Audiobook
Audiobook

The Art and Science of Connection

Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier

by Kasley Killam ...

Narrated by Cindy Kay ...

Unabridged

7 hours 15 min

A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish.Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley ... Read more

$23.99 USD

Also available as: eBook

A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish.Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley
... Read more

Also available as: eBook

Laziness Does Not Exist

by Devon Price Ph.D. ...

From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which falsely tells us we are not working or learning hard enough.Extra-curricular activities. Honors classes. 60-hour work weeks. Side hustles.Like many Americans, Dr. Devon Price believed that ... Read more

$13.99 USD

Also available as: Audiobook

From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which falsely tells us we are not working or learning hard enough.Extra-curricular activities. Honors classes. 60-hour work weeks. Side hustles.Like many Americans, Dr. Devon Price believed that
... Read more

Also available as: Audiobook
Happier Hour

How to Beat Distraction, Expand Your Time, and Focus on What Matters Most

by Cassie Holmes ...

Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (****Eve Rodsky, *New York Times* bestselling author) that is the antidote to overscheduling.**Our most precious resource isn’t money. It’s time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling “time poor.” Since we ... Read more

$13.99 USD

Also available as: Audiobook

Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (****Eve Rodsky, *New York Times* bestselling author) that is the antidote to overscheduling.**Our most precious resource isn’t money. It’s time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling “time poor.” Since we
... Read more

Also available as: Audiobook
Unfuck Your Boundaries

Build Better Relationships through Consent, Communication, and Expressing Your Needs

by Faith G. Harper, PhD, LPC-S, ACS, ACN ...

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the results range from unsettling to catastrophic. In this book, bestselling ... Read more

$9.99 USD or Free with Kobo Plus

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the results range from unsettling to catastrophic. In this book, bestselling
... Read more
The Fun Habit

How the Pursuit of Joy and Wonder Can Change Your Life

by Mike Rucker, PhD ...

Discover the latest scientific evidence for the potent and revitalizing value of fun and how to make having fun a habitual and authentic part of your daily life with “this well-researched and impressive guide” (BookPage).Doesn’t it seem that the more we seek happiness, the more elusive it becomes?There is an easy fix: fun is an action you can take here and now, practically anywhere, anytime. ... Read more

$13.99 USD

Also available as: Audiobook

Discover the latest scientific evidence for the potent and revitalizing value of fun and how to make having fun a habitual and authentic part of your daily life with “this well-researched and impressive guide” (BookPage).Doesn’t it seem that the more we seek happiness, the more elusive it becomes?There is an easy fix: fun is an action you can take here and now, practically anywhere, anytime.
... Read more

Also available as: Audiobook
Optimal

How to Sustain Personal and Organizational Excellence Every Day

by Daniel Goleman, Cary Cherniss ...

In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout.There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a quarter ... Read more

Was $10.99 USD Now $6.99 USD

Also available as: Audiobook

In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout.There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a quarter
... Read more

Also available as: Audiobook
The Cure for Burnout

How to Find Balance and Reclaim Your Life

by Emily Ballesteros ...

“An empowering guidebook to combatting burnout . . . Emily Ballesteros’s advice is useful and practical, especially for young workers eager to reclaim their time and energy.”—Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster BetterIs dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? ... Read more

Was $11.99 USD Now $9.99 USD

Also available as: Audiobook

“An empowering guidebook to combatting burnout . . . Emily Ballesteros’s advice is useful and practical, especially for young workers eager to reclaim their time and energy.”—Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster BetterIs dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up?
... Read more

Also available as: Audiobook
Unlearning Silence

How to Speak Your Mind, Unleash Talent, and Live More Fully

by Elaine Lin Hering ...

**NATIONAL BESTSELLERWinner of 2024 Porchlight’s Best Personal Development & Human Behavior Books"Unlearning Silence is the book I wish I had when I started my career….This book is going to change the workplace for the better."—Pooja Lakshmin MD, psychiatrist & best-selling author of Real Self-Care“A necessary read…Unlearning Silence offers an opportunity and tools to change things within and ... Read more

$8.99 USD

Also available as: Audiobook

**NATIONAL BESTSELLERWinner of 2024 Porchlight’s Best Personal Development & Human Behavior Books"Unlearning Silence is the book I wish I had when I started my career….This book is going to change the workplace for the better."—Pooja Lakshmin MD, psychiatrist & best-selling author of Real Self-Care“A necessary read…Unlearning Silence offers an opportunity and tools to change things within and
... Read more

Also available as: Audiobook
The Power of Agency

The 7 Principles to Conquer Obstacles, Make Effective Decisions & Create a Life on Your Own Terms

by Paul Napper, Anthony Rao ...

Introducing The Power of Agency, a science-backed approach to living life on your own terms. Agency is the ability to act as an effective agent for yourself—reflecting, making creative choices, and constructing a meaningful life. Grounded in extensive psychological research, The Power of Agency gives you the tools to help alleviate anxiety, manage competing demands and help you live your version ... Read more

$14.39 USD

Introducing The Power of Agency, a science-backed approach to living life on your own terms. Agency is the ability to act as an effective agent for yourself—reflecting, making creative choices, and constructing a meaningful life. Grounded in extensive psychological research, The Power of Agency gives you the tools to help alleviate anxiety, manage competing demands and help you live your version
... Read more
I Wish My Teacher Knew

How One Question Can Change Everything for Our Kids

by Kyle Schwartz ...

One day, third-grade teacher Kyle Schwartz asked her students to fill-in-the-blank in this sentence: "I wish my teacherknew _____." The results astounded her. Some answers were humorous, others were heartbreaking-all were profoundly moving and enlightening. The results opened her eyes to the need for educators to understand the unique realities their students face in order to create an open, safe ... Read more

$13.99 USD

Also available as: Audiobook

One day, third-grade teacher Kyle Schwartz asked her students to fill-in-the-blank in this sentence: "I wish my teacherknew _____." The results astounded her. Some answers were humorous, others were heartbreaking-all were profoundly moving and enlightening. The results opened her eyes to the need for educators to understand the unique realities their students face in order to create an open, safe
... Read more

Also available as: Audiobook
Happiness (HBR Emotional Intelligence Series)

by Harvard Business Review, Daniel Gilbert, Annie McKee, Gretchen Spreitzer, Teresa Amabile ...

Series series HBR Emotional Intelligence Series
Achieving happiness while excelling at your career.What is the nature of human happiness, and how do we achieve it in the course of our professional lives? And is it even worth pursuing?This book explores answers to these questions with research into how happiness is measured, frameworks for personal behaviors, management techniques that build happiness in the workplace—and warnings that highlight ... Read more

$14.39 USD or Free with Kobo Plus

Achieving happiness while excelling at your career.What is the nature of human happiness, and how do we achieve it in the course of our professional lives? And is it even worth pursuing?This book explores answers to these questions with research into how happiness is measured, frameworks for personal behaviors, management techniques that build happiness in the workplace—and warnings that highlight
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“kasley killam”

The Art and Science of Connection

The Art and Science of Connection

People who read these also enjoyed

Laziness Does Not Exist

Happier Hour

Unfuck Your Boundaries

The Fun Habit

Optimal

The Cure for Burnout

Unlearning Silence

The Power of Agency

I Wish My Teacher Knew

Happiness (HBR Emotional Intelligence Series)

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“kasley killam”

Show:

People who read these also enjoyed