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“juliette kellow”

Showing 1 - 12 of 12 results for “juliette kellow”
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  • Eat Better, Live Longer

    Understand What Your Body Needs to Stay Healthy

    by Sarah Brewer, Juliette Kellow ...
    Sixty nutrient-packed recipes, an eating plan, and profiles of 20 longevity "wonderfoods" that show you how to choose what to eat--and how to eat--to help you live a long, healthy life.Discover the secrets of long life from centenarians around the world, and explore the 10 simple but meaningful adaptations you can make to what and how you eat to follow in their footsteps. You may not be able to ... Read more

    $9.99 USD

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  • The Eczema Diet

    Eczema-safe food to stop the itch and prevent eczema for life

    by Fischer, Karen ...
    Nutritionist, skin expert and a mother-of-two, Karen Fischer is known as the ‘last hope’ for eczema patients who have tried every therapy and cream to no avail.Inspired initially by her success in treating her own daughter’s eczema, for the last ten years Karen has exclusively treated eczema patients of all ages, including newborn babies. Now, in this second edition of her bestselling book, Karen ... Read more

    $8.69 USD

  • The Skinny Gut Diet

    Balance Your Digestive System for Permanent Weight Loss

    by Brenda Watson C.N.C., Leonard Smith M.D., Jamey Jones B.Sc. ...
    The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight.The 100 trillion bacteria that live in your digestive tract—which make up 90 percent of the cells in your body—are the real reason you gain or lose weight. When ... Read more

    Was $5.99 USD Now $4.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Eczema Diet: Eczema-safe food to stop the itch and prevent eczema for life

    by Karen Fischer ...
    The solution every eczema sufferer has been waiting for ... For the first time, the findings of hundreds of international researchers and skin specialists have been pieced together to solve the eczema puzzle. The result is the first diet designed to correct the underlying causes of eczema, unique in that sufferers can gradually revert back to a normal diet and still remain eczema-free.Whether you ... Read more

    $8.69 USD

  • The Alternate-Day Diet

    Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and HealthierLife

    by James B. Johnson M.D., Donald R. Laub Sr. M.D. ...
    The original intermittent fasting plan: easy to follow, effective, and science-basedThe Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1?the ?skinny? gene?which results in reduced inflammation, improved insulin resistance, better cellular energy production, and releasing fat cells from around the ... Read more

    $14.99 USD

  • The Paleovedic Diet

    A Complete Program to Burn Fat, Increase Energy, and Reverse Disease

    by Akil Palanisamy ...
    A groundbreaking total-body program that incorporates principles of Paleo nutrition, Ayurvedic medicine, and cutting-edge research.In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most effective aspects of the Paleo diet with Ayurveda, the time-tested traditional medical system of India, and the latest scientific research. Making ... Read more

    $16.99 USD

  • The 9-Day Liver Detox Diet

    The Definitive Diet that Delivers Results

    by Patrick Holford, Fiona McDonald Joyce ...
    Boost your energy, improve your digestion, and detox your liver in 9 days—without fasting!A healthy liver keeps your bloodstream and other organs clean. But when it’s overloaded with toxins from alcohol, caffeine, pesticides, pollution, and artificial sweeteners, the liver can’t function properly. In The 9-Day Liver Detox Diet, nutrition and alternative treatments expert Patrick Holford guides you ... Read more

    $7.99 USD

  • Cholesterol Down, Revised Edition

    Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

    by Janet Bond Brill PhD, RDN, FAND ...
    **Take control of your cholesterol without using drugs! Renowned nutrition and fitness expert Dr. Janet Brill presents a comprehensive, holistic ten-step plan to lowering your LDL so you can reduce the risk of heart disease, stroke, and more.“The simple, consistent, and inexpensive lifestyle therapy outlined in Dr. Brill’s Cholesterol Down Plan could be the most important investment you make in ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Eat, Drink, and Be Healthy

    The Harvard Medical School Guide to Healthy Eating

    by Walter Willett, M.D. ...
    In this revised and updated edition of the bestselling Eat, Drink, and Be Healthy, Dr. Walter Willett, for twenty-five years chair of the renowned Department of Nutrition at the Harvard T.H. Chan School of Public Health and Professor of Medicine at Harvard Medical School, draws on cutting-edge research to explain what the USDA guidelines have gotten wrong—and how you can eat right.There’s an ever ... Read more

    $17.99 USD

  • The IBS Elimination Diet and Cookbook

    The Proven Low-FODMAP Plan for Eating Well and Feeling Great

    by Patsy Catsos MS, RD, LD ...
    The complete guide for overcoming IBS by discovering your triggers and building a personalized, doable, and fulfilling diet around nutritious, delicious foods that let you finally feel your best.Patsy Catsos, MS, RDN, LD, pioneered the use of the low-FODMAP diet to find your unique FODMAP fingerprint when she self-published IBS—Free at Last!, ushering in a new era of treating IBS through diet ... Read more

    $13.99 USD

  • The Elimination Diet

    Discover the Foods That Are Making You Sick and Tired—and Feel Better Fast

    by Alissa Segersten, Tom Malterre ...
    The diet designed just for you. " The Elimination Diet makes it easier than ever to customize your diet for improved health and wellness." —Mark Hyman, MD, #1 New York Times–bestselling authorCould the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism?Yes—there is an age-old, powerful connection between what you eat and how you feel. Just as ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Best Life Guide to Managing Diabetes and Pre-Diabetes

    by Bob Greene, John J. Merendino Jr., M.D., Janis Jibrin, M.S., R.D. ...
    Bob Greene has helped millions of Americans become fit and healthy with his life-changing Best Life plan. Now, for the first time, Oprah's trusted expert on diet and fitness teams up with a leading endocrinologist and an expert dietitian to offer a Best Life program tailored to the needs of people with diabetes and pre-diabetes.Coping with the unique challenges of living with these conditions can ... Read more

    $14.99 USD