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Top Series in United States

Showing 1 - 12 of 12 results for “judith kimball”
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  • Grand Lake and Presque Isle

    by Judith Kimball, John Porter ...
    Series series Postcard History Series
    For centuries, Presque Isle served as a way station for Native Americans and explorers. Lumbering and shipping led to the development of wooding stations along the Lake Huron shore, where settlements emerged. The roads created by loggers eventually led to the building of resorts and hotels for tourists. Postcard History Series: Grand Lake and Presque Isle explores Burnham's Landing, the abandoned ... Read more

    $12.99 USD or Free with Kobo Plus

  • Dial It Down

    A Wellness Approach for Addressing Post-Traumatic Stress in Veterans, First Responders, Healthcare Workers, and Others in This Uncertain World

    by Judith Kimball PhD OTR/L FAOTA ...
    Trauma is perhaps the defining feature of our time. Millions of Americans have recently experienced trauma through their work as military servicemembers, first responders, and frontline medical workers. Millions more have faced unprecedented levels of loss and traumatic stress due to the COVID-19 pandemic. But very little has been written that directly speaks to these trauma survivors, offering ... Read more

    $9.99 USD or Free with Kobo Plus

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  • Rewire Your Anxious Brain

    How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry

    by Catherine M. Pittman, PhD, Elizabeth M. Karle, MLIS ...
    Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? Now fully revised and updated, Rewire Your Anxious Brain offers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience.In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle show how the amygdala and cortex (both key parts of the ... Read more

    $10.99 USD

  • The Upward Spiral

    Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

    by Alex Korb, PhD ...
    There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.Depression can feel like a downward spiral, pulling you into a vortex of sadness, ... Read more

    $10.99 USD

  • The Shyness and Social Anxiety Workbook

    Proven, Step-by-Step Techniques for Overcoming Your Fear

    by Martin M. Antony, PhD, Richard P. Swinson, MD ...
    Struggling with shyness or social anxiety disorder? This workbook offers CBT solutions to help you build confidence and feel at ease in social situations.If you dread parties, public speaking, job interviews, dating, or even everyday conversations, you’re not alone. Social anxiety disorder (also known as social phobia) affects millions of people—and it can interfere with relationships, education, ... Read more

    $17.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Help Your Teenager Beat an Eating Disorder, Second Edition

    by James Lock, MD, PhD, Daniel Le Grange, PhD, FAED ...
    Tens of thousands of parents have turned to this compassionate guide for support and practical advice grounded in cutting-edge scientific knowledge. Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery--even though parents have often been told to ... Read more

    $18.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Bipolar Disorder Survival Guide

    What You and Your Family Need to Know

    by David J. Miklowitz, PhD ...
    Bipolar disorder is a lifelong challenge--but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Trusted authority Dr. David J. Miklowitz shares proven strategies for managing your illness or supporting a loved one with the disorder. Learn specific steps to cope with mood episodes, reduce recurrences, avoid ... Read more

    $20.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Bipolar II Disorder Workbook

    Managing Recurring Depression, Hypomania, and Anxiety

    by Stephanie McMurrich Roberts, PhD, Louisa Grandin Sylvia, PhD, Noreen A. Reilly-Harrington, PhD ...
    Most people have heard of bipolar disorder, a mental health condition that is marked by manic episodes and periods of intense depression. Bipolar II disorder differs from bipolar I in that sufferers may never experience a full manic episode, although they may experience periods of high energy and impulsiveness (hypomania), as well as depression and anxiety. If you have been diagnosed with bipolar ... Read more

    $13.99 USD

  • Rewire Your OCD Brain

    Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

    by Catherine M. Pittman, PhD, William H. Youngs, PhD ...
    Rewire the brain processes that cause obsessions and compulsions—and take back your life!If you’ve ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don’t have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a ... Read more

    $13.99 USD

  • Borderline Personality Disorder

    A Guide for the Newly Diagnosed

    by Alexander L. Chapman, PhD, RPsych, Kim L. Gratz, PhD ...
    Series series The New Harbinger Guides for the Newly Diagnosed Series
    Borderline personality disorder (BPD) is a mood disorder marked by extreme, fluctuating emotions, black-and-white thinking, problems with interpersonal relationships, and in extreme cases, self-harm. If you have recently been diagnosed with BPD, you likely have many questions. What treatment options are available? How do you tell your friends and loved ones? And what are the common side-effects of ... Read more

    $12.99 USD

  • Sensory Modulation in Dementia Care

    Assessment and Activities for Sensory-Enriched Care

    by Tina Champagne ...
    Understand and assess the sensory needs of people with dementia, and learn how to implement sensory modulation-based approaches for enriched care.Drawing on the author's Sensory Modulation Program, this approach aids with self-organization and meaningful participation in life activities. Explaining sensory-processing issues specific to older populations, this book provides a downloadable ... Read more

    $22.99 USD

  • Adult ADD

    A Guide for the Newly Diagnosed

    by Stephanie Moulton Sarkis, PhD ...
    Series series The New Harbinger Guides for the Newly Diagnosed Series
    You've just been diagnosed with ADD-now what?After receiving a diagnosis of attention deficit disorder (ADD), you may feel relieved to finally have an explanation for your symptoms, but also concerned and full of questions about the future. Questions like: What are the best ways to get your symptoms under control? Should you tell people at work? And-wait a minute-there can be good things about ... Read more

    $10.99 USD