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The Ecology of Conversation

Learning to Communicate from Your Core

by Judith Beck M.A. ...

"From its core, dialogue is indeed, a model for love. For it to succeed, participants must recognize the value of each person's perspective. They must demonstrate that belief through generous and heartfelt interaction. To value and be valued, after all, is at the core of humanity." (Chapter 15)Especially suited for self-inquiry and/or discussion groups, The Ecology of Conversation is a seminal ... Read more

$8.69 USD

"From its core, dialogue is indeed, a model for love. For it to succeed, participants must recognize the value of each person's perspective. They must demonstrate that belief through generous and heartfelt interaction. To value and be valued, after all, is at the core of humanity." (Chapter 15)Especially suited for self-inquiry and/or discussion groups, The Ecology of Conversation is a seminal
... Read more
Cognitive Behavior Therapy

Basics and Beyond

by Judith S. Beck, PhD ...

Hundreds of thousands of clinicians and graduate students have relied on this text--now significantly revised with more than 50% new material--to learn the fundamentals of cognitive behavior therapy (CBT). Leading expert Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan individualized treatment, structure sessions, and implement core cognitive, ... Read more

$63.89 USD

Hundreds of thousands of clinicians and graduate students have relied on this text--now significantly revised with more than 50% new material--to learn the fundamentals of cognitive behavior therapy (CBT). Leading expert Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan individualized treatment, structure sessions, and implement core cognitive,
... Read more
The Diet Trap Solution

Train Your Brain to Lose Weight and Keep It Off for Good

by Judith S. Beck, Deborah Beck Busis ...

The New York Times bestselling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach readers how to think their way thin, offering practical, proven tools for escaping common diet traps for good.Most diet programs work at first. But then life happens—stress, bad habits, holidays, travel—and we revert to bad habits, and the ... Read more

$17.29 USD or Free with Kobo Plus

Also available as: Audiobook

The New York Times bestselling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach readers how to think their way thin, offering practical, proven tools for escaping common diet traps for good.Most diet programs work at first. But then life happens—stress, bad habits, holidays, travel—and we revert to bad habits, and the
... Read more

Also available as: Audiobook
The Beck Diet Solution

Train Your Brain to Think Like a Thin Person

by Judith S. Beck, PhD ...

Series Book 12 - eBook Original

$14.99 USD
The Beck Diet Solution Weight Loss Workbook

The 6-Week Plan to Train Your Brain to Think Like a Thin Person

by Judith S. Beck ...

The Beck Diet Solution Weight Loss Workbook has descriptive copy which is not yet available from the Publisher. ... Read more

$12.99 USD or Free with Kobo Plus

The Beck Diet Solution Weight Loss Workbook has descriptive copy which is not yet available from the Publisher.
... Read more
Audiobook

The Diet Trap Solution

Train Your Brain to Lose Weight and Keep It Off for Good

by Deborah Beck Busis, Judith S. Beck ...

Narrated by Eliza Foss ...

Unabridged

6 hours 54 min

The New York Times bestselling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach readers how to think their way thin, offering practical, proven tools for escaping common diet traps for good.Most diet programs work at first. But then life happens—stress, bad habits, holidays, travel—and we revert to bad habits, and the ... Read more

$23.99 USD

Also available as: eBook

The New York Times bestselling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach readers how to think their way thin, offering practical, proven tools for escaping common diet traps for good.Most diet programs work at first. But then life happens—stress, bad habits, holidays, travel—and we revert to bad habits, and the
... Read more

Also available as: eBook
The Complete Beck Diet for Life

The 5-Stage Program for Permanent Weight Loss

by Judith S. Beck ...

The Complete Beck Diet for Life has descriptive copy which is not yet available from the Publisher. ... Read more

$12.99 USD or Free with Kobo Plus

The Complete Beck Diet for Life has descriptive copy which is not yet available from the Publisher.
... Read more
Audiobook

Hypochondria

What's Behind the Hidden Costs of Healthcare in America

by Marnie Hall, Hal Rosenbluth ...

Narrated by Erin Bennett, Stephen Graybill ...

Unabridged

5 hours 26 min

A brutally honest but humorous account of the journey through the labyrinth of health care, including an eye-opening exploration of the skyrocketing costs—both personal and systemic—inflicted by hypochondria and the cost to the nation’s health-care system, and how consumers eventually pay for this precipitous rise in costsHal Rosenbluth, the maverick executive behind Take Care Health Systems, ... Read more

$19.95 USD or Free with Kobo Plus

A brutally honest but humorous account of the journey through the labyrinth of health care, including an eye-opening exploration of the skyrocketing costs—both personal and systemic—inflicted by hypochondria and the cost to the nation’s health-care system, and how consumers eventually pay for this precipitous rise in costsHal Rosenbluth, the maverick executive behind Take Care Health Systems,
... Read more
Audiobook

The Uncontrollable Child

Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills

by Matis Miller, LCSW ...

Narrated by Adam Lofbomm ...

Unabridged

7 hours 32 min

Is your child extremely irritable most of the time? Do they have difficulty interpreting social cues? Are they impulsive and prone to outbursts or explosive rages? Parenting a child who has emotional dysregulation can be a bumpy ride. You've probably received advice—some of it unsolicited—from friends, teachers, and family members. But strategies and techniques that work for other kids are usually ... Read more

$19.99 USD

Also available as: eBook

Is your child extremely irritable most of the time? Do they have difficulty interpreting social cues? Are they impulsive and prone to outbursts or explosive rages? Parenting a child who has emotional dysregulation can be a bumpy ride. You've probably received advice—some of it unsolicited—from friends, teachers, and family members. But strategies and techniques that work for other kids are usually
... Read more

Also available as: eBook
The Anxiety and Depression Workbook

Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

by Michael A. Tompkins, PhD, ABPP ...

Don’t let anxiety and depression keep you from living life to the fullest.If you suffer from co-occurring anxiety and depression, you may experience an overwhelming urge to avoid difficult emotions and emotional experiences. The last thing you want to do is kick the hornet’s nest you carry around with you. However, the latest research in psychology emphasizes the importance of approaching—rather ... Read more

$15.59 USD

Don’t let anxiety and depression keep you from living life to the fullest.If you suffer from co-occurring anxiety and depression, you may experience an overwhelming urge to avoid difficult emotions and emotional experiences. The last thing you want to do is kick the hornet’s nest you carry around with you. However, the latest research in psychology emphasizes the importance of approaching—rather
... Read more
The Cognitive Behavioral Therapy Workbook

Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

by Michael A. Tompkins, PhD, ABPP ...

A practical CBT workbook for managing anxiety, depression, stress, and negative thinking.If you’re struggling with anxiety, depression, chronic stress, insomnia, or overwhelming thoughts, you’re not alone. Millions of people face these challenges every day, and many are searching for tools that actually work.Cognitive behavioral therapy (CBT) is one of the most widely researched and effective ... Read more

$14.09 USD

A practical CBT workbook for managing anxiety, depression, stress, and negative thinking.If you’re struggling with anxiety, depression, chronic stress, insomnia, or overwhelming thoughts, you’re not alone. Millions of people face these challenges every day, and many are searching for tools that actually work.Cognitive behavioral therapy (CBT) is one of the most widely researched and effective
... Read more
The Cognitive Behavioral Therapy Workbook for Leaders

How Improving Your Mental Health Is Essential to Avoiding Burnout and Leading More Effectively

by Julian Barling, PhD, Simon A. Rego, PsyD, Tim Coolican ...

“Essential tools for all leaders to balance between a high-performance and high-care culture.”—Calvin McDonald, CEO of Lululemon Athletica Inc.A powerful, first-of-its-kind, evidence-based guide to help you manage stress, show up as your best self, and lead more effectively—even under intense pressure.Leaders are expected to be strong, dynamic, intelligent, and level-headed. As a leader, you may ... Read more

$14.99 USD

Also available as: Audiobook

“Essential tools for all leaders to balance between a high-performance and high-care culture.”—Calvin McDonald, CEO of Lululemon Athletica Inc.A powerful, first-of-its-kind, evidence-based guide to help you manage stress, show up as your best self, and lead more effectively—even under intense pressure.Leaders are expected to be strong, dynamic, intelligent, and level-headed. As a leader, you may
... Read more

Also available as: Audiobook

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The Instant Help Solutions Series

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The Instant Help Solutions Series

The Ecology of Conversation

Cognitive Behavior Therapy

The Diet Trap Solution

The Beck Diet Solution

The Beck Diet Solution Weight Loss Workbook

The Diet Trap Solution

The Complete Beck Diet for Life

Hypochondria

The Uncontrollable Child

The Anxiety and Depression Workbook

The Cognitive Behavioral Therapy Workbook

The Cognitive Behavioral Therapy Workbook for Leaders

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Top Series in United States

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Cambridge Guides to the Psychological Therapies

The Instant Help Solutions Series

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