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jude caleb

Showing 1 - 12 of 12 results for “jude caleb
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  • Holland Afloat

    The Savvy Cruiser’s Guide to the Netherlands and Belgian Ports — How to Plan, Book, and Make Every Port Day Unforgettable Without the Stress

    The book is written in a friendly, first-person travel companion voice, but there is no specific "man" character or male-centered perspective. The narrator could be anyone you imagine, and the advice is for all travelers. Here is a short, buyer-friendly description: --- Holland Afloat is a practical, warmly written guide for cruise passengers visiting the Netherlands and Belgium. It gives you step ... Read more

    $9.99 USD

  • Alaska on Deck

    The Honest, No-Fluff Guide to Planning, Packing, and Experiencing the Inside Passage Like a Seasoned Cruiser

    Most Alaska cruise guides read like brochures written by the cruise lines themselves. This one does not. Alaska on Deck is the blunt, opinionated, and deeply practical companion you need before you book a single cabin or pack a single rain jacket. Inside, you will find no glowing endorsements of every ship, no generic advice about "breathtaking vistas," and no filler. Instead, you get hard-won ... Read more

    $9.99 USD

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  • Smooth Sailing: A First-Timer’s Guide to Princess Cruises

    How to plan, book, and relax on the perfect voyage—without the guesswork

    by JUDE CALEB ...
    Smooth Sailing: A First-Timer’s Guide to Princess Cruises Dreaming of your first Princess cruise but unsure where to begin? From choosing the right itinerary to stepping onboard with confidence, Smooth Sailing: A First-Timer’s Guide to Princess Cruises is your practical companion for planning a relaxing, memorable, and stress-free voyage. Whether you're sailing to Alaska's breathtaking glaciers, ... Read more

    $9.99 USD

  • The Power of Yoga for Men

    A beginner's guide to building strength, mental clarity and emotional fitness

    Welcome to the mat. We're glad you're here.Yoga has proven benefits for strength, flexibility, mental health and even sex drive. And yoga is for everyone, and for every body. You can do yoga if you're inflexible. You can do yoga if you love the gym – or if you hate it. You can do yoga if you run, cycle, or if your only hobby is box sets. Yoga will help you if you suffer from low self-esteem, ... Read more

    $15.79 USD

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  • Integral Yoga Hatha for Beginners (Integral Yoga Hatha)

    This booklet offers the essential practices of the popular Integral Yoga Hatha Class, as established by Sri Swami Satchidananda. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. An easy-to-follow aid for practice at home. ... Read more

    $1.99 USD or Free with Kobo Plus

  • Lilias! Yoga

    Your Guide to Enhancing Body, Mind, and Spirit in Midlife and Beyond

    by Lilias Folan ...
    Millions of Americans have turned to yoga to help them feel strong, healthy, and balanced. While traditional yoga poses and stretches can be a problem for stiffer, less pliable bodies, age should not limit your practice. Here, Lilias Folan—America’s most beloved yoga teacher—introduces “yin” yoga, a specific, safe, and creative way to stretch and strengthen within each yoga posture. This unique ... Read more

    $11.99 USD

  • Yoga: for Beginners: Yoga Poses for Weight Loss, Stress Relief and Improve Self Esteem by Finding Inner Peace

    by Enzo Miyachi ...
    Do You Want to Transform Your Daily Routine?Losing weight can be such a challenge, right? Hours on hours, day after day, month after month in the gym and obtaining minimal results. It can be incredibly boring, running on a treadmill? No thanks. Not to mention the low self-esteem as a result of the constant effort and no reward.So, what's the solution? Exercising consistently in short bursts, which ... Read more

    $3.99 USD or Free with Kobo Plus

  • Yin Yoga: How to Enhance Your Modern Yoga Practice With Yin Yoga to Achieve an Optimal Mind-Body Connection

    Yoga Mastery Series

    Series series Yoga Mastery Series
    Balance Your Modern Yoga Practice And Develop A Strong Mind-Body Connection With Yin Yoga!In this book you'll learn how practicing yin yoga can and should be the perfect fit to balance out your yang yoga practice.You might be thinking…what the heck is yang yoga? Well, the answer is: pretty much all forms of popular yoga that have taken Western culture by storm. Think sweaty, flow-y ashtanga and ... Read more

    $2.99 USD or Free with Kobo Plus

  • Yoga Body and Mind Handbook

    Easy Poses, Guided Meditations, Perfect Peace Wherever You Are

    Simple yoga practices to increase your peace and reduce stress.For centuries, yoga has provided a path to physical, emotional, and spiritual well-being. But modern lifestyles make it difficult to incorporate the practice. Yoga Body and Mind Handbook offers the best of both worlds—essential poses and meditations made easy so you can fit the full benefits of yoga into your busy life.Virtually anyone ... Read more

    $10.79 USD

  • 15-Minute Yoga

    Series series Collins Gem
    Bite-sized yoga that fits in with your everyday life and gives instant results.Get all the benefits from yoga by practising for just 15-minutes during your normal working day. Whether at home, in the office, at classes – all you need is 15 minutes to make a difference to your life.Brief introduction to hatha yoga, and its benefitsWhen and where to practise yogaBreathing and relaxation15-minute ... Read more

    $0.99 USD

  • Lifelong Yoga

    Maximizing Your Balance, Flexibility, and Core Strength in Your 50s, 60s, and Beyond

    An accessible illustrated guide for practicing yoga as you age, featuring simple poses and routines for balance, core strength, hip flexibility, and recoveryWith over 125 instructive photos and sequences to keep you active into your 50s, 60s, and beyondYoga gives active people vital tools for healthy aging: strength, flexibility, balance, and focus. In this one-of-a-kind book, the authors explain ... Read more

    $9.99 USD

  • Yoga for Healthy Aging

    A Guide to Lifelong Well-Being

    Age gracefully with a steady yoga practice—this definitive “user-friendly book” offers “a wealth of information” on how to use yoga to support your physical, mental, and emotional health for a lifetime (Timothy McCAll MD, author of Yoga As Medicine)Everyone would like to age with as much strength and grace as possible and now numerous studies confirm what many yoga practitioners have known for a ... Read more

    $19.99 USD