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“joyce raymond”

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  • Audiobook

    Cognitive Behavioural Therapy

    Learn Strategies to Overcome Depression, Anxiety, Panic and Anger

    by Joyce Raymond ...
    Narrated by Abigail Reno ...

    Unabridged

    5 hours 39 min

    There's a smarter, easier way to get lasting relief from anger, panic, stress, and other mood-related conditions. Cognitive Behavioural Therapy delivers a streamlined approach to the most essential aspects of CBT and shows you how to apply these powerful, fundamental principles to your daily life.After listening to this audiobook, you will learn how to:Handle difficult situations with finesse and ... Read more

    $9.99 USD or Free with Kobo Plus