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Your Health

by Joseph Pilates ...

First published in 1934, this new reprint of YOUR HEALTH includes Joseph Pilates’ early Twentieth Century philosophies, principles, and theories about health and fitness. He based his work on the concept of a balanced body and mind, drawing on the approach espoused by the early Greeks. While some of his personal philosophies reflected early 20th Century viewpoints, his athletic and fitness ... Read more

$3.99 USD or Free with Kobo Plus

First published in 1934, this new reprint of YOUR HEALTH includes Joseph Pilates’ early Twentieth Century philosophies, principles, and theories about health and fitness. He based his work on the concept of a balanced body and mind, drawing on the approach espoused by the early Greeks. While some of his personal philosophies reflected early 20th Century viewpoints, his athletic and fitness
... Read more
A Pilates Primer

The Combo Millennium Edition

by Joseph Pilates ...

This Combo Millennium Edition includes both of the published works of Joseph Pilates. Newly edited and revised, this is the only authorized copy of the Library of Congress books written by Joe Pilates. It makes available in one volume all of his early Twentieth Century philosophies, principles, and theories about health and fitness, as well as the exercises, poses, and instructions fundamental to ... Read more

$6.29 USD or Free with Kobo Plus

This Combo Millennium Edition includes both of the published works of Joseph Pilates. Newly edited and revised, this is the only authorized copy of the Library of Congress books written by Joe Pilates. It makes available in one volume all of his early Twentieth Century philosophies, principles, and theories about health and fitness, as well as the exercises, poses, and instructions fundamental to
... Read more
Pilates Evolution

The 21st Century

by Joseph Pilates, Judd Robbins, Lin Van Heuit-Robbins ...

This new Revision of the popular Pilates Primer contains all of the original Pilates Primer content and materials (copies of both of Joseph Pilates original two books: Contrology and Your Health) and another almost 100 pages with significant writings on the latest developments in the Pilates world of trainings and instruction in recent years. Much has changed in the 21st Century since 1934 when ... Read more

$8.09 USD or Free with Kobo Plus

This new Revision of the popular Pilates Primer contains all of the original Pilates Primer content and materials (copies of both of Joseph Pilates original two books: Contrology and Your Health) and another almost 100 pages with significant writings on the latest developments in the Pilates world of trainings and instruction in recent years. Much has changed in the 21st Century since 1934 when
... Read more
Pilates' Return to Life Through Contrology

by Joseph Pilates,Judd Robbins ...

First published in 1945, Pilates' Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates and William J. Miller first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind and drawn ... Read more

$5.39 USD or Free with Kobo Plus

First published in 1945, Pilates' Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates and William J. Miller first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind and drawn
... Read more
Pilates' Return to Life Through Contrology—Revised Edition for the 21st Century

by Joseph Pilates, Judd Robbins, Lin Van Heuit-Robbins ...

First published in 1945, Pilates’ Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates’ and William J. Miller’s first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and ... Read more

$5.39 USD or Free with Kobo Plus

First published in 1945, Pilates’ Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates’ and William J. Miller’s first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and
... Read more
Audiobook

Return to Life Through Contrology

by Joseph Pilates, William John Miller ...

Narrated by Digital Voice Mason G ...

Unabridged

1 hour 30 min

This audiobook is narrated by a digital voice.This seminal work, written by the creator of the Pilates method himself, guides you through a series of precisely designed exercises that strengthen the body, enhance flexibility, and promote overall well-being. With detailed instructions and accompanying photographs, Joseph Pilates demonstrates how his innovative approach to fitness can help you ... Read more

$6.99 USD or Free with Kobo Plus

Also available as: eBooks

This audiobook is narrated by a digital voice.This seminal work, written by the creator of the Pilates method himself, guides you through a series of precisely designed exercises that strengthen the body, enhance flexibility, and promote overall well-being. With detailed instructions and accompanying photographs, Joseph Pilates demonstrates how his innovative approach to fitness can help you
... Read more

Also available as: eBooks
Return to Life Through Contrology

by Joseph H. Pilates, William John Miller ...

This seminal work, written by the creator of the Pilates method himself, guides you through a series of precisely designed exercises that strengthen the body, enhance flexibility, and promote overall well-being. With detailed instructions and accompanying photographs, Joseph Pilates demonstrates how his innovative approach to fitness can help you achieve a renewed sense of vitality, improve your ... Read more

$4.99 USD

Also available as: Audiobook

This seminal work, written by the creator of the Pilates method himself, guides you through a series of precisely designed exercises that strengthen the body, enhance flexibility, and promote overall well-being. With detailed instructions and accompanying photographs, Joseph Pilates demonstrates how his innovative approach to fitness can help you achieve a renewed sense of vitality, improve your
... Read more

Also available as: Audiobook
The Future of the Nuclear Order

Arms Control, Nonproliferation, and the Russian Invasion of Ukraine

by Joseph F. Pilat, Nathan E. Busch ...

For the past fifty years, international efforts to restrict nuclear weapons have relied on formal treaties, primarily bilateral US-Soviet and US-Russian arms-control and nuclear nonproliferation agreements. These treaties delivered major achievements during the late Cold War and after the collapse of the Soviet Union. In recent years, however, nonproliferation efforts have faced a host of setbacks ... Read more

$31.49 USD

PRE-ORDER

For the past fifty years, international efforts to restrict nuclear weapons have relied on formal treaties, primarily bilateral US-Soviet and US-Russian arms-control and nuclear nonproliferation agreements. These treaties delivered major achievements during the late Cold War and after the collapse of the Soviet Union. In recent years, however, nonproliferation efforts have faced a host of setbacks
... Read more
Return to Life Through Contrology

by Joseph H. Pilates, William John Miller ...

Is it possible to achieve peak physical health without a gym, workout equipment, or even space to run? If the exercise plan in 1945's Return to Life Through Contrology is followed, it may be. Written and compiled by Joseph H. Pilates and William J. Miller, this short exercise book demonstrates a series of movements at the core of what we now call simply "Pilates." Before it became mainstream, the ... Read more

$4.99 USD

Also available as: Audiobook

Is it possible to achieve peak physical health without a gym, workout equipment, or even space to run? If the exercise plan in 1945's Return to Life Through Contrology is followed, it may be. Written and compiled by Joseph H. Pilates and William J. Miller, this short exercise book demonstrates a series of movements at the core of what we now call simply "Pilates." Before it became mainstream, the
... Read more

Also available as: Audiobook
The Politics of Weapons Inspections

Assessing WMD Monitoring and Verification Regimes

by Nathan E. Busch, Joseph F. Pilat ...

Given recent controversies over suspected WMD programs in proliferating countries, there is an increasingly urgent need for effective monitoring and verification regimes—the international mechanisms, including on-site inspections, intended in part to clarify the status of WMD programs in suspected proliferators. Yet the strengths and limitations of these nonproliferation and arms control ... Read more

$25.19 USD

Given recent controversies over suspected WMD programs in proliferating countries, there is an increasingly urgent need for effective monitoring and verification regimes—the international mechanisms, including on-site inspections, intended in part to clarify the status of WMD programs in suspected proliferators. Yet the strengths and limitations of these nonproliferation and arms control
... Read more
Routledge Handbook of Nuclear Proliferation and Policy

Edited by Joseph Pilat, Nathan Busch ...

This new Handbook is a comprehensive examination of the rich and complex issues of nuclear proliferation in the early 21st century.The future of the decades-long effort to prevent the further spread of weapons of mass destruction is at a crossroads today. If international nonproliferation efforts are to be successful, an integrated, multi-tiered response will almost certainly be necessary. A ... Read more

$76.99 USD

This new Handbook is a comprehensive examination of the rich and complex issues of nuclear proliferation in the early 21st century.The future of the decades-long effort to prevent the further spread of weapons of mass destruction is at a crossroads today. If international nonproliferation efforts are to be successful, an integrated, multi-tiered response will almost certainly be necessary. A
... Read more
The International Atomic Energy Agency

Historical Reflections, Current Challenges and Future Prospects

Edited by Joseph F. Pilat ...

Series series Routledge Global Security Studies
This volume offers a wide-ranging examination and discussion of the International Atomic Energy Agency’s (IAEA) past, present and future as it enters its seventh decade.Including contributions from leading experts across the globe, the book assesses the historical record of the IAEA; the issues and challenges it faces at present; and its future prospects. In doing so, it addresses the primary ... Read more

$62.99 USD

This volume offers a wide-ranging examination and discussion of the International Atomic Energy Agency’s (IAEA) past, present and future as it enters its seventh decade.Including contributions from leading experts across the globe, the book assesses the historical record of the IAEA; the issues and challenges it faces at present; and its future prospects. In doing so, it addresses the primary
... Read more

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Your Health

A Pilates Primer

Pilates Evolution

Pilates' Return to Life Through Contrology

Pilates' Return to Life Through Contrology—Revised Edition for the 21st Century

Return to Life Through Contrology

Return to Life Through Contrology

The Future of the Nuclear Order

Return to Life Through Contrology

The Politics of Weapons Inspections

Routledge Handbook of Nuclear Proliferation and Policy

The International Atomic Energy Agency

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