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jonathan bivins

Showing 1 - 12 of 12 results for “jonathan bivins
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  • Bipolar Disorder: A Complete Guide to Understanding Bipolar Disorder (The Truth About Bipolar Disorder and How to Understand and Find the Best Ways to Gain Control)

    Living with bipolar disorder can feel like an emotional rollercoaster—filled with highs, lows, and uncertainty. But with the right knowledge, tools, and strategies, balance and stability are possible. This comprehensive guide is designed to help individuals, families, and caregivers better understand bipolar disorder and take control of life beyond the diagnosis. You will discover: •Real-life ... Read more

    $2.99 USD

  • Audiobook

    Bipolar Disorder: A Complete Guide to Understanding Bipolar Disorder (The Truth About Bipolar Disorder and How to Understand and Find the Best Ways to Gain Control)

    Narrated by Digital Voice Mason G ...

    Unabridged

    1 hour 55 min

    This audiobook is narrated by a digital voice.Living with bipolar disorder can feel like an emotional rollercoaster—filled with highs, lows, and uncertainty. But with the right knowledge, tools, and strategies, balance and stability are possible.This comprehensive guide is designed to help individuals, families, and caregivers better understand bipolar disorder and take control of life beyond the ... Read more

    $7.99 USD or Free with Kobo Plus

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  • Master Your Dopamine

    How to Rewire Your Brain for Focus and Peak Performance

    by Nick Trenton ...
    Learn how to reset your focus, productivity, and overall capacity for happiness.Yes, it's that important. In our modern age, we are constantly flooded with dopamine. That might sound like a good thing, but it means that we constantly require more and more stimulation to feel simple happiness. It's a very, very bad thing. It's the root of why we can't accomplish what we want, and why we can't even ... Read more

    $3.99 USD or Free with Kobo Plus

  • Bipolar Disorder Survival Guide

    A Comprehensive Guide to Thriving with Bipolar Disorder

    Are you or a loved one struggling with the complexities of bipolar disorder? Bipolar Disorder Survival Guide offers a beacon of hope and understanding, providing a thorough roadmap for navigating the challenges of this condition. From understanding the different types and symptoms of bipolar disorder to finding the right treatment and support, this book covers it all.With a focus on empowerment ... Read more

    $4.99 USD or Free with Kobo Plus

  • Mental Health

    by Sam Adams ...
    Mental HealthAre you struggling with stress, anxiety, or depression? Do you want to improve your emotional and psychological well-being?This comprehensive guide to mental health will provide you with the tools and strategies you need to manage your mental health and live a happier, healthier life.Inside this book, you will discover:The importance of mental health and its impact on daily lifeCommon ... Read more

    $13.64 USD or Free with Kobo Plus

  • THE CLINICIAN'S GUIDE TO COGNITIVE BEHAVIORAL THERAPY MADE SIMPLE

    Life-Changing CBT Strategies To Overcome Depression, Anxiety,Insomnia, Intrusive Thoughts And Anger.

    Unlock the power of cognitive-behavioral therapy with this comprehensive yet accessible guide for clinicians. "The Clinician's Guide to Cognitive Behavioral Therapy Made Simple" offers a practical roadmap to implementing CBT strategies in your practice. This invaluable resource breaks down complex CBT concepts into easy-to-understand techniques, providing you with the tools to help your clients ... Read more

    $10.14 USD or Free with Kobo Plus

  • ROCD

    A Beginner’s 5-Step Guide for Women on Managing Relationship Obsessive-Compulsive Disorder

    Are you constantly plagued by doubts and uncertainties in your romantic relationships? Do you find yourself questioning whether you're truly in love or if your partner is "the one"? If so, you might be experiencing Relationship Obsessive-Compulsive Disorder (ROCD), a condition that affects countless women around the world.Love is a beautiful and complex emotion, but for those with ROCD, it can ... Read more

    $5.49 USD or Free with Kobo Plus

  • Neuroplasticity: An Easy to Read Guide on the Foundations of Neuroplasticity

    How to Harness Neural Adaptability for a Sharper, Healthier Mind

    Neuroplasticity, the brain's remarkable ability to reorganize and reshape itself in response to learning, experience, and even injury, has profound implications for everything from education to recovery from brain disorders. This book breaks down the science behind this fascinating phenomenon in a way that's both accessible and captivating, whether you're a curious beginner or a seasoned expert in ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Cognitive Behavioral Therapy Bible

    [3 in 1] The Complete Guide to Rewire Your Brain with CBT to Manage Depression and Anxiety | Overcome Stress, Anger, Panic and Boost Your Overall Well-Being

    Rewire your brain and banish your negative thoughts with this hands-on guide for practicing Cognitive Behavioral Therapy.Are you struggling with chronic stress, anxiety, or depression?Are you feeling trapped in constant negative thought loops and self-sabotaging behaviors?Do you want to discover a practical blueprint that offers real-world exercises and techniques for achieving emotional wellness? ... Read more

    $9.99 USD or Free with Kobo Plus

  • Caring for Your Difficult Aging Parent

    Compassionate Strategies for Navigating the Challenges of Elderly Care

    As adult children, we embark on a journey of profound significance when we assume the role of caregiver for our aging parents.This journey, while deeply rewarding, often presents us with unforeseen challenges and complexities, particularly when our parent's aging process is accompanied by difficult behaviors and circumstances.In this book, we address the multifaceted nature of caregiving for aging ... Read more

    $7.99 USD or Free with Kobo Plus

  • The Complete Handbook for Managing Depression and Anxiety as an Adult

    Throughout these pages, we've explored the complex terrain of depression and anxiety in adults, unraveling their mysteries and providing you with tools, strategies, and knowledge to navigate the challenges they bring. We've discussed the importance of seeking help, building a support network, and developing coping mechanisms. We've delved into the world of medication, alternative therapies, and ... Read more

    $1.99 USD or Free with Kobo Plus

  • Hypochondria: When Health Becomes an Obsession

    Practical Strategies to Regain Peace of Mind

    Hypochondria: When Health Becomes an Obsession – Practical Strategies to Regain Peace of MindLiving with hypochondria means being trapped in a constant state of alert, where every physical sensation is interpreted as a sign of serious illness. This condition, also known as health anxiety, can profoundly affect emotional balance, relationships, and quality of life, transforming the natural concern ... Read more

    $7.99 USD or Free with Kobo Plus