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The Ten Prison Commandments

by John Doc Fuller ...

If you are on the verge of breaking the law or heading to prison for the first time, the ten unwritten prison rules (commandments) outlined in this book can possibly save your life. Please, abandon the belief that you will can lead a fulfilling life breaking the law. More important, do not believe that because you are wealthier, smarter, physically stronger or more privileged you can automatically ... Read more

$5.99 USD or Free with Kobo Plus

If you are on the verge of breaking the law or heading to prison for the first time, the ten unwritten prison rules (commandments) outlined in this book can possibly save your life. Please, abandon the belief that you will can lead a fulfilling life breaking the law. More important, do not believe that because you are wealthier, smarter, physically stronger or more privileged you can automatically
... Read more

Is Work Killing You?

A Doctor's Prescription for Treating Workplace Stress

by Dr. David Posen ...

From the bestselling author of The Little Book of Stress Relief comes the definitive guide to treating — and eliminating — excessive stress in the workplace. Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies the three biggest problems that contribute to burnout and low productivity: Volume, Velocity, and Abuse. He shares revealing anecdotes and offers clear ... Read more

$13.09 USD or Free with Kobo Plus

From the bestselling author of The Little Book of Stress Relief comes the definitive guide to treating — and eliminating — excessive stress in the workplace. Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies the three biggest problems that contribute to burnout and low productivity: Volume, Velocity, and Abuse. He shares revealing anecdotes and offers clear
... Read more
Don't Panic

Taking Control of Anxiety Attacks

by Reid Wilson ...

A leading international expert in panic and anxiety disorders, psychologist R. Reid Wilson, Ph.D., offers a straightforward, and remarkably effective self-help program for overcoming panic and coping with anxious fears.Don't Panic has established itself as the definitive book on learning how to overcome panic and anxiety. This revised and expanded third edition offers readers 50 pages of new ... Read more

$17.29 USD or Free with Kobo Plus

A leading international expert in panic and anxiety disorders, psychologist R. Reid Wilson, Ph.D., offers a straightforward, and remarkably effective self-help program for overcoming panic and coping with anxious fears.Don't Panic has established itself as the definitive book on learning how to overcome panic and anxiety. This revised and expanded third edition offers readers 50 pages of new
... Read more
Adrenal Fatigue Cure Guide (Beat Chronic fatigue): Restoring your Hormones and Controling Thyroidism

Restoring your Hormones and Controling Thyroidism

by Speedy Publishing ...

Adrenal Fatigue is a state of the body wherein the Adrenal Glands begin functioning at sub par levels resulting in excessive stress, mood swings, chronic infections, influenza, bronchitis and pneumonia. Here is a boxed set of three books tackling the subject to help you combat the problem. ... Read more

$4.99 USD

Adrenal Fatigue is a state of the body wherein the Adrenal Glands begin functioning at sub par levels resulting in excessive stress, mood swings, chronic infections, influenza, bronchitis and pneumonia. Here is a boxed set of three books tackling the subject to help you combat the problem.
... Read more
Sea Otter Cove: A Relaxation Story introducing deep breathing to decrease stress and anger while promoting peaceful sleep.

by Lori Lite ...

Children will love to experience belly breathing with playful sea otters and a sea child. This effective, self-calming technique also known as “diaphragmatic breathing” can have a positive impact on your child’s health. Proper breathing can lower stress and anxiety levels. It can be used to decrease pain and anger as it opens up and balances the nervous system affecting the entire body.Other ... Read more

$7.99 USD

Children will love to experience belly breathing with playful sea otters and a sea child. This effective, self-calming technique also known as “diaphragmatic breathing” can have a positive impact on your child’s health. Proper breathing can lower stress and anxiety levels. It can be used to decrease pain and anger as it opens up and balances the nervous system affecting the entire body.Other
... Read more
What Can I Learn About Overeating?

by James Amber, Janet Amber ...

Thank you for your interest in this booklet. The "What Can I Learn About…" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most precious resources and as such it does not comeback, for that reason the Amber siblings have created this series. It is a series of small quick and easy to read and understand booklets, designed to ... Read more

$1.99 USD or Free with Kobo Plus

Thank you for your interest in this booklet. The "What Can I Learn About…" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most precious resources and as such it does not comeback, for that reason the Amber siblings have created this series. It is a series of small quick and easy to read and understand booklets, designed to
... Read more
Minimalism for Moms: Simplify, Declutter, and Organize Your Way to a Stress Free and Meaningful Life

Serenity at Home

by Rachel Hathaway ...

Series series Serenity at Home
This is what we ALL want... simplicity!Do you ever stop and realize that what you're doing is REALLY NOT WORKING? You have too much stuff, too much stress in your life, too much clutter throughout your home, and not enough peace of mind. You need to STOP the cycle now before your kids end up the same way! Minimalism is the approach you need. You CAN declutter and simplify your life! Learn how to ... Read more

$2.99 USD or Free with Kobo Plus

This is what we ALL want... simplicity!Do you ever stop and realize that what you're doing is REALLY NOT WORKING? You have too much stuff, too much stress in your life, too much clutter throughout your home, and not enough peace of mind. You need to STOP the cycle now before your kids end up the same way! Minimalism is the approach you need. You CAN declutter and simplify your life! Learn how to
... Read more
Overcoming SAD

The Happy Hippie Yoga Chick's Guide to Beating Winter Flip-Out

by Karen Bergen ...

Frolicking through winter wonderland can be fun. Yes, it’s true! Following in the footsteps of the Happy Hippie Yoga Chick, who hasn’t always been happy during the winter months, you too can learn the importance of doing what feels good and groovy (within legal limits), in order to keep it together in a sane and simple manner. Overcoming SAD: The Happy Hippie Yoga Chick’s Guide To Beating Winter ... Read more

$2.86 USD

Frolicking through winter wonderland can be fun. Yes, it’s true! Following in the footsteps of the Happy Hippie Yoga Chick, who hasn’t always been happy during the winter months, you too can learn the importance of doing what feels good and groovy (within legal limits), in order to keep it together in a sane and simple manner. Overcoming SAD: The Happy Hippie Yoga Chick’s Guide To Beating Winter
... Read more
Restore and Rebalance

Yoga for Deep Relaxation

by Judith Hanson Lasater ...

Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress.Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling weak, fatigued, stressed from daily activities, or simply need to slow down and tune into your body, this wonderfully adaptive practice is ... Read more

$16.99 USD

Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress.Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling weak, fatigued, stressed from daily activities, or simply need to slow down and tune into your body, this wonderfully adaptive practice is
... Read more
The Art of Serenity

The Path to a Joyful Life in the Best and Worst of Times

by T. Byram Karasu, M.D. ...

We all face adversity, both man-made and natural. How do we survive the loss of a loved one, a betrayal, illness, even impending death, and still find meaning in our lives? Even a "normal" life can seem empty, in spite of material possessions, success, power, and pleasure. In our search for fulfillment and meaning, we work through our past and present conflicts, cuddle our inner child, and ... Read more

$14.99 USD

We all face adversity, both man-made and natural. How do we survive the loss of a loved one, a betrayal, illness, even impending death, and still find meaning in our lives? Even a "normal" life can seem empty, in spite of material possessions, success, power, and pleasure. In our search for fulfillment and meaning, we work through our past and present conflicts, cuddle our inner child, and
... Read more
Mission: Organization - A Simple Guide To Keeping An Orderly Life

50 Quick Tips On Getting Organized Easily

by Noah Daniels ...

I've got to get my house office and personal life organized! When did you last speak these words? Was it when you recognized that you're literally drowning under gobs of paper? Perhaps it was when you got a look of the enormous laundry pile that you can never seem to catch up on. Maybe it was when you looked at all of the jumble in your kitchen, basement, bedroom, garage, den, front room and ... Read more

$2.99 USD

I've got to get my house office and personal life organized! When did you last speak these words? Was it when you recognized that you're literally drowning under gobs of paper? Perhaps it was when you got a look of the enormous laundry pile that you can never seem to catch up on. Maybe it was when you looked at all of the jumble in your kitchen, basement, bedroom, garage, den, front room and
... Read more
DK Essential Managers: Reducing Stress

by Tim Hindle ...

Series series DK Essential Managers
Learn all you need to know about coping with stress in the workplace, from identifying the causes and symptoms of stress to monitoring your response to pressure and implementing coping strategies. Reducing Stress shows how to reorganize your work practices and think positively. It also provides practical techniques to use when dealing with potential problem areas. Power tips help you to handle ... Read more

$4.99 USD

Learn all you need to know about coping with stress in the workplace, from identifying the causes and symptoms of stress to monitoring your response to pressure and implementing coping strategies. Reducing Stress shows how to reorganize your work practices and think positively. It also provides practical techniques to use when dealing with potential problem areas. Power tips help you to handle
... Read more

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“john doc fuller”

The Ten Prison Commandments

People who read this also enjoyed

Is Work Killing You?

Don't Panic

Adrenal Fatigue Cure Guide (Beat Chronic fatigue): Restoring your Hormones and Controling Thyroidism

Sea Otter Cove: A Relaxation Story introducing deep breathing to decrease stress and anger while promoting peaceful sleep.

What Can I Learn About Overeating?

Minimalism for Moms: Simplify, Declutter, and Organize Your Way to a Stress Free and Meaningful Life

Overcoming SAD

Restore and Rebalance

The Art of Serenity

Mission: Organization - A Simple Guide To Keeping An Orderly Life

DK Essential Managers: Reducing Stress

eReaders

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