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“john c hartnell”

Showing 1 - 12 of 12 results for “john c hartnell”
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  • Leptin Resistance: Insulin Resistance Diabetes and Long Life

    by John C. Hartnell ...
    The Connection Between Leptin and Leptin ResistanceLeptin is a protein hormone that is released by fat cells in order to regulate appetite and metabolism. It was discovered in 1994 by Jeffrey M. Friedman at Rockefeller University. Since then, it has helped doctors learn more about obesity and its relationship with leptin resistance.When released in high levels, leptin reduces appetite and sets of ... Read more

    $4.99 USD or Free with Kobo Plus

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  • Our Souls at Night

    A novel

    by Kent Haruf ...
    NATIONAL BESTSELLER • A spare yet eloquent, bittersweet yet inspiring story of a man and a woman who, in advanced age, come together to wrestle with the events of their lives and their hopes for the imminent future.In the familiar setting of Holt, Colorado, home to all of Kent Haruf's inimitable fiction, Addie Moore pays an unexpected visit to a neighbor, Louis Waters.Her husband died years ago, ... Read more

    $8.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Better Than I Ever Expected

    Straight Talk About Sex After Sixty

    by Joan Price ...
    Better Than I Ever Expected is a warm, witty, and honest book that contends with the challenges and celebrates the delights of older-life sexuality. It asserts that women over sixty are at the top of their game when it comes to enjoying sex. Joan Price’s woman-to-woman straight talk transcends the self-help style of other books in this field. Yes, there are challenges to sex after menopause and ... Read more

    $11.99 USD

  • What You Don't Know about Retirement

    A Funny Retirement Quiz

    by Bill Dodds ...
    What You Don't Know about Retirement . . . will have any retiree celebrating this milestone with lots of laughs. This entertaining quiz pokes fun at growing older while celebrating the joy of retirement. What You Don't Know about Retirement . . . will provide endless entertainment for any retirement party and is sure to be a HIT!Q: Why do new retirees suddenly look ten years younger?A: They ... Read more

    $12.99 USD

  • Roger Moore: À bientôt…

    by Roger Moore ...
    In this warm and engaging book, the late, great Sir Roger Moore reflects on life and ageing.Delivered, along with his own hand-drawn sketches, to his publisher shortly before he passed away, in À Bientôt, Roger looks back on his life – and gives it his trademark sideways glance, too. Nostalgic, funny, charming and, most importantly, very human, his reflections on age and ageing encompass all ... Read more

    $8.69 USD

  • The Change Before the Change

    Everything You Need to Know to Stay Healthy in the Decade Before Menopause

    by Laura Corio ...
    The Essential Book for Every Woman Over 35You’re in the prime of life. As far as you know, menopause could be years away. So why is your body sending you such weird messages?Women today can’t afford to lose time and energy to the common, but often misdiagnosed, symptoms of perimenopause — from mood swings and stubborn extra pounds to hot flashes and insomnia — that precedemenopause by as much as a ... Read more

    $12.99 USD

  • How Will You Be Remembered?

    The Definitive Guide to Creating and Sharing Your Life Stories.

    by Robb Lucy ...
    If you were asked “How will you be remembered?” what story would you tell?Millions of people are learning about their ancestry from DNA tests. What ancient blood flows in us? Where did our ancestors come from? We may discover our origins, but we won’t hear our ancestors’ stories. We’ll learn little about them.Now, to the future. Your descendants will be just as curious about the past as you are ... Read more

    $6.88 USD

  • My Mother, Your Mother

    What to Expect As Parents Age

    by Dennis McCullough ...
    "[A] geriatrician's guide to stepping in as escort, caregiver and advocate for your parent's final journey . . . comforting in its compassion and detail." — St. Petersburg TimesGeriatrician Dennis McCullough has spent his life helping families to cope with their parents' aging and eventual final passage, experiences he faced with his own mother. In this comforting and much-needed book, he ... Read more

    $11.59 USD or Free with Kobo Plus

  • Anti Aging Secret of the Animals – Learn the Simple Somatic Movements That Can Cure Back Pain, Restore Your Flexibility and Rejuvenate Your Body to Its Natural, Youthful State Today!

    by Anthony Anholt ...
    Discover The Anti-Aging And Rejuvenation Secret Of The Animals!From seniors looking to regain their youthful vitality to athletes looking to decrease their recovery time, animal based somatic movements can help youMost people would agree that their bodies were at their best when they were young. Anything you wanted to do you simply did without giving it a second thought. Run, jump, and recover ... Read more

    $3.97 USD or Free with Kobo Plus

  • Sex after 50 - Fact or Fiction? Changing Beliefs about Aging and Intimacy

    by Ditte Trolle ...
    The 50+ generation is healthier than ever and wants to stay active in every respect - including sexually. They may find that the most important obstacle to deal with is the opinion of people around them, that society's view on the sexuality of women and men beyond their family building years is permeated by myths and taboos. Culture is hard to change, but a good start is to know what's going on ... Read more

    $5.99 USD or Free with Kobo Plus

  • When Your Parent Moves In

    Every Adult Child's Guide to Living with an Aging Parent

    by David Horgan, Shira Block ...
    So you thought youÆd never have to live with Mom again? Think again. As the population ages, elderly parents everywhere are moving in with their childrenùand changing everything. Making roomùphysically, emotionally, and financiallyùfor an elderly parent can push families to their limits. This book helps family members deal with the far-reaching implications such a move can have on every aspect of ... Read more

    Was $9.99 USD Now $2.99 USD

  • The Illustrated Five Tibetan Rites

    by Carolinda Witt ...
    Carolinda brings her 23 years of experience in teaching over 70,000 people how to do the Rites safely and enjoyably. Her proven, step-by-step learning process combines the traditional Rites with full, natural breathing and core stability to strengthen your body from the inside out. As a result, this once-secret anti-aging and wellness routine can be done by anyone, at any skill level, in around 10 ... Read more

    $7.99 USD or Free with Kobo Plus