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Why Popular Anxiety Tips Did Not Work for Me (And What Did)

by João Pinto ...

"Why Popular Anxiety Tips Didn't Work for Me (and What Did)" is a raw and honest exploration of one person's journey through anxiety and panic attacks. In this e-book, I share why popular strategies like meditation, breathing exercises, and affirmations didn't bring me relief—and how I ultimately found peace through unexpected means.If you've tried every technique and still feel stuck, this book ... Read more

$4.00 USD or Free with Kobo Plus

"Why Popular Anxiety Tips Didn't Work for Me (and What Did)" is a raw and honest exploration of one person's journey through anxiety and panic attacks. In this e-book, I share why popular strategies like meditation, breathing exercises, and affirmations didn't bring me relief—and how I ultimately found peace through unexpected means.If you've tried every technique and still feel stuck, this book
... Read more
Perspectives and Trends in Education and Technology. Volume 1

Selected Papers from ICITED25

Edited by António Abreu, João Vidal Carvalho, Anabela Mesquita, Agostinho Sousa Pinto, Marcelo Mendonça Teixeira ...

Series series Springer Nature Proceedings excluding Computer Science
This book from the LNNS Series is composed of the best selected papers accepted for presentation and discussion at the 2025 International Conference in Information Technology & Education. The ICITED is a multidisciplinary conference with a special focus on new Technologies and Systems in the Education sector and was held between July 10 and 12, 2025. The ICITED’25 was supported by the Federal ... Read more

$197.09 USD

This book from the LNNS Series is composed of the best selected papers accepted for presentation and discussion at the 2025 International Conference in Information Technology & Education. The ICITED is a multidisciplinary conference with a special focus on new Technologies and Systems in the Education sector and was held between July 10 and 12, 2025. The ICITED’25 was supported by the Federal
... Read more
Perspectives and Trends in Education and Technology

Selected Papers from ICITED 2023

Edited by Anabela Mesquita, António Abreu, João Vidal Carvalho, Cleuciliz Santana, Cristina Helena Pinto de Mello ...

Series series Springer Nature Proceedings excluding Computer Science
This book presents high-quality, peer-reviewed papers from the International Conference in Information Technology & Education (ICITED 2023), to be held at the Nilton Lins University, Manaus, Brazil, during June 29–30, 2023. The book covers a specific field of knowledge. This intends to cover not only two fields of knowledge—Education and Technology—but also the interaction among them and the ... Read more

$287.09 USD

This book presents high-quality, peer-reviewed papers from the International Conference in Information Technology & Education (ICITED 2023), to be held at the Nilton Lins University, Manaus, Brazil, during June 29–30, 2023. The book covers a specific field of knowledge. This intends to cover not only two fields of knowledge—Education and Technology—but also the interaction among them and the
... Read more
Perspectives and Trends in Education and Technology

Selected Papers from ICITED 2022

Edited by Anabela Mesquita, António Abreu, João Vidal Carvalho, Cristina Helena Pinto de Mello ...

Series series Springer Nature Proceedings excluding Computer Science
This book presents high-quality, peer-reviewed papers from the International Conference in Information Technology & Education (ICITED 2022), to be held at the ESPM – Higher School of Advertising and Marketing, Rio de Janeiro, Brazil, between July 14 – 16, 2022. This book covers a specific field of knowledge. This intends to cover not only two fields of knowledge – Education and Technology – but ... Read more

$260.09 USD

This book presents high-quality, peer-reviewed papers from the International Conference in Information Technology & Education (ICITED 2022), to be held at the ESPM – Higher School of Advertising and Marketing, Rio de Janeiro, Brazil, between July 14 – 16, 2022. This book covers a specific field of knowledge. This intends to cover not only two fields of knowledge – Education and Technology – but
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Perspectives and Trends in Education and Technology

Selected Papers from ICITED24, Volume 2

Edited by António Abreu, João Vidal Carvalho, Anabela Mesquita, Agostinho Sousa Pinto, Marcelo Mendonça Teixeira ...

Series series Springer Nature Proceedings excluding Computer Science
This book from the LNNS Series is composed of the best selected papers accepted for presentation and discussion at the 2024 International Conference in Information Technology & Education (ICITED’24). The ICITED is a multidisciplinary conference with a special focus on new Technologies and Systems in the Education sector and was held between July 11 and 13, 2024. The ICITED’24 was supported by the ... Read more

$224.09 USD

This book from the LNNS Series is composed of the best selected papers accepted for presentation and discussion at the 2024 International Conference in Information Technology & Education (ICITED’24). The ICITED is a multidisciplinary conference with a special focus on new Technologies and Systems in the Education sector and was held between July 11 and 13, 2024. The ICITED’24 was supported by the
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Humanistic Perspectives in Happiness Research

Edited by Luísa Magalhães, Maria José Ferreira Lopes, Bruno Nobre, João Carlos Onofre Pinto ...

Series series Behavioral Science and Psychology (R0)
This volume provides innovative perspectives on the scholarly connection between the humanities and happiness, and considers the narrative expressions of happiness and recent investigations about happiness, its metrics, and objective insights about human wellbeing. This volume relates intemporal humanistic values to views across social and behavioural sciences, and thereby covers a broad ... Read more

$143.09 USD

This volume provides innovative perspectives on the scholarly connection between the humanities and happiness, and considers the narrative expressions of happiness and recent investigations about happiness, its metrics, and objective insights about human wellbeing. This volume relates intemporal humanistic values to views across social and behavioural sciences, and thereby covers a broad
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15th WCEAM Proceedings

Edited by João Onofre Pereira Pinto, Marcio Luiz Magri Kimpara, Renata Rezende Reis, Turuna Seecharan, Belle R. Upadhyaya, Joe Amadi-Echendu ...

Series series Springer Nature Proceedings excluding Computer Science
This book gathers selected peer-reviewed papers from the 15th World Congress on Engineering Asset Management (WCEAM), which was hosted by The Federal University of Mato Grosso do Sul Campo Grande, Brazil, from 15–-18 August 2021This book covers a wide range of topics in engineering asset management, including:strategy and standards;sustainability and resiliency;servitisation and Industry 4.0 ... Read more

$332.09 USD

This book gathers selected peer-reviewed papers from the 15th World Congress on Engineering Asset Management (WCEAM), which was hosted by The Federal University of Mato Grosso do Sul Campo Grande, Brazil, from 15–-18 August 2021This book covers a wide range of topics in engineering asset management, including:strategy and standards;sustainability and resiliency;servitisation and Industry 4.0
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Operational Research

IO 2021—Analytics for a Better World. XXI Congress of APDIO, Figueira da Foz, Portugal, November 7–8, 2021

Edited by João Paulo Almeida, Carla Soares Geraldes, Isabel Cristina Lopes, Samuel Moniz, José Fernando Oliveira, Alberto Adrego Pinto ...

Series series Springer Nature Proceedings excluding Computer Science
This book provides the current status of research on the application of OR methods to solve emerging and relevant operations management problems. Each chapter is a selected contribution of the IO2021 - XXI Congress of APDIO, the Portuguese Association of Operational Research, held in Figueira da Foz from 7 to 8 November 2021. Under the theme of analytics for a better world, the book presents ... Read more

$188.09 USD

This book provides the current status of research on the application of OR methods to solve emerging and relevant operations management problems. Each chapter is a selected contribution of the IO2021 - XXI Congress of APDIO, the Portuguese Association of Operational Research, held in Figueira da Foz from 7 to 8 November 2021. Under the theme of analytics for a better world, the book presents
... Read more
Sustainable Energy for Smart Cities

4th EAI International Conference, SESC 2022, Braga, Portugal, November 16-18, 2022, Proceedings

Edited by João L. Afonso, Vitor Monteiro, José Gabriel Pinto ...

Series series Springer Nature Proceedings Computer Science
This book constitutes the refereed post-conference proceedings of the 4th EAI International Conference on Sustainable Energy for Smart Cities, SESC 2022, held in Braga, Portugal, in November 2022.The 10 revised full papers were carefully reviewed and selected from 29 submissions. They present multidisciplinary scientific results toward answering complex technological problems of emergent Smart ... Read more

$62.99 USD

This book constitutes the refereed post-conference proceedings of the 4th EAI International Conference on Sustainable Energy for Smart Cities, SESC 2022, held in Braga, Portugal, in November 2022.The 10 revised full papers were carefully reviewed and selected from 29 submissions. They present multidisciplinary scientific results toward answering complex technological problems of emergent Smart
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Handbook of Research on Strategic Innovation Management for Improved Competitive Advantage

Edited by George Leal Jamil, João José Pinto Ferreira, Maria Manuela Pinto, Cláudio Roberto Magalhães Pessoa, Alexandra Xavier ...

Innovation is a vital process for any business to remain competitive in this age. This progress must be coherently and optimally managed, allowing for successful improvement and future growth. The Handbook of Research on Strategic Innovation Management for Improved Competitive Advantage provides emerging research on the use of information and knowledge to promote development in various business ... Read more

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Innovation is a vital process for any business to remain competitive in this age. This progress must be coherently and optimally managed, allowing for successful improvement and future growth. The Handbook of Research on Strategic Innovation Management for Improved Competitive Advantage provides emerging research on the use of information and knowledge to promote development in various business
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Operational Research

IO 2018, Aveiro, Portugal, September 5-7

Edited by Maria João Alves, João Paulo Almeida, José Fernando Oliveira, Alberto Adrego Pinto ...

Series series Springer Nature Proceedings excluding Computer Science
This book gathers selected contributions by top Portuguese and international researchers in the field of Operations Research, presented at the 19th Congress of APDIO (Portuguese Association of Operational Research). The papers address a broad range of complex real-world problems, which are approached using recent theoretical techniques. Of particular interest are the applications of e.g. linear, ... Read more

$143.09 USD

This book gathers selected contributions by top Portuguese and international researchers in the field of Operations Research, presented at the 19th Congress of APDIO (Portuguese Association of Operational Research). The papers address a broad range of complex real-world problems, which are approached using recent theoretical techniques. Of particular interest are the applications of e.g. linear,
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Operational Research

IO 2019, Tomar, Portugal, July 22–24

Edited by Susana Relvas, João Paulo Almeida, José Fernando Oliveira, Alberto Adrego Pinto ...

Series series Springer Nature Proceedings excluding Computer Science
This book addresses complex real-world problems with recent techniques. It comprises selected papers from the XX. congress APDIO held in Tomar, Portugal, in July 2019. The subject of the book is the application of operational research methodologies and techniques to address complex real problems.Readers will find interesting results and applications of operational research methods and techniques ... Read more

$152.09 USD

This book addresses complex real-world problems with recent techniques. It comprises selected papers from the XX. congress APDIO held in Tomar, Portugal, in July 2019. The subject of the book is the application of operational research methodologies and techniques to address complex real problems.Readers will find interesting results and applications of operational research methods and techniques
... Read more

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Why Popular Anxiety Tips Did Not Work for Me (And What Did)

Perspectives and Trends in Education and Technology. Volume 1

Perspectives and Trends in Education and Technology

Perspectives and Trends in Education and Technology

Perspectives and Trends in Education and Technology

Humanistic Perspectives in Happiness Research

15th WCEAM Proceedings

Operational Research

Sustainable Energy for Smart Cities

Handbook of Research on Strategic Innovation Management for Improved Competitive Advantage

Operational Research

Operational Research

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Springer Nature Proceedings excluding Computer Science

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Springer Nature Proceedings excluding Computer Science

Springer Nature Proceedings excluding Computer Science

Springer Nature Proceedings excluding Computer Science

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