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“jenson mak”

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  • Audiobook

    Trailblazing

    How to Take Control of Your Health, Vitality and Longevity Through Running

    by Jenson Mak ...
    Narrated by Jenson Mak ...

    Unabridged

    2 hours 43 min

    THE ELIXIR OF YOUTH STARTS AT YOUR FEET.What happens when you combine a demanding career in medicine, a busy family life, a penchant for chocolate, and a sedentary lifestyle? You get the Fat Doc.After the birth of his third child, healthy ageing and longevity specialist Dr Jenson Mak decided he wanted to live to see his children grow up. But obesity, high blood pressure, and elevated stress levels ... Read more

    $6.99 USD or Free with Kobo Plus