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How to Be Single and Happy

Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate

by Jennifer Taitz ...

Single, less stressed, and freeIf you’re tired of swiping through dating apps, ghosting, and hearing well-meaning questions about why you’re still single, it’s hard not to feel “less-than” because you haven’t found your soul mate.Until now.How to Be Single and Happy is an empowering, compassionate guide to stop overanalyzing romantic encounters, get over regrets or guilt about past relationships, ... Read more

$7.99 USD

Single, less stressed, and freeIf you’re tired of swiping through dating apps, ghosting, and hearing well-meaning questions about why you’re still single, it’s hard not to feel “less-than” because you haven’t found your soul mate.Until now.How to Be Single and Happy is an empowering, compassionate guide to stop overanalyzing romantic encounters, get over regrets or guilt about past relationships,
... Read more
End Emotional Eating

Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Rela

by Jennifer Taitz, PsyD ...

If you eat to help manage your emotions, you may have discovered that it doesn’t work. Once you’re done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger, and a reliable reward when it’s time to celebrate.If you are ready to experience emotions without consuming them or being consumed by them, the ... Read more

$13.29 USD

If you eat to help manage your emotions, you may have discovered that it doesn’t work. Once you’re done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger, and a reliable reward when it’s time to celebrate.If you are ready to experience emotions without consuming them or being consumed by them, the
... Read more
Audiobook

End Emotional Eating

Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food

by Jennifer Taitz, PhD ...

Narrated by Susannah Mars ...

Unabridged

7 hours 50 min

If you eat to help manage your emotions, you may have discovered that it doesn't work. Once you're done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger and a reliable reward when it's time to celebrate.If you are ready to experience emotions without consuming them or being consumed by them, the ... Read more

$32.95 USD or Free with Kobo Plus

If you eat to help manage your emotions, you may have discovered that it doesn't work. Once you're done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger and a reliable reward when it's time to celebrate.If you are ready to experience emotions without consuming them or being consumed by them, the
... Read more
Stress Resets

How to Soothe Your Body and Mind in Minutes

by Jennifer L. Taitz, PsyD, ABPP ...

As seen on TODAY * A Next Big Idea Book Club pick * As heard on ARMCHAIR EXPERT * A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience.Here’s a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or martinis required. Written by Dr ... Read more

$11.99 USD

Also available as: Audiobook

As seen on TODAY * A Next Big Idea Book Club pick * As heard on ARMCHAIR EXPERT * A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience.Here’s a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or martinis required. Written by Dr
... Read more

Also available as: Audiobook
Audiobook

Stress Resets

How to Soothe Your Body and Mind in Minutes

by Jennifer L. Taitz, PsyD, ABPP ...

Narrated by Jennifer L. Taitz, PsyD, ABPP ...

Unabridged

6 hours 3 min

A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience.Here’s a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or martinis required. Written by Dr. Jennifer L. Taitz, a clinical psychologist who specializes in teaching ... Read more

$24.99 USD

Also available as: eBook

A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience.Here’s a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or martinis required. Written by Dr. Jennifer L. Taitz, a clinical psychologist who specializes in teaching
... Read more

Also available as: eBook
Audiobook

How to Be Single and Happy

Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate

by Jennifer L. Taitz, Psy.D., A.B.P.P. ...

Narrated by Amanda Setton ...

Unabridged

6 hours 45 min

Single, less stressed, and freeBetween swiping through dating apps, being ghosted, and hearing well-meaning questions about why you’re still single, it’s easy to feel “less-than” because you haven’t found your soul mate. Until now. How to Be Single and Happy will empower you to stop overanalyzing romantic encounters, get over regrets or guilt about past relationships, and identify what you want ... Read more

$19.99 USD

Single, less stressed, and freeBetween swiping through dating apps, being ghosted, and hearing well-meaning questions about why you’re still single, it’s easy to feel “less-than” because you haven’t found your soul mate. Until now. How to Be Single and Happy will empower you to stop overanalyzing romantic encounters, get over regrets or guilt about past relationships, and identify what you want
... Read more

Audiobook

Good Kids

Why You Suffered in Silence and How to Break the Cycle

by Maggie Nick ...

Narrated by Maggie Nick ...

Unabridged

12 hours 15 min

If you grew up as a Good Kid, you probably heard these words a lot. And you were good. Quiet. Easy. Responsible. So disciplined, you basically raised yourself. You're the one everyone counts on - and you wear it like a good star.But nobody ever checks on you. And you're exhausted from proving your goodness by being an overachieving, people pleasing, perfectionist, pushover, and shape-shifting ... Read more

$31.99 USD

Also available as: eBook

If you grew up as a Good Kid, you probably heard these words a lot. And you were good. Quiet. Easy. Responsible. So disciplined, you basically raised yourself. You're the one everyone counts on - and you wear it like a good star.But nobody ever checks on you. And you're exhausted from proving your goodness by being an overachieving, people pleasing, perfectionist, pushover, and shape-shifting
... Read more

Also available as: eBook
Audiobook

Mental Detox

Let Go of Whats Not Working and Build a Life That Does

by Dr. Cheyenne Bryant ...

Narrated by Dr. Cheyenne Bryant ...

Unabridged

4 hours 18 min

In Mental Detox, renowned life coach and psychology expert Dr. Cheyenne Bryant offers powerful and timely guidance to help you shift your mindset, release negativity, and step into your true potential. Packed with practical tools, empowering insights, and real-world strategies, this book will guide you toward lasting transformation in every area of your life.Through Mental Detox, you’ll learn how ... Read more

$21.99 USD

Also available as: eBook

In Mental Detox, renowned life coach and psychology expert Dr. Cheyenne Bryant offers powerful and timely guidance to help you shift your mindset, release negativity, and step into your true potential. Packed with practical tools, empowering insights, and real-world strategies, this book will guide you toward lasting transformation in every area of your life.Through Mental Detox, you’ll learn how
... Read more

Also available as: eBook
Good Kids

Why You Suffered in Silence and How to Break the Cycle

by Maggie Nick ...

If you grew up as a Good Kid, you probably heard these words a lot. And you were good. Quiet. Easy. Responsible. So disciplined, you basically raised yourself. You're the one everyone counts on - and you wear it like a good star.But nobody ever checks on you. And you're exhausted from proving your goodness by being an overachieving, people pleasing, perfectionist, pushover, and shape-shifting ... Read more

$10.99 USD

Also available as: Audiobook

If you grew up as a Good Kid, you probably heard these words a lot. And you were good. Quiet. Easy. Responsible. So disciplined, you basically raised yourself. You're the one everyone counts on - and you wear it like a good star.But nobody ever checks on you. And you're exhausted from proving your goodness by being an overachieving, people pleasing, perfectionist, pushover, and shape-shifting
... Read more

Also available as: Audiobook
Audiobook

The 5 Practices of Highly Resilient People

Why Some Flourish When Others Fold

by Dr. Taryn Marie Stejskal ...

Narrated by Dr. Taryn Marie Stejskal ...

Unabridged

9 hours 10 min

**#1 WALL STREET JOURNAL BESTSELLER#1 international resilience expert Dr. Taryn Marie Stejskal provides practical tools to effectively address challenges, complexity, and change.**Resilience is categorically misunderstood. It’s not merely about bouncing back, and it’s so much more than returning to where you began. True resilient “doing” allows us to capitalize on the inescapable challenges of ... Read more

$27.99 USD

Also available as: eBook

**#1 WALL STREET JOURNAL BESTSELLER#1 international resilience expert Dr. Taryn Marie Stejskal provides practical tools to effectively address challenges, complexity, and change.**Resilience is categorically misunderstood. It’s not merely about bouncing back, and it’s so much more than returning to where you began. True resilient “doing” allows us to capitalize on the inescapable challenges of
... Read more

Also available as: eBook
Audiobook

Shatterproof

How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn't Enough)

by Tasha Eurich ...

Narrated by Tasha Eurich ...

Unabridged

7 hours 33 min

This new roadmap for stressed-out strivers reveals the surprising limits of resilience and offers a second skillset for overcoming life’s greatest challenges.Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Have your best coping tools stopped working the way they used to, leaving you feeling tapped out and teetering on ... Read more

$24.99 USD

Also available as: eBook

This new roadmap for stressed-out strivers reveals the surprising limits of resilience and offers a second skillset for overcoming life’s greatest challenges.Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Have your best coping tools stopped working the way they used to, leaving you feeling tapped out and teetering on
... Read more

Also available as: eBook
Audiobook

The Artist’s Side Hustle

Grow Your Creative Business in Just 5 Hours a Week

by Stacie Bloomfield ...

Narrated by Stacie Bloomfield ...

Unabridged

8 hours

Turn your creative passion into sustainable income with just five hours a week in this road map from the founder of side-hustle-turned-multimillion-dollar-business Gingiber.Are you dreaming of a career as an artist but unsure how to monetize it? Or have you already started your side hustle but are struggling to make it sustainable, both in your bandwidth and as income?Stacie Bloomfield asked ... Read more

$23.99 USD

Also available as: eBook

Turn your creative passion into sustainable income with just five hours a week in this road map from the founder of side-hustle-turned-multimillion-dollar-business Gingiber.Are you dreaming of a career as an artist but unsure how to monetize it? Or have you already started your side hustle but are struggling to make it sustainable, both in your bandwidth and as income?Stacie Bloomfield asked
... Read more

Also available as: eBook

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“jennifer taitz”

How to Be Single and Happy

End Emotional Eating

End Emotional Eating

Stress Resets

Stress Resets

How to Be Single and Happy

People who read these also enjoyed

Good Kids

Mental Detox

Good Kids

The 5 Practices of Highly Resilient People

Shatterproof

The Artist’s Side Hustle

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

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“jennifer taitz”

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