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Top Series in United States

Showing 1 - 12 of 12 results for “jen ator”
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  • The Women's Health Fitness Fix

    Quick HIIT Workouts, Easy Recipes, & Stress-Free Strategies for Managing a Healthy Life

    by Jen Ator, Editors of Women's Health Maga ...
    Series series Women's Health
    It's time to rethink your relationship with food and exercise!The Women's Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You’ll find all the tools you need for successful and lasting weight loss—no rigid, inflexible diet rules or demanding, time-consuming workout programs. These easy-to-follow strategies are practiced by the US’s leading fitness experts, ... Read more

    $12.99 USD

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  • The Fertility Diet : Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting

    by Jorge Chavarro, Walter Willett, Patrick Skerrett ...
    Could having the occasional small bowl of ice cream lead to a midnight craving for pickles and ice cream?It's common knowledge that diet and exercise have profound effects on your health. Can they affect your ability to get pregnant, too? Until now, the answer to that question was a qualified "Maybe." Today, it's "Yes!" thanks to exciting findings from a landmark long-term study of female nurses. ... Read more

    $15.59 USD

  • Dr. Spock's Pregnancy Guide

    Take Charge Parenting Guides

    by Marjorie Greenfield, M.D. ...
    The second book in the Dr. Spock Take Charge Parenting Guides, crafted by the Dr. Spock Co., Take Charge of Your Pregnancy contains all the essenteial information on pregnancy and fetal development in one clear, concise volume.Pregnant? Congratulations! Now let an expert guide you through this exciting time.Pregnancy is a time of powerful emotions, dramatic changes, and plenty of questions. Noted ... Read more

    $9.99 USD

  • The Doctor Will See You Now

    Recognizing and Treating Endometriosis

    by Tamer Seckin, William Croyle ...
    Endometriosis materializes when the endometrium – the tissue that lines the inside of the uterus – sheds, but does not exit a woman’s body during her period. Instead, it grows outside of the uterus, spreading to organs and nerves in and around the pelvic region. The resulting pain is so physically and emotionally insufferable that it can mercilessly dominate a woman’s life. The average woman with ... Read more

    $17.29 USD or Free with Kobo Plus

  • The Skinny Confidential

    A Babe's Sexy, Sassy Fitness and Lifestyle Guide

    by Lauryn Evarts ...
    The Real Deets on How to Live a Skinny, Happy, Sexy LifeNot sure how to keep it all together? Well, babes, you're in luck. With my lifestyle tips and tricks you'll be able to keep your bod, your love life, your personal style and everything else hot & sexy. Whether you're trying to tone those bat wings, wanting to develop healthier eating habits, wondering about juice cleanses or curious about how ... Read more

    $9.99 USD

  • Before Your Time

    The Early Menopause Survival Guide

    by Evelina Weidman Sterling, Ph.D., Angie Best-Boss ...
    HAS "THE CHANGE" COME TOO SOON ? DON’ T WORRY, YOU’RE NOT ALONE!Every year more than two million women enter early menopause and find themselves suddenly dealing with a host of unforeseen (and little discussed) issues. In Before Your Time, Evelina Weidman Sterling and Angie Best-Boss provide expert advice and answer all your questions, including:Is it safe to start hormone therapy in your thirties ... Read more

    $13.99 USD

  • Pink Ribbon Blues: How Breast Cancer Culture Undermines Women's Health

    How Breast Cancer Culture Undermines Women's Health

    by Gayle A. Sulik ...
    Medical sociologist Gayle A. Sulik reveals the hidden costs of the pink ribbon as an industry, one in which breast cancer functions as a brand name with a pink ribbon logo. Based on historical and ethnographic research, analysis of awareness campaigns and advertisements, and hundreds of interviews, Pink Ribbon Blues shows that while millions walk, run, and purchase products for a cure, cancer ... Read more

    $24.69 USD

  • Meditation Course: The Power Of Meditation, Learn How To Use Meditation To Eliminate Stress, Anxiety & To Be Happy

    by Tom Norman ...
    A Proven, Step-By-Step System To Use Meditation To Eliminate Stress, Anxiety & To Be HappyYou’re about to discover:This book contains proven steps and strategies on how to start integrating meditative concepts in your life. The book starts by offering a discussion about what meditation is and why it continues to be a popular practice for a growing number people.Related to yoga, the benefits of ... Read more

    $2.99 USD or Free with Kobo Plus

  • I Know How You Feel

    The Joy and Heartbreak of Friendship in Women's Lives

    by F. Diane Barth ...
    "A compelling look at the ways in which women bond…essential reading for anyone trying to build—or maintain—a strong social circle."– BookPageDo I have enough friends? Why did my friendship end? What makes a good friendship work? These are questions that F. Diane Barth, a psychotherapist widely recognized for her expertise in women's relationships, fields all the time. In I Know How You Feel, she ... Read more

    $12.99 USD or Free with Kobo Plus

  • Mental Strength & Positive Attitude: 7 Core Lessons For Achieving Peak Performance In Life

    A Practical Guide to Achieve Positivity

    by Jason Scotts ...
    If you are one of the individuals that is seeking health and wellness on not just the physical level but the mental as well, you need to read "Mental Strength & Positive Attitude: 7 Core Lessons For Achieving Peak Performance In Life." This text gets right to the point and explains the best techniques that can be used to improve mental performance. The author has gone to great lengths to make the ... Read more

    $4.99 USD or Free with Kobo Plus

  • A Woman's Guide to Living with Heart Disease

    by Carolyn Thomas ...
    Series series A Johns Hopkins Press Health Book
    The daily challenges of living—and coping—with a chronic and progressive invisible illness.Heart disease is the leading cause of death for women worldwide. Yet most people are still unaware that heart disease is not just a man's problem. Carolyn Thomas, a heart attack survivor herself, is on a mission to educate women about their heart health. Based on her popular Heart Sisters blog, which has ... Read more

    $18.89 USD

  • Detox for Life 56 Smoothie Recipes for Losing Weight, Healthier Living, Radiant Skin, & Shiny Hair Plus Bonus Recipes

    by Em Davis ...
    Detox For Life How you can loose weight and achieve beautiful hair and skin.Many people suffer from being overweight, acne, dry skin, and sad looking hair. But there is a way to overcome all that. Smoothies! Drinking Smoothies Willincrease the amount of fruits and vegetables you eat by putting them in an easy to drink form.Increase the amount of good nutrition you eatHelp you to eat more healthy.. ... Read more

    $2.99 USD or Free with Kobo Plus