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Emotional Intelligence for Physical Fitness

The REDI-Network Tackles our American Obesity Crises

by Jay Houston Ph.D. ...

This book is an investigation into how emotional intelligence can assist the health and fitness industries of our country one person at a time. Not merely what we can do to reverse the alarming trend of health disorders and disease stemming from the declining fitness we’ve displayed during the last century and into this one; But to assist in being proactive and not reactive within our health care ... Read more

$3.99 USD

This book is an investigation into how emotional intelligence can assist the health and fitness industries of our country one person at a time. Not merely what we can do to reverse the alarming trend of health disorders and disease stemming from the declining fitness we’ve displayed during the last century and into this one; But to assist in being proactive and not reactive within our health care
... Read more

The 5 Types of Wealth

A Transformative Guide to Design Your Dream Life

by Sahil Bloom ...

**THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLERReject the default path, define your priorities, and achieve lasting happiness with this transformative guide to your dream life—a life centered around the five types of wealth.**“A powerful call to action to think deeply about what lights you up—and a guide for how to build a life of meaning and purpose.”—Tim Cook, CEO of AppleThroughout your ... Read more

$12.99 USD

Also available as: Audiobook

**THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLERReject the default path, define your priorities, and achieve lasting happiness with this transformative guide to your dream life—a life centered around the five types of wealth.**“A powerful call to action to think deeply about what lights you up—and a guide for how to build a life of meaning and purpose.”—Tim Cook, CEO of AppleThroughout your
... Read more

Also available as: Audiobook
The 30-Day Money Cleanse

Take control of your finances, manage your spending, and de-stress your money for good

by Ashley Feinstein Gerstley ...

Eliminate your money anxiety and create lasting happiness with your financial situation — not by creating a blistering budget but by living the life you love!Ashley Feinstein Gerstley was working in financial services when she came to the shocking realization that even she was stressed about her personal finances. Ashley quickly realized that her stress didn't only arise from a lack of knowledge ... Read more

$12.99 USD

Also available as: Audiobook

Eliminate your money anxiety and create lasting happiness with your financial situation — not by creating a blistering budget but by living the life you love!Ashley Feinstein Gerstley was working in financial services when she came to the shocking realization that even she was stressed about her personal finances. Ashley quickly realized that her stress didn't only arise from a lack of knowledge
... Read more

Also available as: Audiobook
How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life, Second Edition

by Scott Adams ...

The World's Most Influential Book on Personal SuccessThe bestselling classic that made Systems Over Goals, Talent Stacking, and Passion Is Overrated universal success advice has been reborn.Once in a generation, a book revolutionizes its category and becomes the preeminent reference that all subsequent books on the topic must pay homage to, in name or in spirit.How to Fail at Almost Everything and ... Read more

$9.99 USD or Free with Kobo Plus

The World's Most Influential Book on Personal SuccessThe bestselling classic that made Systems Over Goals, Talent Stacking, and Passion Is Overrated universal success advice has been reborn.Once in a generation, a book revolutionizes its category and becomes the preeminent reference that all subsequent books on the topic must pay homage to, in name or in spirit.How to Fail at Almost Everything and
... Read more
I Know What to Do So Why Don't I Do It? - Second Edition

Mind Your Emotions to End Procrastination and Achieve All Your Goals

by Nick Hall, PhD ...

What's Your Excuse?Life becomes complicated when you realize that the motivation to start or delay a task is a tug-of-war between positive and negative emotions. Don’t blame lack of willpower, laziness, or low motivation if you aren’t achieving your goals.Motivation is not a skill. Like a muscle, it’s subject to fatigue when stretched. That’s why fascinating research in the field of ... Read more

$11.59 USD or Free with Kobo Plus

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What's Your Excuse?Life becomes complicated when you realize that the motivation to start or delay a task is a tug-of-war between positive and negative emotions. Don’t blame lack of willpower, laziness, or low motivation if you aren’t achieving your goals.Motivation is not a skill. Like a muscle, it’s subject to fatigue when stretched. That’s why fascinating research in the field of
... Read more

Also available as: Audiobook
Habit: The Top 100 Best Habits: How To Make A Positive Habit Permanent And How To Break Bad Habits

by Ace McCloud ...

Are you tired of bad habits ruining your life? Do you wish you could find an easy way to make good habits permanent?Whether you want to (1) eliminate bad habits, (2) easily create good habits, or (3) discover some of the world's best success habits, then this is the book for you!Don't be a slave to destructive behaviors!The best way to destroy a bad... ... Read more

$3.99 USD or Free with Kobo Plus

Are you tired of bad habits ruining your life? Do you wish you could find an easy way to make good habits permanent?Whether you want to (1) eliminate bad habits, (2) easily create good habits, or (3) discover some of the world's best success habits, then this is the book for you!Don't be a slave to destructive behaviors!The best way to destroy a bad...
... Read more
Euphoric

Ditch Alcohol and Gain a Happier, More Confident You

by Karolina Rzadkowolska ...

Euphoric is your 8-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It’s the modern woman’s guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want--along with the audacity to go after it.Imagine a program that makes the benefits of “Dry January” last all year. That’s Euphoric!Alcohol is everywhere ... Read more

$12.99 USD

Also available as: Audiobook

Euphoric is your 8-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It’s the modern woman’s guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want--along with the audacity to go after it.Imagine a program that makes the benefits of “Dry January” last all year. That’s Euphoric!Alcohol is everywhere
... Read more

Also available as: Audiobook
Powered by Me: From Burned Out to Fully Charged at Work and in Life

by Dr Neha Sangwan ...

Burnout isn’t a personal failure. It’s a wake-up call.This global epidemic is not merely a case of working too hard or feeling physically exhausted for an extended period of time. According to physician, executive coach, and speaker Neha Sangwan—an expert empowering corporate leaders and organizational teams to excel under pressure—burnout is due to prolonged stress and an ongoing net drain of ... Read more

$19.49 USD

Burnout isn’t a personal failure. It’s a wake-up call.This global epidemic is not merely a case of working too hard or feeling physically exhausted for an extended period of time. According to physician, executive coach, and speaker Neha Sangwan—an expert empowering corporate leaders and organizational teams to excel under pressure—burnout is due to prolonged stress and an ongoing net drain of
... Read more
Confidence: Ultimate Self Confidence: Discover How To Increase Your Self Confidence And Reach Your True Potential

by Ace McCloud ...

Do you avoid even trying because you are afraid to fail?Whether you want to (1) live comfortably without regrets, (2) converse with others confidently, or (3) just start living life to your true potential, this is the book for you.Is fear of the unknown paralyzing you from action?If so, you’re not alone. But you can begin today to lay the foundation. for a confident... ... Read more

$3.99 USD or Free with Kobo Plus

Do you avoid even trying because you are afraid to fail?Whether you want to (1) live comfortably without regrets, (2) converse with others confidently, or (3) just start living life to your true potential, this is the book for you.Is fear of the unknown paralyzing you from action?If so, you’re not alone. But you can begin today to lay the foundation. for a confident...
... Read more
Stressaholic

5 Steps to Transform Your Relationship with Stress

by Heidi Hanna ...

A guidebook for the journey from exhaustion to enlightenmentChronic multitasking and ever-increasing demands on our time and energy have caused a neurochemically-based dependence on sources of stress and stimulation to provide fuel for our chaotic lifestyles. While this may boost performance in the short-term, studies have consistently shown that when stress hormones are elevated over time they ... Read more

$12.00 USD

Also available as: Audiobook

A guidebook for the journey from exhaustion to enlightenmentChronic multitasking and ever-increasing demands on our time and energy have caused a neurochemically-based dependence on sources of stress and stimulation to provide fuel for our chaotic lifestyles. While this may boost performance in the short-term, studies have consistently shown that when stress hormones are elevated over time they
... Read more

Also available as: Audiobook
The Mind Manual

Mental Fitness Tools for Everyone

by Dr Alex George ...

Series series Dr Alex George
The complete mental fitness toolkit by Dr Alex GeorgeLearn how to assess your mental health today and understand what's normal for you.This is the mental health toolkit that will help you thrive.'How are you? No really, how are you?'The Mind Manual is broken down into four parts with each one building on the last. The goal is to help you to establish your baseline, to know what peace feels like to ... Read more

$5.99 USD

Also available as: Audiobook

The complete mental fitness toolkit by Dr Alex GeorgeLearn how to assess your mental health today and understand what's normal for you.This is the mental health toolkit that will help you thrive.'How are you? No really, how are you?'The Mind Manual is broken down into four parts with each one building on the last. The goal is to help you to establish your baseline, to know what peace feels like to
... Read more

Also available as: Audiobook
Change Your Mind, Change Your Body: How to Have Permanent Weight-Loss Success for a More Confident and Happier You!

by Wendy Higdon ...

Did you know that weight loss really begins in the mind? Discover a compassionate approachto help you dig deep and resolve the real causes of your weight issues.Have you lost weight, but later gained it back and then some?When you are stressed or bored, do you eat to find comfort and relief?Are you prone to binge eating?Are you unsure of ... ... Read more

$6.99 USD or Free with Kobo Plus

Did you know that weight loss really begins in the mind? Discover a compassionate approachto help you dig deep and resolve the real causes of your weight issues.Have you lost weight, but later gained it back and then some?When you are stressed or bored, do you eat to find comfort and relief?Are you prone to binge eating?Are you unsure of ...
... Read more

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Emotional Intelligence for Physical Fitness

People who read this also enjoyed

The 5 Types of Wealth

The 30-Day Money Cleanse

How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life, Second Edition

I Know What to Do So Why Don't I Do It? - Second Edition

Habit: The Top 100 Best Habits: How To Make A Positive Habit Permanent And How To Break Bad Habits

Euphoric

Powered by Me: From Burned Out to Fully Charged at Work and in Life

Confidence: Ultimate Self Confidence: Discover How To Increase Your Self Confidence And Reach Your True Potential

Stressaholic

The Mind Manual

Change Your Mind, Change Your Body: How to Have Permanent Weight-Loss Success for a More Confident and Happier You!

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