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“jan bruce”

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  • Audiobook

    meQuilibrium

    14 Days to Cooler, Calmer, and Happier

    by Jan Bruce, Andrew Shatte, Ph.D., Adam Perlman, M.D. ...
    Narrated by Patrick Lawlor ...

    Unabridged

    6 hours 6 min

    Stress isn't the problem. Your response to it is.You can’t annihilate stress. But you can learn to manage it peacefully—and you don’t need to radically change your life to do so.The powerful author team who crafted this audiobook has the research to prove it—with more than a half dozen studies to date showing the program’s efficacy. Marrying the whole-person, systemic approach of integrative ... Read more

    $35.99 USD