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Audiobook

Anti-Fragile Aging

Longevity Lifts for Regular Humans - Reverse Cellular Age in 12 Weeks with Proven Hormetic Stressors

by James Chen MD. ...

Narrated by Charlotte Green ...

Unabridged

23 min

Aging is not guaranteed decline. It is what happens when your cells stop getting the right kind of challenge and start coasting. Most people buffer themselves from discomfort, then wonder why energy, strength, focus, and resilience erode faster every year. Anti Fr agile Aging (book title shortened) shows how controlled stress signals switch dormant repair pathways back on so you feel and perform ... Read more

$12.99 USD

Aging is not guaranteed decline. It is what happens when your cells stop getting the right kind of challenge and start coasting. Most people buffer themselves from discomfort, then wonder why energy, strength, focus, and resilience erode faster every year. Anti Fr agile Aging (book title shortened) shows how controlled stress signals switch dormant repair pathways back on so you feel and perform
... Read more

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