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“jaclyn braund”

Showing 1 - 12 of 12 results for “jaclyn braund”
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  • Blank Canvas: Know Your Soul to Discover your Sole Purpose

    by Jaclyn Braund ...
    Is your mind too full to do mindfulness?There is a solution that is better than watching funny cat videos.Finding it difficult to cope with everyday situations, and having the desire to escape, is far too common. The feeling of being stuck in the comfort zone and surviving the daily grind can be a suffocating experience. Creating the plan is one thing, but taking that first step is hard. And how ... Read more

    $5.99 USD or Free with Kobo Plus

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  • Living It Up: The Advanced Survivor's Guide To Anxiety-Free Living

    by Bev Aisbett ...
    LIVING IT UP offers further hope and guidance for sufferers of anxiety disorders, and valuable insights for those interested in personal development.What is your "It"? Anger? Fear? Low self-esteem? Depression? Addiction? LIVING It UP, a sequel to the popular LIVING WItH It: A Survivor's Guide to Panic Attacks, is a guide to surviving anxiety in its many forms - from the overwhelming terror of ... Read more

    $5.99 USD

  • Mindfulness Plain & Simple

    by Oli Doyle ...
    Series series Mindfulnes
    MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no ... Read more

    $2.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Perfect Relationship - The 10 Steps

    by Astra Niedra ...
    A practical and eye-opening guide to transforming your relationship into a source of growth, healing, and deep connection."A wonderfully simple, clear and practical book on relationship that will be of great help to anyone who reads it. Astra Niedra has an ability to work with very profound ideas and translate them into language that makes them available to people with little psychological ... Read more

    $9.99 USD or Free with Kobo Plus

  • Be Yourself

    How to relax and take control of your life

    by Lynda Field ...
    Be Yourself is an inspiration for all of us who are so busy trying to get our lives 'sorted' that we have forgotten our true purpose. The demands of the material world can keep us rushing about, doing this and doing that, until we find ourselves on a hamster's wheel of life; going round and round in circles and being unable to get off. Excessive activity can make our daily reality feel like a ... Read more

    $17.99 USD

  • Just Do It Now!

    How to become the person you most want to be

    by Lynda Field ...
    What makes Lynda Field's major new work so different from those of her competitors is her unique voice. Accessible, humorous yet thought-provoking, she has an extraordinary ability to simplify new ideas and ensure you can put them into practice.Just Do It Now is about how to create the reality you want, overcome obstacles and realise the powerful effects of your own thoughts. It also shows how you ... Read more

    $17.99 USD

  • Transform Your Life

    A step-by-step programme for change

    by Diana Cooper ...
    Diana Cooper believes we can all transform our lives if we really want to. This inspiring book will help you to be who you want to be and do what you want to do. It will help you to bring hidden blockages to the surface, establish new positive belief patterns, and make your dreams come true. ... Read more

    $4.99 USD

  • Mindful Relationships

    Build nurturing, meaningful relationships by living in the present moment

    by Oli Doyle ...
    Series series Mindfulnes
    Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide.In Mindful Relationships, bestselling author and mindfulness guru Oli Doyle reveals a practical, six-week plan to prove that relationships are fertile ground for growth, learning and development. This simple introduction to mindfulness in relationships gives readers the ... Read more

    $4.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Compassionate Coaching

    How to Heal Your Life and Make Miracles Happen

    by Arielle Essex ...
    This surprisingly generous book maps out an incredibly effective, easy-to-follow framework for guiding you through the process of turning your dreams into reality. It also adds valuable learning tools and provides essential back-up material for coaching clients. The carefully designed format leads you gently from creating a compelling outcome, increasing your motivation to achieve it, appreciating ... Read more

    $14.99 USD

  • Which Self Are You? A Practical Guide to Exploring Your Inner Selves with Voice Dialogue

    by Astra Niedra ...
    Do you ever feel like different parts of you are pulling in opposite directions?One moment you're the Responsible Parent (even if you don't have kids), the next you're the Fun-Loving Adventurer — and then your Inner Critic swoops in to judge it all.Which Self Are You? introduces you to the groundbreaking personal growth work known as Voice Dialogue — a body of knowledge created by Drs Hal and ... Read more

    $12.99 USD or Free with Kobo Plus

  • Achieving Balance

    A simple book that will change your life

    by Allan Willis ...
    Achieving Balance - A simple book that will change your life.'I strongly recommend that you have this book on your bedside table as a reference point for life'Would you like your life to feel more enjoyable and fulfilling?Is it time to empower yourself and take control of your emotions?Learn how to improve your relationship with yourself and others.Balance affects everyone, without exception ... Read more

    $0.99 USD or Free with Kobo Plus

  • Undisturbed: A Guide To Emotional Wellness

    by Adam Oakley ...
    A book designed to dispel the myths we have about emotions, showing how to treat them in such a way that they no longer become a burden...We are often faithful to emotions, feeling somehow owned by them, when in fact emotions depend on us. We need not cling to them or take them so seriously. They are energy movements, which would not exist if we were not here to witness them.This book aims to show ... Read more

    $6.99 USD or Free with Kobo Plus