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Dr. Kiltz's Guide to Carnivore Cooking

Creative Recipes for a Sustainable Lifestyle

by Dr. Robert Kiltz, Austin Cavelli, Jacie Gregory ...

Discover how humanity’s oldest way of eating can transform your health with the science, philosophy, and mouthwatering recipes behind the carnivore lifestyle.Humanity’s oldest way of eating isn’t a fad—it’s a way of life. Those who embrace the power of animal-based nutrition understand its transformative potential, from restoring metabolic health to unlocking sustained energy and peak performance ... Read more

$14.99 USD

PRE-ORDER

Discover how humanity’s oldest way of eating can transform your health with the science, philosophy, and mouthwatering recipes behind the carnivore lifestyle.Humanity’s oldest way of eating isn’t a fad—it’s a way of life. Those who embrace the power of animal-based nutrition understand its transformative potential, from restoring metabolic health to unlocking sustained energy and peak performance
... Read more
The 30-Day Carnivore Boot Camp

A Beginner’s Guide to Successfully Doing an All-Meat Lifestyle

by Jacie Gregory ...

Transition to the carnivore diet, as a 30-day reset or full-time lifestyle, with this definitive onboarding guide.As the carnivore diet has gathered legions of new devotees, studies from Harvard and Boston University link the diet to improvements in weight loss, insulin sensitivity, gut health, and heart health. The 30-Day Carnivore Boot Camp offers an accessible introduction to carnivore eating ... Read more

$17.99 USD

Transition to the carnivore diet, as a 30-day reset or full-time lifestyle, with this definitive onboarding guide.As the carnivore diet has gathered legions of new devotees, studies from Harvard and Boston University link the diet to improvements in weight loss, insulin sensitivity, gut health, and heart health. The 30-Day Carnivore Boot Camp offers an accessible introduction to carnivore eating
... Read more

Brain Food

The Surprising Science of Eating for Cognitive Power

by Lisa Mosconi PhD ...

How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu.Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including ... Read more

Was $11.99 USD Now $7.99 USD

Also available as: Audiobook

How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu.Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including
... Read more

Also available as: Audiobook
One Simple Change

Surprisingly Easy Ways to Transform Your Life

by Winnie Abramson ...

A guide to fifty small ways to change your lifestyle to help you feel happier, healthier, and younger.Fact-filled and empowering, this is your essential guide to bettering yourself and your world, one small action at a time. Jumpstart the new you with anyone of these examples and watch the benefits add up:Be mindful. What it means, and how you, too, can live in the moment.Make your own juice for a ... Read more

$12.99 USD or Free with Kobo Plus

A guide to fifty small ways to change your lifestyle to help you feel happier, healthier, and younger.Fact-filled and empowering, this is your essential guide to bettering yourself and your world, one small action at a time. Jumpstart the new you with anyone of these examples and watch the benefits add up:Be mindful. What it means, and how you, too, can live in the moment.Make your own juice for a
... Read more
The Real Food Grocery Guide

Navigate the Grocery Store • Ditch Artificial and Unsafe Ingredients • Bust Nutritional Myths • Select the Healthiest Foods Possible

by Maria Marlowe ...

Learn how to understand food labels and cut through the myths, hype, and misleading information on "healthy" food choices in order to make the best choices.The Real Food Grocery Guide helps you navigate every aisle of the grocery store by clearly outlining what foods are truly the healthiest, the freshest, and the most economical—and which ones belong in the garbage rather than your grocery cart. ... Read more

$17.29 USD or Free with Kobo Plus

Learn how to understand food labels and cut through the myths, hype, and misleading information on "healthy" food choices in order to make the best choices.The Real Food Grocery Guide helps you navigate every aisle of the grocery store by clearly outlining what foods are truly the healthiest, the freshest, and the most economical—and which ones belong in the garbage rather than your grocery cart.
... Read more
Intermittent Fasting For Dummies

by Janet Bond Brill ...

Lose weight and belly fat, prevent disease, boost metabolism, and live longer!So, you want to begin an intermittent fasting plan and embark on a leaner, healthier and longer life? You probably have already heard about this wildly popular health and fitness diet plan. Intermittent fasting continues to be one of the top Google trending diet searches of the year. The truth is that intermittent ... Read more

$17.00 USD

Lose weight and belly fat, prevent disease, boost metabolism, and live longer!So, you want to begin an intermittent fasting plan and embark on a leaner, healthier and longer life? You probably have already heard about this wildly popular health and fitness diet plan. Intermittent fasting continues to be one of the top Google trending diet searches of the year. The truth is that intermittent
... Read more
Sweet Potato Power: Discover Your Personal Equation for Optimal Health

by Ashley Tudor ...

If you want to look good, perform at your peak and be in tip-top shape, you must choose smart fuel for your body, not the processed "food" found on the shelves of every supermarket. Many have turned to Paleo and a low carb way of life to avoid the effects of these food impostors we were never designed to eat. Low carb diets, however, can leave you feeling as though you don't have enough gas in the ... Read more

$9.99 USD

If you want to look good, perform at your peak and be in tip-top shape, you must choose smart fuel for your body, not the processed "food" found on the shelves of every supermarket. Many have turned to Paleo and a low carb way of life to avoid the effects of these food impostors we were never designed to eat. Low carb diets, however, can leave you feeling as though you don't have enough gas in the
... Read more
The Athlete's Fix

A Program for Finding Your Best Foods for Performance and Health

by Pip Taylor ...

In The Athlete's Fix, registered dietitian Pip Taylor will help you find your problem foods--and the foods that make you feel and perform your best. The Athlete's Fix offers a sensible, 3-step program to identify food intolerances, navigate popular special diets, and develop your own customized clean diet that will support better health and performance.Recent studies show that food intolerances ... Read more

$14.39 USD or Free with Kobo Plus

In The Athlete's Fix, registered dietitian Pip Taylor will help you find your problem foods--and the foods that make you feel and perform your best. The Athlete's Fix offers a sensible, 3-step program to identify food intolerances, navigate popular special diets, and develop your own customized clean diet that will support better health and performance.Recent studies show that food intolerances
... Read more
Practical Fueling for Endurance Athletes

Your Nutrition Guide for Optimal Performance

by Kylee Van Horn ...

Endurance requires more than physical training. You need to fuel your body to optimize your training and be at your best on event day. Practical Fueling for Endurance Athletes delivers the practical, science-based information and strategies you need for long-term health and superior performance in your sport.Kylee Van Horn—registered dietitian, endurance athlete, and coach—will help you navigate ... Read more

$15.09 USD

Endurance requires more than physical training. You need to fuel your body to optimize your training and be at your best on event day. Practical Fueling for Endurance Athletes delivers the practical, science-based information and strategies you need for long-term health and superior performance in your sport.Kylee Van Horn—registered dietitian, endurance athlete, and coach—will help you navigate
... Read more
The Carnivore Diet Quick-Start Guide

ALL YOUR QUESTIONS WILL BE ANSWERED! GET STARTED TODAY!

by Jordan Gavi ...

This is your SOLUTION! You just have to DO IT TO SEE IT FOR YOURSELF! You can become a STRONG SUPER HUMAN too! Become the person YOU WERE SUPPOSED TO BE…HEALTHY, FULL OF ENERGY, CONFIDENT and ATTRACTIVE! Tired of being SICK, BIG & ASHAMED? LOVE and BE PROUD OF HOW YOU LOOK AGAIN!Is this diet TOO EXPENSIVE? NOT AT ALL! Ground beef is cheaper than <s... ... Read more

$4.00 USD or Free with Kobo Plus

This is your SOLUTION! You just have to DO IT TO SEE IT FOR YOURSELF! You can become a STRONG SUPER HUMAN too! Become the person YOU WERE SUPPOSED TO BE…HEALTHY, FULL OF ENERGY, CONFIDENT and ATTRACTIVE! Tired of being SICK, BIG & ASHAMED? LOVE and BE PROUD OF HOW YOU LOOK AGAIN!Is this diet TOO EXPENSIVE? NOT AT ALL! Ground beef is cheaper than <s...
... Read more
Diabetes Meal Planning & Nutrition For Dummies

by Simon Poole, Amy Riolo ...

Learn how to eat well, improve your health, and enjoy life with diabetesThe new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with diabetes. Optimize your diet and plan delicious meals that will empower you to take control, improve your health, prevent, and even reverse diabetes. Written by an award-winning chef and renowned ... Read more

$15.00 USD

Learn how to eat well, improve your health, and enjoy life with diabetesThe new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with diabetes. Optimize your diet and plan delicious meals that will empower you to take control, improve your health, prevent, and even reverse diabetes. Written by an award-winning chef and renowned
... Read more
Mind Your Gut: The Science Behind the Gut-Brain Axis

by Jay Nans, John Nunez ...

Understanding How Your Digestive Health Impacts Your Mind and BodyAn Investigative Reporting by John Nunez"Mind Your Gut: The Science Behind the Gut-Brain Axis" is a comprehensive guide that unlocks the secrets of optimal health through understanding the powerful connection between your gut and overall well-being. This groundbreaking book offers readers a deep dive into the fascinating world of ... Read more

$19.99 USD or Free with Kobo Plus

Understanding How Your Digestive Health Impacts Your Mind and BodyAn Investigative Reporting by John Nunez"Mind Your Gut: The Science Behind the Gut-Brain Axis" is a comprehensive guide that unlocks the secrets of optimal health through understanding the powerful connection between your gut and overall well-being. This groundbreaking book offers readers a deep dive into the fascinating world of
... Read more

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Dr. Kiltz's Guide to Carnivore Cooking

The 30-Day Carnivore Boot Camp

People who read these also enjoyed

Brain Food

One Simple Change

The Real Food Grocery Guide

Intermittent Fasting For Dummies

Sweet Potato Power: Discover Your Personal Equation for Optimal Health

The Athlete's Fix

Practical Fueling for Endurance Athletes

The Carnivore Diet Quick-Start Guide

Diabetes Meal Planning & Nutrition For Dummies

Mind Your Gut: The Science Behind the Gut-Brain Axis

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