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Intermittent Fasting: Intermittent Fasting for Beginners, How to Achieve Weight Loss, Improve Health and Build Muscle.

by J.A Adams ...

So what is in this guide?The goal of this guide is to help you learn what is Intermittent Fasting. It is a guide for beginners so that you can get a glimpse of what Intermittent Fasting is all about.It seems like many of us struggle on a daily basis with weight loss and overall health. We buy into the latest diet fad and the quick fix magic pill that never works. As a whole we live in the ... Read more

$1.99 USD or Free with Kobo Plus

So what is in this guide?The goal of this guide is to help you learn what is Intermittent Fasting. It is a guide for beginners so that you can get a glimpse of what Intermittent Fasting is all about.It seems like many of us struggle on a daily basis with weight loss and overall health. We buy into the latest diet fad and the quick fix magic pill that never works. As a whole we live in the
... Read more
Emotional Eating; How to Understand, Control and Stop Emotional Eating or Binge Eating. A Beginner's Guide to Emotional Eating

by J.A Adams ...

Emotional Eating: How to Understand, Control and Stop Emotional Eating or Binge EatingRead on your PC, Mac, smart phone, or tablet.So what is in this guide?Overcoming emotional eating can be one of the most difficult problems you or your loved one could be facing and one of the hardest to break free from. The goal of this guide is to help you learn the signs of emotional eating and strategies that ... Read more

$1.99 USD or Free with Kobo Plus

Emotional Eating: How to Understand, Control and Stop Emotional Eating or Binge EatingRead on your PC, Mac, smart phone, or tablet.So what is in this guide?Overcoming emotional eating can be one of the most difficult problems you or your loved one could be facing and one of the hardest to break free from. The goal of this guide is to help you learn the signs of emotional eating and strategies that
... Read more
How to Paleo: Beginner's Guide to The Paleo Diet

by J.A Adams ...

The paleo diet takes out many of the grains and other carbs that you shouldn’t be having, and instead you are eating unprocessed fruits, vegetables, and meat that are high in protein, and low in calories.With the diet you can build a leaner, stronger body, and you will be healthier because you will not have as many processed foods as you normally would.This how to guide will guide you on how to ... Read more

$1.99 USD or Free with Kobo Plus

The paleo diet takes out many of the grains and other carbs that you shouldn’t be having, and instead you are eating unprocessed fruits, vegetables, and meat that are high in protein, and low in calories.With the diet you can build a leaner, stronger body, and you will be healthier because you will not have as many processed foods as you normally would.This how to guide will guide you on how to
... Read more
The Clean Eating Plan: The Simple Guide to Improving Your Health

by J.A Adams ...

Discover a Simple Guide to Improving Your Health and Well-Being With Easy and Satisfying Recipes”In This Ebook, You’ll Find Out How To Finally Take Control Of Your Diet And Eat CleanerDo you ever wish that you were healthier?Do you ever feel sluggish just walking around?Diet is such a fundamental part of our lives yet so many of us don’ttreat it with the respect that it deserves. The best thing ... Read more

$1.99 USD

Discover a Simple Guide to Improving Your Health and Well-Being With Easy and Satisfying Recipes”In This Ebook, You’ll Find Out How To Finally Take Control Of Your Diet And Eat CleanerDo you ever wish that you were healthier?Do you ever feel sluggish just walking around?Diet is such a fundamental part of our lives yet so many of us don’ttreat it with the respect that it deserves. The best thing
... Read more
Mediterranean Diet Program : Effective Weight Loss, The Healthy Way

by J.A Adams ...

This guide will show you exactly how you can start losing weight and become more healthy quickly, easily, and safely without eating restrictions and without gimmicks.Here are just a few of the many things you'll discover inside of this life changing guide...Why the Mediterranean diet is the KEY you need to unlock the healthy and beautiful YOU hiding within (Yes it's true...underneath everything ... Read more

$1.99 USD or Free with Kobo Plus

This guide will show you exactly how you can start losing weight and become more healthy quickly, easily, and safely without eating restrictions and without gimmicks.Here are just a few of the many things you'll discover inside of this life changing guide...Why the Mediterranean diet is the KEY you need to unlock the healthy and beautiful YOU hiding within (Yes it's true...underneath everything
... Read more
Midnight Gore

The Serial Killer Newsletter

by Mark Wright, J.A. Sullivan, Adam Lenhardt, Thomas Carter ...

Series series Midnight Gore
You will be introduced to Serial Killers and follow them on their killing sprees. Each story is an unedited account by the Serial Killers, themselves. Documented footage through the eyes, and brains that others question and study. ... Read more

$2.99 USD

You will be introduced to Serial Killers and follow them on their killing sprees. Each story is an unedited account by the Serial Killers, themselves. Documented footage through the eyes, and brains that others question and study.
... Read more
Midnight Gore

Bloody Christmas

by Mark Wright, J.A. Sullivan, Adam Lenhardt, Thomas Carter ...

Series series Midnight Gore
Short stories of Holiday Horrors to brighten and frighten your Christmas spirit. ... Read more

$2.99 USD

Short stories of Holiday Horrors to brighten and frighten your Christmas spirit.
... Read more

Ketogenic Diet Made Easy With Other Top Diets: Protein, Mediterranean and Healthy Recipes

Protein, Mediterranean and Healthy Recipes

by Speedy Publishing ...

The Ketogenic Diet has many health benefits that include weight loss, lower blood pressure and cholesterol, healthy insulin levels. Once you begin this diet, you will have more energy, better sleep and clearer thoughts. This diet also controls the appetite. It makes you feel full so you can better adhere to your diet plan. ... Read more

$4.99 USD

The Ketogenic Diet has many health benefits that include weight loss, lower blood pressure and cholesterol, healthy insulin levels. Once you begin this diet, you will have more energy, better sleep and clearer thoughts. This diet also controls the appetite. It makes you feel full so you can better adhere to your diet plan.
... Read more
Ed says U said

Eating Disorder Translator

by Catherine Sangster, June Alexander, Susan Ringwood ...

When an eating disorder (ED) is involved, the problems caused by miscommunication can have serious consequences. A remark from a parent that is intended as positive encouragement could act as a trigger and a criticism from someone with an ED might really be a cry for help.This book aims to improve communication between someone with an eating disorder and their friends and family by revealing the ... Read more

$19.69 USD

When an eating disorder (ED) is involved, the problems caused by miscommunication can have serious consequences. A remark from a parent that is intended as positive encouragement could act as a trigger and a criticism from someone with an ED might really be a cry for help.This book aims to improve communication between someone with an eating disorder and their friends and family by revealing the
... Read more
Women Food and God

An Unexpected Path to Almost Everything

by Geneen Roth ...

Embraced by Oprah, the #1 New York Times bestselling guide that explains the connection between eating and emotion from Geneen Roth—noted authority on mindful eating.No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all.After three decades of studying, teaching, and writing about our compulsions with food, bestselling author Geneen Roth adds a powerful new ... Read more

$13.99 USD

Embraced by Oprah, the #1 New York Times bestselling guide that explains the connection between eating and emotion from Geneen Roth—noted authority on mindful eating.No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all.After three decades of studying, teaching, and writing about our compulsions with food, bestselling author Geneen Roth adds a powerful new
... Read more
The 5:2 Fast Diet for Beginners

The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans

by Rockridge Press ...

Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the other five days, you meet your recommended caloric intake with the help of a variety of healthful recipes. The 5:2 Fast Diet for Beginners is a complete ... Read more

Was $12.99 USD Now $2.99 USD or Free with Kobo Plus

Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the other five days, you meet your recommended caloric intake with the help of a variety of healthful recipes. The 5:2 Fast Diet for Beginners is a complete
... Read more
Apple Cider Vinegar for Health and Beauty

Recipes for Weight Loss, Clear Skin, Superior Health, and Much More?the Natural Way

by Simone McGrath ...

Apple Cider Vinegar is an amazing substance that has many health benefits—it helps with weight loss, allergies, skin and health issues, and much more. It is recommended in many health programs and diets.It can be overwhelming to figure out all of the great uses of this magical vinegar, but this comprehensive handbook can help. With detailed information on everything to do with apple cider vinegar ... Read more

$12.99 USD

Apple Cider Vinegar is an amazing substance that has many health benefits—it helps with weight loss, allergies, skin and health issues, and much more. It is recommended in many health programs and diets.It can be overwhelming to figure out all of the great uses of this magical vinegar, but this comprehensive handbook can help. With detailed information on everything to do with apple cider vinegar
... Read more

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Intermittent Fasting: Intermittent Fasting for Beginners, How to Achieve Weight Loss, Improve Health and Build Muscle.

Emotional Eating; How to Understand, Control and Stop Emotional Eating or Binge Eating. A Beginner's Guide to Emotional Eating

How to Paleo: Beginner's Guide to The Paleo Diet

The Clean Eating Plan: The Simple Guide to Improving Your Health

Mediterranean Diet Program : Effective Weight Loss, The Healthy Way

Midnight Gore

Midnight Gore

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Ketogenic Diet Made Easy With Other Top Diets: Protein, Mediterranean and Healthy Recipes

Ed says U said

Women Food and God

The 5:2 Fast Diet for Beginners

Apple Cider Vinegar for Health and Beauty

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