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Solving Procrastination

The Science of Why We Put Things Off and How to (Finally!) Stop

by Itamar Shatz Ph.D. ...

**Featured in the New York Times, The Next Big Idea Club, and NPR Life KitThe definitive, science-backed guide to why we procrastinate and what we can do about it now**Do you put off things you shouldn’t, despite your best intentions? If so, you’re not alone. In today’s world, it’s all too easy to get sidetracked, even when we know this costs us in failures, frustrations, and many other pains.As ... Read more

$16.99 USD

Also available as: Audiobook

**Featured in the New York Times, The Next Big Idea Club, and NPR Life KitThe definitive, science-backed guide to why we procrastinate and what we can do about it now**Do you put off things you shouldn’t, despite your best intentions? If so, you’re not alone. In today’s world, it’s all too easy to get sidetracked, even when we know this costs us in failures, frustrations, and many other pains.As
... Read more

Also available as: Audiobook
Audiobook

Audiobook

Solving Procrastination

The Science of Why We Put Things Off and How to (Finally!) Stop

by Itamar Shatz Ph.D. ...

Narrated by Itamar Shatz Ph.D. ...

Unabridged

4 hours 27 min

The definitive, science-backed guide to why we procrastinate and what we can do about it nowDo you put off things you shouldn’t, despite your best intentions? If so, you’re not alone. In today’s world, it’s all too easy to get sidetracked, even when we know this costs us in failures, frustrations, and many other pains.As this accessible and actionable guide reveals, beating procrastination ... Read more

$15.00 USD

Also available as: eBook

The definitive, science-backed guide to why we procrastinate and what we can do about it nowDo you put off things you shouldn’t, despite your best intentions? If so, you’re not alone. In today’s world, it’s all too easy to get sidetracked, even when we know this costs us in failures, frustrations, and many other pains.As this accessible and actionable guide reveals, beating procrastination
... Read more

Also available as: eBook

Audiobook

Audiobook

The Art of Fighting

The Transformative Power of Conflict

by Priya Parker ...

Narrated by Priya Parker ...

Unabridged

10 hours 3 min

**AN INSTANT NEW YORK TIMES BESTSELLERFEATURED AT NBC’S TODAY SHOW, NEW YORK TIMES MAGAZINE, THE WALL STREET JOURNAL, AND MANY MORE“This is not just a book about having better arguments, it's a manual for building stronger relationships.”—Adam Grant“A paradigm-shifting examination of how we can get along better by understanding the role of conflict in our lives more deeply.” —Jefferson Fisher ... Read more

$22.00 USD

Also available as: eBook

**AN INSTANT NEW YORK TIMES BESTSELLERFEATURED AT NBC’S TODAY SHOW, NEW YORK TIMES MAGAZINE, THE WALL STREET JOURNAL, AND MANY MORE“This is not just a book about having better arguments, it's a manual for building stronger relationships.”—Adam Grant“A paradigm-shifting examination of how we can get along better by understanding the role of conflict in our lives more deeply.” —Jefferson Fisher
... Read more

Also available as: eBook
Permission to Feel

The Power of Emotional Intelligence to Achieve Well-Being and Success

by Marc Brackett, Ph.D. ...

The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do."We have a crisis on our hands, and its victims are our children."Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has ... Read more

$11.99 USD

Also available as: Audiobook

The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do."We have a crisis on our hands, and its victims are our children."Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has
... Read more

Also available as: Audiobook
Dealing with Feeling

Use Your Emotions to Create the Life You Want

by Marc Brackett, Ph.D. ...

Instant USA Today BestsellerFrom Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives.Success in virtually every aspect of life—career, friendship, love, and family—is determined mainly by one thing: how we deal with ... Read more

Was $15.99 USD Now $12.99 USD

Also available as: Audiobook

Instant USA Today BestsellerFrom Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives.Success in virtually every aspect of life—career, friendship, love, and family—is determined mainly by one thing: how we deal with
... Read more

Also available as: Audiobook
The Joy Choice

How to Finally Achieve Lasting Changes in Eating and Exercise

by Michelle Segar, PhD ...

Learn to live a happier and healthier life with the help of this book—start changing behaviors and create new habits using fun and easy science-based solutions.What if you could easily and joyfully resolve the in-the-moment conflicts that often derail your eating and exercise goals? Much of what we’ve been taught about creating change in eating and exercise is simplistic, outdated, and for many, ... Read more

$12.99 USD

Also available as: Audiobook

Learn to live a happier and healthier life with the help of this book—start changing behaviors and create new habits using fun and easy science-based solutions.What if you could easily and joyfully resolve the in-the-moment conflicts that often derail your eating and exercise goals? Much of what we’ve been taught about creating change in eating and exercise is simplistic, outdated, and for many,
... Read more

Also available as: Audiobook
The Catastrophic Worrier

Why You Worry and How to Stop

by Graham Davey, PhD ...

Do you turn all your molehills into insurmountable mountains? This accessible and engaging book will guide you along the path to stop catastrophizing so that you can reclaim control, achieve your goals, and live a happier life.Is your worrying keeping you up all night, eroding your self-confidence, paralyzing your ability to make decisions, and harming your physical health? Excessive worrying is a ... Read more

$11.69 USD

Also available as: Audiobook

Do you turn all your molehills into insurmountable mountains? This accessible and engaging book will guide you along the path to stop catastrophizing so that you can reclaim control, achieve your goals, and live a happier life.Is your worrying keeping you up all night, eroding your self-confidence, paralyzing your ability to make decisions, and harming your physical health? Excessive worrying is a
... Read more

Also available as: Audiobook
More Than Words

The Science of Deepening Love and Connection in Any Relationship

by John Howard ...

Increase intimacy, connection, and love with this “critical” (Vanessa Van Edwards, bestselling author of Captivate: The Science of Succeeding with People), science-based guide to creating meaningful and lasting relationships.When it comes to building a better relationship with your partner, touch and connection matter so much more than the words that you say. And author and therapist John Howard ... Read more

$13.99 USD

Also available as: Audiobook

Increase intimacy, connection, and love with this “critical” (Vanessa Van Edwards, bestselling author of Captivate: The Science of Succeeding with People), science-based guide to creating meaningful and lasting relationships.When it comes to building a better relationship with your partner, touch and connection matter so much more than the words that you say. And author and therapist John Howard
... Read more

Also available as: Audiobook
Where Do You Feel That in Your Body?

Moving Beyond Talk Therapy to Understand the Language of the Nervous System

by Simone Saunders ...

For fans of The Body Keeps Score and How to Do the Work, trauma therapist Simone Saunders bridges the gap where talk therapy falls short—showing you how to move beyond self-awareness and reconnect with the sensations, signals and emotions your body has been shaped by, breaking cycles of emotional disconnection once and for all.Many of us assume that once we understand why we feel the way we do, ... Read more

$16.99 USD

Also available as: Audiobook

For fans of The Body Keeps Score and How to Do the Work, trauma therapist Simone Saunders bridges the gap where talk therapy falls short—showing you how to move beyond self-awareness and reconnect with the sensations, signals and emotions your body has been shaped by, breaking cycles of emotional disconnection once and for all.Many of us assume that once we understand why we feel the way we do,
... Read more

Also available as: Audiobook
The Executive Function Playbook

Building Independence in Kids with ADHD

by Michael McLeod ...

A practical and contemporary toolkit based on the latest reliable evidence for the parents and professionals helping youth with ADHD navigate the challenges it presentsIn The Executive Function Playbook, ADHD and Executive Function Specialist Mike McLeod, delivers an evidence-based, effective toolkit for parents, teachers, therapists, counselors, principals, directors, and superintendents who work ... Read more

$19.00 USD

Also available as: Audiobook

A practical and contemporary toolkit based on the latest reliable evidence for the parents and professionals helping youth with ADHD navigate the challenges it presentsIn The Executive Function Playbook, ADHD and Executive Function Specialist Mike McLeod, delivers an evidence-based, effective toolkit for parents, teachers, therapists, counselors, principals, directors, and superintendents who work
... Read more

Also available as: Audiobook
8 Keys to Parenting Kids & Teens with ADHD

Supporting Your Child's Executive Function

by Cindy Goldrich, Ed.M. ADHD-CCSP ...

Build foundational communication, social–emotional, and decision-making skills to foster your child’s independence.In this second edition of her bestselling book, ADHD expert Cindy Goldrich offers compassionate, science-backed tools to help parents support their child’s growth in patience, communication, emotional regulation, and independence.With fresh insights, expanded strategies, and current ... Read more

$19.89 USD

Build foundational communication, social–emotional, and decision-making skills to foster your child’s independence.In this second edition of her bestselling book, ADHD expert Cindy Goldrich offers compassionate, science-backed tools to help parents support their child’s growth in patience, communication, emotional regulation, and independence.With fresh insights, expanded strategies, and current
... Read more
Thrive

Practical Strategies to Nourish Teacher Wellbeing

by Daniela Falecki ...

'I can barely keep my head above water. How could I possibly thrive at work?' If you're a teacher, I'll bet you're asking yourself this question.We enter the profession to help young people grow and learn, but find ourselves in a system that values compliance over individuality. Our days are spent supporting others, leaving us little time to rest and reflect. We nurture the wellbeing of our ... Read more

$21.89 USD

'I can barely keep my head above water. How could I possibly thrive at work?' If you're a teacher, I'll bet you're asking yourself this question.We enter the profession to help young people grow and learn, but find ourselves in a system that values compliance over individuality. Our days are spent supporting others, leaving us little time to rest and reflect. We nurture the wellbeing of our
... Read more

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“itamar shatz phd”

Solving Procrastination

Solving Procrastination

People who read these also enjoyed

The Art of Fighting

Permission to Feel

Dealing with Feeling

The Joy Choice

The Catastrophic Worrier

More Than Words

Where Do You Feel That in Your Body?

The Executive Function Playbook

8 Keys to Parenting Kids & Teens with ADHD

Thrive

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