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The Relaxation Response

by Herbert Benson, M.D., Miriam Z. Klipper ...

In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques for stress management rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day.Herbert Benson, M.D., first wrote about a ... Read more

$9.49 USD

In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques for stress management rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day.Herbert Benson, M.D., first wrote about a
... Read more
Beyond the Relaxation Response

The Stress-Reduction Program That Has Helped Millions of Americans

by Herbert Benson MD ...

A practical stress-reduction program that uses meditation and spirituality to help you relieve headaches, lower blood pressure, fight insomnia, and decrease anxiety."Workable and tested solutions for liberating the mind and body from tension, despair, and panic that predispose the human organism to disease."—Norman Cousins, author of Anatomy of an IllnessIn just minutes a day, you can easily ... Read more

$7.99 USD

A practical stress-reduction program that uses meditation and spirituality to help you relieve headaches, lower blood pressure, fight insomnia, and decrease anxiety."Workable and tested solutions for liberating the mind and body from tension, despair, and panic that predispose the human organism to disease."—Norman Cousins, author of Anatomy of an IllnessIn just minutes a day, you can easily
... Read more

The Biology of Belief 10th Anniversary Edition

Unleashing the Power of Consciousness, Matter, and Miracles

by Bruce H. Lipton PHD ...

Unleashing the power of consciousness, matter and miraclesIt has been ten years since the publication of The Biology of Belief, Bruce Lipton’s seminal book on the relationship between mind and body that changed the way we think about our lives, our health, and our planet. During that time, research in this field has grown exponentially – Lipton’s groundbreaking experiments have now been endorsed ... Read more

$10.99 USD

Unleashing the power of consciousness, matter and miraclesIt has been ten years since the publication of The Biology of Belief, Bruce Lipton’s seminal book on the relationship between mind and body that changed the way we think about our lives, our health, and our planet. During that time, research in this field has grown exponentially – Lipton’s groundbreaking experiments have now been endorsed
... Read more
The Power of Awakening

Mindfulness Practices and Spiritual Tools to Transform Your Life

by Dr. Wayne W. Dyer ...

#1 Wall Street Journal bestseller! This new book of spiritual teachings from international best-selling author and beloved inspirational speaker Dr. Wayne W. Dyer is based on his audio lectures from the 1990s and 2000s, offering a fresh take on mindfulness and enlightenment.Beloved spiritual teacher Dr. Wayne W. Dyer often shared his thoughts on the path and practice of personal empowerment during ... Read more

$1.99 USD

#1 Wall Street Journal bestseller! This new book of spiritual teachings from international best-selling author and beloved inspirational speaker Dr. Wayne W. Dyer is based on his audio lectures from the 1990s and 2000s, offering a fresh take on mindfulness and enlightenment.Beloved spiritual teacher Dr. Wayne W. Dyer often shared his thoughts on the path and practice of personal empowerment during
... Read more
The Wisdom Codes

Ancient Words to Rewire Our Brains and Heal Our Hearts

by Gregg Braden ...

The cutting edge of neurolinguistics meets the spiritual wisdom of the ages in a handbook of key words that literally rewire our brains.New discoveries in biology and the neurosciences are revealing how the structure of language-the words we think and speak-can actually change the way the neurons in our brains and hearts connect. But our ancestors understood this connection intuitively, thousands ... Read more

$9.99 USD

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The cutting edge of neurolinguistics meets the spiritual wisdom of the ages in a handbook of key words that literally rewire our brains.New discoveries in biology and the neurosciences are revealing how the structure of language-the words we think and speak-can actually change the way the neurons in our brains and hearts connect. But our ancestors understood this connection intuitively, thousands
... Read more

Also available as: Audiobook
The Breakout Principle

How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity and Personal Well-Being

by Herbert Benson, William Proctor ...

Would it surprise you to learn that to solve a seemingly unsolvable problem, you need to get up and leave the room? A walk in the woods will help you finish your novel? Humming can make you a better tennis player? Or completely giving up is the way to succeed?In The Breakout Principle, the bestselling author of The Relaxation Response delivers the ultimate self-help principle -- simple ... Read more

$15.99 USD

Would it surprise you to learn that to solve a seemingly unsolvable problem, you need to get up and leave the room? A walk in the woods will help you finish your novel? Humming can make you a better tennis player? Or completely giving up is the way to succeed?In The Breakout Principle, the bestselling author of The Relaxation Response delivers the ultimate self-help principle -- simple
... Read more
Passion to Purpose

A Seven-Step Journey to Shed Self-Doubt, Find Inspiration, and Change Your Life (and the World) for the Better

by Amy McLaren ...

A cross between The Promise of a Pencil and She Means Business, this book from the co-founder of a charity dedicated to bringing education to students in rural Kenya demonstrates how finding your purpose can change the world and change your life.THE WORLD IS WAITING FOR YOUR BIG DREAM!Imagine if everyone took a few minutes each day to make the world a better place using their unique talents fueled ... Read more

$9.99 USD

Also available as: Audiobook

A cross between The Promise of a Pencil and She Means Business, this book from the co-founder of a charity dedicated to bringing education to students in rural Kenya demonstrates how finding your purpose can change the world and change your life.THE WORLD IS WAITING FOR YOUR BIG DREAM!Imagine if everyone took a few minutes each day to make the world a better place using their unique talents fueled
... Read more

Also available as: Audiobook
Limitless Expanded Edition

Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life

by Jim Kwik ...

Brand-new tools to unlock your brain’s potential - now in paperback! This expanded edition of the New York Times and #1 Wall Street Journal bestseller includes chapters on A.I., nootropics, discovering your brain type, and more.For over 30 years, Jim Kwik, the world-renowned brain coach, has been the secret weapon of success for a diverse range of high achievers, including actors, athletes, CEOs, ... Read more

$12.99 USD

Also available as: Audiobook

Brand-new tools to unlock your brain’s potential - now in paperback! This expanded edition of the New York Times and #1 Wall Street Journal bestseller includes chapters on A.I., nootropics, discovering your brain type, and more.For over 30 years, Jim Kwik, the world-renowned brain coach, has been the secret weapon of success for a diverse range of high achievers, including actors, athletes, CEOs,
... Read more

Also available as: Audiobook
Get Better at Anything

12 Maxims for Mastery

by Scott H. Young ...

The author of the Wall Street Journal bestseller Ultralearning explores why it’s so difficult for people to learn new skills, arguing that three factors must be met to make advancement possible, and offering 12 maxims to improve the way we learn.Life revolves around learning—in school, at our jobs, even in the things we do for fun. Yet learning is often mysterious. Sometimes it comes fairly ... Read more

$6.99 USD

Also available as: Audiobook

The author of the Wall Street Journal bestseller Ultralearning explores why it’s so difficult for people to learn new skills, arguing that three factors must be met to make advancement possible, and offering 12 maxims to improve the way we learn.Life revolves around learning—in school, at our jobs, even in the things we do for fun. Yet learning is often mysterious. Sometimes it comes fairly
... Read more

Also available as: Audiobook
Trust Your Vibes (Revised Edition)

Live an Extraordinary Life by Using Your Intuitive Intelligence

by Sonia Choquette ...

Awaken your intuition, trust your vibes, and create your best life with this revised and updated edition of the self-help classic by spiritual teacher Sonia Choquette.If you want an easier, more energetically uplifting, and satisfying way of life-it all comes down to trusting your vibes.Originally published in 2004, best-selling author, speaker, and spiritual teacher Sonia Choquette has updated ... Read more

$9.99 USD

Also available as: Audiobook

Awaken your intuition, trust your vibes, and create your best life with this revised and updated edition of the self-help classic by spiritual teacher Sonia Choquette.If you want an easier, more energetically uplifting, and satisfying way of life-it all comes down to trusting your vibes.Originally published in 2004, best-selling author, speaker, and spiritual teacher Sonia Choquette has updated
... Read more

Also available as: Audiobook
Bliss Brain

The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy

by Dawson Church ...

Award Winner in the Science category of the 2020 Best Book Awards sponsored by American Book FestAward-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness-starting right now.Neural plasticity-the discovery that the brain is capable of rewiring itself-is now widely ... Read more

$9.99 USD

Also available as: Audiobook

Award Winner in the Science category of the 2020 Best Book Awards sponsored by American Book FestAward-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness-starting right now.Neural plasticity-the discovery that the brain is capable of rewiring itself-is now widely
... Read more

Also available as: Audiobook
The Hidden Power of Emotions

How to Activate Your Energy Field and Transform Your Life

by Melanie Dean Ph.D. ...

Most of us focus on thinking positively to create what we really want in life. But science shows it's actually our feelings that matter most.In her relatable and engaging way, psychologist and researcher, Melanie Dean, Ph.D., explains not just what to do to shift your emotions and focus your energy to attract the people, things, and opportunities you want most in life, but how and why it works ... Read more

$2.99 USD

Most of us focus on thinking positively to create what we really want in life. But science shows it's actually our feelings that matter most.In her relatable and engaging way, psychologist and researcher, Melanie Dean, Ph.D., explains not just what to do to shift your emotions and focus your energy to attract the people, things, and opportunities you want most in life, but how and why it works
... Read more

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The Relaxation Response

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People who read these also enjoyed

The Biology of Belief 10th Anniversary Edition

The Power of Awakening

The Wisdom Codes

The Breakout Principle

Passion to Purpose

Limitless Expanded Edition

Get Better at Anything

Trust Your Vibes (Revised Edition)

Bliss Brain

The Hidden Power of Emotions

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