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helene malmsio

Showing 1 - 12 of 12 results for “helene malmsio
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  • 7 Ways In 7 Days to a Youthful Mind & Body

    This book will show you an easy process to a youthful mind and body. Follow this simple, yet effective, 7 ways in 7 days concept to look and feel better! 7 Ways in 7 Days to a Youthful Mind & Body covers steps to improve your physical health as well as your financial health. You will learn why sleep is so important and how you can budget and plan for your retirement. By following one step each day ... Read more

    $5.69 USD

  • 7 Ways in 7 Days to Lose 5 Pounds

    7 Ways in 7 Days to Lose 5 pounds is a common sense approach to losing weight. Each day you will simply take one step and put it into action. Once combined you will have all the tools to easily lose 5 pounds. Need to lose more? Then just repeat the process. Sample Contents: Introduction Chapter One Way One Day One, Drink More Water Chapter Two Way Two Day Two, Add Cardio to Your Day Chapter Three ... Read more

    $5.69 USD

  • Workplace Solutions: Unlocking Your Potential With Self Esteem and Positive Communication

    Self-esteem is one of the most important things you can develop throughout your lifetime. You can experience lows in this area and need some help boosting your confidence levels. When you have high self-esteem, you’ll be able to meet many of your own needs. You’ll also be better able to communicate with others so that your needs are met in a variety of situations and so that you can cooperate with ... Read more

    $5.69 USD

  • Workplace Solutions: Motivating Your Workforce and Negotiating for Results

    Leading a group of employees, you sometimes struggle with morale and motivation in the office. There are many ways to get people to do their jobs, but it’s best if they want to do it – and do it well. You’re about to learn the basics of motivation and how you can help your employees feel inspired to do their tasks. Negotiating is another critical skill for leaders in the workplace. Use it with ... Read more

    $5.69 USD

  • 7 Ways In 7 Days to Beautiful, Healthy Hair

    Do you want to have healthy, beautiful hair, hair that will shine and attract attention? It is actually quite possible to do this by following our 7 steps in 7 days. Each day we recommend a new step and each one builds upon the last. At the end of 7 days you will be well on your way to having a beautiful head of hair and you won't have had to spend a fortune on it. ... Read more

    $5.69 USD

  • 7 Ways in 7 Days to Clear, Smooth Skin

    Who doesn't want to have clear smooth skin? Especially without having to pay a fortune for products that you don't really need. Discover how you can get clear smooth skin in as little as 7 days by following our step by step guide. Each day we get you to do one specific thing for your skin and by the end of 7 days you will start to see a huge difference in the look and feel of your skin. ... Read more

    $5.69 USD

  • Workplace Solutions: Exploring Conflict Resolution and Dealing With Difficult People

    In any workplace environment, you’re bound to have disagreements that lead to conflict. All of us have had to deal with difficult people in the office. If you’re experiencing a lot of workplace conflict or have to deal with people who frustrate you, this book will teach you how to manage those situations. You’ll learn what causes conflict and the different types of conflict that you can encounter. ... Read more

    $5.69 USD

  • Nutritional Therapy Guide for a Cfs Diet: How to Eat Yourself Healthy Again

    This book is the companion to "How to Beat Chronic Fatigue Syndrome...and get your life back". With this book we talk about the benefits of adding Super Foods to your daily diet and incorporating specific herbal based nutritional supplements to your CFS Diet therapy. ... Read more

    $8.69 USD

  • How to Beat Chronic Fatigue Syndrome… and Get Your Life Back!

    In this book we are giving you tools to be able to confirm if your symptoms match the common CFS indicators, and if they do, how you can get on with the job of beating your chronic fatigue. This purpose of this book is to give an overview of the whole range of available CFS therapies and to talk though all the treatment choices with you. It will look at the current state of medical thinking, and ... Read more

    $8.69 USD

  • The Raw Food Diet Made Simple

    Are you confused by the term Raw Food? This book discusses just what eating Raw Food really means and shows you in an easy to understand way how you can incorporate this style of eating into your lifestyle. Helene has based this book on her personal experiences with transitioning into a delicious raw food diet, first on a seasonal cycle and now a permanent part time basis. The diet was first ... Read more

    $2.99 USD

  • 7 Ways In 7 Days to Long, Strong Nails

    Your nails are often one of the first things people notice when they meet you. Are you confident that your nails look fantastic each time you go to shake someone's hand? No! Then you need to read this book 7 Ways in 7 Days to Long, Strong Nails. In just one week you can be well on your way to having great looking and much stronger nails. Ones that you can be proud of. Each day you will add one ... Read more

    $5.69 USD

  • 7 Ways in 7 Days to Naturally Reverse Wrinkles

    While aging is a natural process there is no need to allow wrinkles you age you even more. There are plenty of natural solutions to help you reduce the look of your wrinkles and make you feel and look years younger. This book 7 Ways in 7 Days to Naturally Reverse Wrinkles is easy to follow. Just do one new thing each day over the course of the next seven days. Each step only takes minutes a day ... Read more

    $5.69 USD