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I Know I'm In There Somewhere

by Helene Brenner ...

Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what ... Read more

$8.99 USD

Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what
... Read more
Theory and Practice of Focusing-Oriented Psychotherapy

Beyond the Talking Cure

by Laury Rappaport, Annmarie Early, Kevin Krycka, Atsmaout Perlstein, Pavlos ZAROGIANNIS, Peter Afford, Zack Boukydis, Larry Letich, Judy Moore, Helene Brenner, John Amodeo, Sergio Lara, Rob Parker, Campbell Purton, Lynn Preston, Christiane Geiser, Anna Karali, Bala Jaison, Akira Ikemi ...

This comprehensive introduction to Focusing-Oriented Psychotherapy lays out the background and fundamentals of the approach covering theory and practice.Gendlin, after many articles on Focusing-oriented psychotherapy, finally published the text Focusing-Oriented Psychotherapy in 1996, making these ideas more widely available to the world. With contributions from some of the world's most ... Read more

$45.09 USD

This comprehensive introduction to Focusing-Oriented Psychotherapy lays out the background and fundamentals of the approach covering theory and practice.Gendlin, after many articles on Focusing-oriented psychotherapy, finally published the text Focusing-Oriented Psychotherapy in 1996, making these ideas more widely available to the world. With contributions from some of the world's most
... Read more

Emotional Sobriety

From Relationship Trauma to Resilience and Balance

by Dr. Tian Dayton, PhD, TEP ...

Picking up right at the point where Janet Woititz’s 1990 hit book Adult Children of Alcoholics left off, clinical psychologist Tian Dayton’s latest contribution contains fresh perspectives and new analysis on how to gain back emotional stability after growing up with the trauma of addiction, abuse, and dysfunction. Dr. Dayton accomplishes this by presenting and explaining the latest research in ... Read more

$12.99 USD

Picking up right at the point where Janet Woititz’s 1990 hit book Adult Children of Alcoholics left off, clinical psychologist Tian Dayton’s latest contribution contains fresh perspectives and new analysis on how to gain back emotional stability after growing up with the trauma of addiction, abuse, and dysfunction. Dr. Dayton accomplishes this by presenting and explaining the latest research in
... Read more
An Adult Child's Guide to What's Normal

by John Friel, PhD, Linda D. Friel, MA ...

You have begun to deal with the pain and trauma of being raised in a dysfunctional family and now you are ready to lead a healthy life. But:Do you know what healthy people do?Do you know what is “normal”?Do you know how to ask unwanted guests to leave?In An Adult Child’s Guide to What’s “Normal”, John and Linda Friel have written a practical guide to living a healthy life. Your parents may not ... Read more

$12.99 USD

You have begun to deal with the pain and trauma of being raised in a dysfunctional family and now you are ready to lead a healthy life. But:Do you know what healthy people do?Do you know what is “normal”?Do you know how to ask unwanted guests to leave?In An Adult Child’s Guide to What’s “Normal”, John and Linda Friel have written a practical guide to living a healthy life. Your parents may not
... Read more
Healing the Shame That Binds You

by John Bradshaw ...

In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame.Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame ... Read more

$12.99 USD

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In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame.Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame
... Read more

Also available as: Audiobook
The Dance of Connection

How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate

by Harriet Lerner ...

Bestselling author Harriet Lerner focuses on the challenge and the importance of being able to express one's "authentic voice" in intimate relationships.The key problem in relationships, particularly over time, is that people begin to lose their voice. Despite decades of assertiveness training and lots of good advice about communicating with clarity, timing, and tact, women and men find that their ... Read more

Was $14.99 USD Now $7.99 USD

Also available as: Audiobook

Bestselling author Harriet Lerner focuses on the challenge and the importance of being able to express one's "authentic voice" in intimate relationships.The key problem in relationships, particularly over time, is that people begin to lose their voice. Despite decades of assertiveness training and lots of good advice about communicating with clarity, timing, and tact, women and men find that their
... Read more

Also available as: Audiobook
How to Have a Good Day

Harness the Power of Behavioral Science to Transform Your Working Life

by Caroline Webb ...

In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life.Advances in behavioral sciences are giving us an ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best. ... Read more

$13.99 USD

Also available as: Audiobook

In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life.Advances in behavioral sciences are giving us an ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best.
... Read more

Also available as: Audiobook
Controlling People

How to Recognize, Understand, and Deal With People Who Try to Control You

by Patricia Evans ...

Learn how to “break the spell” of control with this bestseller hailed by Oprah Winfrey. Controlling People reveals the thought processes of those who try to control others and provides a “spell-breaking” mind-set for those who suffer this insidious manipulation.Does this sound like someone you know?*Always needs to be right*Tells you who you are and what you think*Implies that you’re wrong or ... Read more

$13.99 USD

Also available as: Audiobook

Learn how to “break the spell” of control with this bestseller hailed by Oprah Winfrey. Controlling People reveals the thought processes of those who try to control others and provides a “spell-breaking” mind-set for those who suffer this insidious manipulation.Does this sound like someone you know?*Always needs to be right*Tells you who you are and what you think*Implies that you’re wrong or
... Read more

Also available as: Audiobook
When Things Fall Apart

Heart Advice for Difficult Times

by Pema Chodron ...

Series series Shambhala Classics
The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses:· Using painful emotions to cultivate wisdom, ... Read more

$15.99 USD

The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses:· Using painful emotions to cultivate wisdom,
... Read more
I Thought It Was Just Me (but it isn't)

Making the Journey from "What Will People Think?" to "I Am Enough"

by Brené Brown ...

Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections—both to our relationships and to our own sense of selfThe quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, ... Read more

$12.99 USD

Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections—both to our relationships and to our own sense of selfThe quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn,
... Read more
The Untethered Soul

The Journey Beyond Yourself

by Michael Singer ...

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul--now a New York Times bestseller--spiritual teacher Michael Singer ... Read more

$11.69 USD

Also available as: Audiobook

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul--now a New York Times bestseller--spiritual teacher Michael Singer
... Read more

Also available as: Audiobook
The 5 Love Languages®

The Secret to Love that Lasts

by Gary Chapman ...

Over 20 million copies sold!A perennial New York Times bestseller for over a decade!Falling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life?In the #1 New York Times international bestseller The 5 Love Languages®, you’ll discover the secret that has transformed millions ... Read more

$10.79 USD

Over 20 million copies sold!A perennial New York Times bestseller for over a decade!Falling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life?In the #1 New York Times international bestseller The 5 Love Languages®, you’ll discover the secret that has transformed millions
... Read more

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I Know I'm In There Somewhere

Theory and Practice of Focusing-Oriented Psychotherapy

People who read these also enjoyed

Emotional Sobriety

An Adult Child's Guide to What's Normal

Healing the Shame That Binds You

The Dance of Connection

How to Have a Good Day

Controlling People

When Things Fall Apart

I Thought It Was Just Me (but it isn't)

The Untethered Soul

The 5 Love Languages®

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