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Wellness in the Woods

Hiking for Health, Healing & Happiness

by David Henthorne, Hannah Henthorne ...

Can a walk in the woods change your life? Science sure thinks so, and so do the 60 million Americans who like to hike. Wellness in the Woods: Hiking for Health, Healing & Happiness explores how hiking can benefit us body, mind & soul. Discover how the healing powers of nature can revitalize your body, strengthen muscles, improve cardiovascular health, and boost your immune system. And the wonders ... Read more

$5.99 USD

Can a walk in the woods change your life? Science sure thinks so, and so do the 60 million Americans who like to hike. Wellness in the Woods: Hiking for Health, Healing & Happiness explores how hiking can benefit us body, mind & soul. Discover how the healing powers of nature can revitalize your body, strengthen muscles, improve cardiovascular health, and boost your immune system. And the wonders
... Read more

Leave Only Footprints

My Acadia-to-Zion Journey Through Every National Park

by Conor Knighton ...

**NEW YORK TIMES BESTSELLER • “A delightful sampler plate of our national parks, written with charisma and erudition.”—Nick Offerman, author of Paddle Your Own CanoeFrom CBS Sunday Morning correspondent Conor Knighton, a behind-the-scenery look at his year traveling to each of America's National Parks, discovering the most beautiful places and most interesting people our country has to offer* ... Read more

$5.99 USD

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**NEW YORK TIMES BESTSELLER • “A delightful sampler plate of our national parks, written with charisma and erudition.”—Nick Offerman, author of Paddle Your Own CanoeFrom CBS Sunday Morning correspondent Conor Knighton, a behind-the-scenery look at his year traveling to each of America's National Parks, discovering the most beautiful places and most interesting people our country has to offer*
... Read more

Also available as: Audiobook
Appalachian Trials - A Psychological and Emotional Guide to Successfully Thru-Hiking the Appalachian Trail

by Zach Davis ...

Each year, it is estimated that more than 2,000 people set out to thru-hike the Appalachian Trail, yet seven in ten ultimately fall short of their goal. Given the countless number of how-to books and websites offering information about logistics, gear, and endurance training, one would think that more people would finish this 2,200 mile trek. Why then, do so many hikers quit prematurely?After ... Read more

$7.99 USD or Free with Kobo Plus

Each year, it is estimated that more than 2,000 people set out to thru-hike the Appalachian Trail, yet seven in ten ultimately fall short of their goal. Given the countless number of how-to books and websites offering information about logistics, gear, and endurance training, one would think that more people would finish this 2,200 mile trek. Why then, do so many hikers quit prematurely?After
... Read more
Pacific Crest Trials: A Psychological and Emotional Guide to Successfully Thru-Hiking the Pacific Crest Trail

by Zach Davis ...

Thru-hiking the Pacific Crest Trail is 90% mental.Each year, thousands of backpackers take to the Pacific Crest Trail with the intention of successfully thru-hiking the 2,650-mile footpath that extends from Mexico to Canada. Despite months of research, thousands of dollars poured into their gear, and countless hours dedicated to grinding away on the StairMaster, most hikers fall short of their ... Read more

$7.99 USD or Free with Kobo Plus

Thru-hiking the Pacific Crest Trail is 90% mental.Each year, thousands of backpackers take to the Pacific Crest Trail with the intention of successfully thru-hiking the 2,650-mile footpath that extends from Mexico to Canada. Despite months of research, thousands of dollars poured into their gear, and countless hours dedicated to grinding away on the StairMaster, most hikers fall short of their
... Read more
The Great Canadian Bucket List

One-of-a-Kind Travel Experiences

by Robin Esrock ...

Series Book 7 - The Great Canadian Bucket List
A National Bestseller!Fully revised with new chapters and fascinating destinations to explore, renowned travel writer Robin Esrock guides you to Canada’s most incredible experiences.Having visited more than 100 countries on 7 continents, Robin Esrock has built a career chasing the extraordinary. His bestselling Bucket List books feature experiences that are entirely unique, instantly memorable, ... Read more

$9.89 USD or Free with Kobo Plus

A National Bestseller!Fully revised with new chapters and fascinating destinations to explore, renowned travel writer Robin Esrock guides you to Canada’s most incredible experiences.Having visited more than 100 countries on 7 continents, Robin Esrock has built a career chasing the extraordinary. His bestselling Bucket List books feature experiences that are entirely unique, instantly memorable,
... Read more
THE WEST COAST TRAIL: One Step at a Time

by Robert J Bannon ...

Danger, belly laughs, inspiration, white sand beaches, old growth forests, mud, tree roots, river crossings, straining muscles, incredible views and two friends who probably had no business even attempting the West Coast Trail. This is the true life adventure, as reported by a middle aged traveler, who finds that a life changing event becomes both life-altering and life-affirming during the seven ... Read more

$4.99 USD or Free with Kobo Plus

Danger, belly laughs, inspiration, white sand beaches, old growth forests, mud, tree roots, river crossings, straining muscles, incredible views and two friends who probably had no business even attempting the West Coast Trail. This is the true life adventure, as reported by a middle aged traveler, who finds that a life changing event becomes both life-altering and life-affirming during the seven
... Read more
Fat Girls Hiking

An Inclusive Guide to Getting Outdoors at Any Size or Ability

by Summer Michaud-Skog ...

“An invaluable guide…Kudos to the author for changing the narrative on inclusiveness, breaking down stereotypes, and building body positivity.” —BooklistFrom the founder of the Fat Girls Hiking community comes an inclusive, inspiring call to the outdoors for people of all body types, sizes, and backgrounds. In a book brimming with heartfelt stories, practical advice, personal profiles of Fat Girls ... Read more

$11.99 USD

Also available as: Audiobook

“An invaluable guide…Kudos to the author for changing the narrative on inclusiveness, breaking down stereotypes, and building body positivity.” —BooklistFrom the founder of the Fat Girls Hiking community comes an inclusive, inspiring call to the outdoors for people of all body types, sizes, and backgrounds. In a book brimming with heartfelt stories, practical advice, personal profiles of Fat Girls
... Read more

Also available as: Audiobook
Water Borne

A 1,200-Mile Paddleboarding Pilgrimage

by Dan Rubinstein ...

“Dan Rubinstein’s Water Borne is exhilarating, meditative, and funny — but most of all, it’s a paean to the power of blue space in our lives, our communities and our society. You won’t be able to read it without feeling an overpowering urge to get wet.” — Alex Hutchinson, New York Times bestselling author of The Explorer’s Gene“A must-read for anyone drawn to the intersection of nature, history, ... Read more

$10.69 USD or Free with Kobo Plus

Also available as: Audiobook

“Dan Rubinstein’s Water Borne is exhilarating, meditative, and funny — but most of all, it’s a paean to the power of blue space in our lives, our communities and our society. You won’t be able to read it without feeling an overpowering urge to get wet.” — Alex Hutchinson, New York Times bestselling author of The Explorer’s Gene“A must-read for anyone drawn to the intersection of nature, history,
... Read more

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How to Live a Life of Adventure

The Art of Exploring the World

by Frosty Wooldridge ...

Praise for—How to Live a Life of Adventure “After reading the first 20 chapters, I was ready to tackle a grizzly bear, wrestle a sea lion and climb Mount Everest. Not only does Wooldridge inspire you to live a maximum life, he shows you how to do it. I loved the adventures between every instructional chapter. I appreciated how thorough he was with references, key points and guides.” Roger Hamilton ... Read more

$5.39 USD

Praise for—How to Live a Life of Adventure “After reading the first 20 chapters, I was ready to tackle a grizzly bear, wrestle a sea lion and climb Mount Everest. Not only does Wooldridge inspire you to live a maximum life, he shows you how to do it. I loved the adventures between every instructional chapter. I appreciated how thorough he was with references, key points and guides.” Roger Hamilton
... Read more
The Pursuit of Endurance

Harnessing the Record-Breaking Power of Strength and Resilience

by Jennifer Pharr Davis ...

National Geographic Adventurer of the Year Jennifer Pharr Davis unlocks the secret to maximizing perseverance--on and off the trailJennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles her incredible accomplishments in the world of endurance hiking, backpacking, and trail running. With a ... Read more

$8.99 USD

Also available as: Audiobook

National Geographic Adventurer of the Year Jennifer Pharr Davis unlocks the secret to maximizing perseverance--on and off the trailJennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles her incredible accomplishments in the world of endurance hiking, backpacking, and trail running. With a
... Read more

Also available as: Audiobook
Average People; Extraordinary Trail Volume I - The Appalachian Trail

by Mark Allen ...

Average People Extraordinary Trail is written for anyone that has an interest in the Appalachian Trail (A.T.) or hiking in general. You don't have to be an experienced hiker or professional outdoorsman to enjoy a day or a year on the A.T. Enjoy a "desk hike" while reading the author's daily journal entries from his 2009 A.T. thru-hike. Prepare for your own hike or just learn a little about the ... Read more

$9.99 USD or Free with Kobo Plus

Average People Extraordinary Trail is written for anyone that has an interest in the Appalachian Trail (A.T.) or hiking in general. You don't have to be an experienced hiker or professional outdoorsman to enjoy a day or a year on the A.T. Enjoy a "desk hike" while reading the author's daily journal entries from his 2009 A.T. thru-hike. Prepare for your own hike or just learn a little about the
... Read more
The Art of Shralpinism

Lessons from the Mountains

by Jeremy Jones ...

"Drawn from decades of journal entries and years of experience, the book is full of stories and tangible tips about how to live and travel well in the backcountry"--Outside2023 National Outdoor Book Award Winner in Outdoor Adventure Guides2023 Banff Mountain Book Award finalist in GuidebooksIncludes stories, lists, and prescriptive guidance based on Jones’s experiences as well as those of other ... Read more

$21.59 USD

Also available as: Audiobook

"Drawn from decades of journal entries and years of experience, the book is full of stories and tangible tips about how to live and travel well in the backcountry"--Outside2023 National Outdoor Book Award Winner in Outdoor Adventure Guides2023 Banff Mountain Book Award finalist in GuidebooksIncludes stories, lists, and prescriptive guidance based on Jones’s experiences as well as those of other
... Read more

Also available as: Audiobook

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“hannah henthorne”

Wellness in the Woods

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Leave Only Footprints

Appalachian Trials - A Psychological and Emotional Guide to Successfully Thru-Hiking the Appalachian Trail

Pacific Crest Trials: A Psychological and Emotional Guide to Successfully Thru-Hiking the Pacific Crest Trail

The Great Canadian Bucket List

THE WEST COAST TRAIL: One Step at a Time

Fat Girls Hiking

Water Borne

How to Live a Life of Adventure

The Pursuit of Endurance

Average People; Extraordinary Trail Volume I - The Appalachian Trail

The Art of Shralpinism

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