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Break Free From Food Addiction

by Gregory Groves ...

If you've been struggling with food addiction, binge eating, or emotional eating, this book is here to help. In Break Free From Food Addiction, you'll learn practical steps and strategies to take back control of your eating habits and transform your relationship with food. This book isn't about quick fixes or magic solutions—it's about lasting change.Inside, you'll discover:The truth about food ... Read more

$3.99 USD or Free with Kobo Plus

If you've been struggling with food addiction, binge eating, or emotional eating, this book is here to help. In Break Free From Food Addiction, you'll learn practical steps and strategies to take back control of your eating habits and transform your relationship with food. This book isn't about quick fixes or magic solutions—it's about lasting change.Inside, you'll discover:The truth about food
... Read more
Unhealthy Food Connections: Comfort Foods

by Gregory Groves ...

The problem with pretty much every so-called weight loss program and weight loss book out there is that all the information is just recycled information. Information that helps you minimally and only helps you externally, not internally. This sets you up for future failures.So many people struggle daily with identifying with what is healthy, and what is not; what you should eat and what you should ... Read more

$2.99 USD or Free with Kobo Plus

The problem with pretty much every so-called weight loss program and weight loss book out there is that all the information is just recycled information. Information that helps you minimally and only helps you externally, not internally. This sets you up for future failures.So many people struggle daily with identifying with what is healthy, and what is not; what you should eat and what you should
... Read more
From Fat to Thin, The RIGHT Way

by Gregory Groves ...

Are you fed up with the false promises from weight loss programs that do nothing but empty your wallet and give you false hope?Are you at the point that you are either going to find something that actually works or you're going to give up?BEFORE YOU GIVE UP ALL HOPE, READ ON...I know first-hand how frustrating it can be trying to learn how to lose weight and keep it off – I went through the ... Read more

$2.99 USD or Free with Kobo Plus

Are you fed up with the false promises from weight loss programs that do nothing but empty your wallet and give you false hope?Are you at the point that you are either going to find something that actually works or you're going to give up?BEFORE YOU GIVE UP ALL HOPE, READ ON...I know first-hand how frustrating it can be trying to learn how to lose weight and keep it off – I went through the
... Read more
A Guide To Intermittent Fasting

by Gregory Groves ...

Learn how to use intermittent fasting to lose weight now!The problem with pretty much every so called weight loss program and weight loss book out there is that all the information is just recycled information. Information that helps you minimally and only helps you externally, not internally. This sets you up for future failures.So many people struggle daily with identifying with what is healthy, ... Read more

$2.99 USD or Free with Kobo Plus

Learn how to use intermittent fasting to lose weight now!The problem with pretty much every so called weight loss program and weight loss book out there is that all the information is just recycled information. Information that helps you minimally and only helps you externally, not internally. This sets you up for future failures.So many people struggle daily with identifying with what is healthy,
... Read more
The Top 5 Diets for Weight Loss Choose the right diet plan for you

by Gregory Groves ...

Which diet should you choose to lose weight?So many people struggle daily trying to identify with what is the best diet out there to actually lose weight.The problem with pretty much every fad diet and weight loss book out there is that all the information is just the same old recycled information.In this short book, I'll help answer the questions:What are the best diets for weight loss?Is one ... Read more

$1.99 USD or Free with Kobo Plus

Which diet should you choose to lose weight?So many people struggle daily trying to identify with what is the best diet out there to actually lose weight.The problem with pretty much every fad diet and weight loss book out there is that all the information is just the same old recycled information.In this short book, I'll help answer the questions:What are the best diets for weight loss?Is one
... Read more
20 Fat Loss Tips For Faster Weight Loss

by Gregory Groves ...

Embark on a transformative journey towards a healthier and more vibrant you with "20 Fat Loss Tips For Faster Weight Loss" by Gregory Groves. This comprehensive guide is designed to be your trusted companion in the pursuit of accelerated and sustainable weight loss.Gregory Groves, renowned for his expertise in health and wellness, distills the essence of effective fat loss into 20 practical and ... Read more

$2.99 USD or Free with Kobo Plus

Embark on a transformative journey towards a healthier and more vibrant you with "20 Fat Loss Tips For Faster Weight Loss" by Gregory Groves. This comprehensive guide is designed to be your trusted companion in the pursuit of accelerated and sustainable weight loss.Gregory Groves, renowned for his expertise in health and wellness, distills the essence of effective fat loss into 20 practical and
... Read more
Be Your Own Weight Loss Coach: Second Edition

by Gregory Groves ...

Are you tired of reading the same old weight loss mantras, both on the internet and in the range of fitness books and magazine articles available?'Be Your Own Weight Loss Coach - 5 Steps on Setting SMART Goals' – SECOND EDITION combines proven SMART (Specific, Measurable, Attainable, Realistic, Time-Related) strategy for objective setting with an entirely fresh mental outlook.It's a winning ... Read more

$3.99 USD or Free with Kobo Plus

Are you tired of reading the same old weight loss mantras, both on the internet and in the range of fitness books and magazine articles available?'Be Your Own Weight Loss Coach - 5 Steps on Setting SMART Goals' – SECOND EDITION combines proven SMART (Specific, Measurable, Attainable, Realistic, Time-Related) strategy for objective setting with an entirely fresh mental outlook.It's a winning
... Read more
6 Tips to Help You Lose Weight Now Weight Loss Tips That Actually Work!

by Gregory Groves ...

Virtually everything you have been led to believe in regards to losing weight is WRONG!The problem with pretty much every so-called weight loss program and weight loss book out there is that all the information is just recycled information. Information that helps you minimally and only helps you externally, not internally. This sets you up for future failures.So many people struggle daily with ... Read more

$1.99 USD or Free with Kobo Plus

Virtually everything you have been led to believe in regards to losing weight is WRONG!The problem with pretty much every so-called weight loss program and weight loss book out there is that all the information is just recycled information. Information that helps you minimally and only helps you externally, not internally. This sets you up for future failures.So many people struggle daily with
... Read more
Be Your Own Weight Loss Coach: The Workbook

by Gregory Groves ...

This workbook is meant to be a companion to my book, Be Your Own Weight Loss Coach as all the exercises that you will find in this workbook are from there, with a few extras as added bonuses.So this workbook is strictly those exercises only. Although it is a companion book, you can absolutely use the exercises on their own without it, however I do recommend reading Be Your Own Weight Loss Coach ... Read more

$0.99 USD or Free with Kobo Plus

This workbook is meant to be a companion to my book, Be Your Own Weight Loss Coach as all the exercises that you will find in this workbook are from there, with a few extras as added bonuses.So this workbook is strictly those exercises only. Although it is a companion book, you can absolutely use the exercises on their own without it, however I do recommend reading Be Your Own Weight Loss Coach
... Read more
A GUIDE TO MINDFUL EATING

Four Mindful Eating Tips to Help With Emotional and Stress Eating

by Gregory Groves ...

Are you struggling with mindful eating?Are you constantly eating on autopilot?So many people struggle daily trying to identify with eating mindfully; NOT on autopilot.The problem with pretty much every fad program and weight loss book out there is that all the information is just the same old recycled garbage.In this short book, I will help you:Learn how to rate your hunger.Notice each bite food ... Read more

$0.99 USD or Free with Kobo Plus

Are you struggling with mindful eating?Are you constantly eating on autopilot?So many people struggle daily trying to identify with eating mindfully; NOT on autopilot.The problem with pretty much every fad program and weight loss book out there is that all the information is just the same old recycled garbage.In this short book, I will help you:Learn how to rate your hunger.Notice each bite food
... Read more
Be Your Own Health and Wellness Coach

by Gregory Groves ...

Virtually everything you have been led to believe in regards to losing weight is WRONG!The problem with pretty much every so called weight loss program and weight loss book out there is that all the information is just recycled information. Information that helps you minimally, and only helps you externally, not internally. This sets you up for future failures.Book 2 in the Be Your Own Coach Book ... Read more

$2.99 USD or Free with Kobo Plus

Virtually everything you have been led to believe in regards to losing weight is WRONG!The problem with pretty much every so called weight loss program and weight loss book out there is that all the information is just recycled information. Information that helps you minimally, and only helps you externally, not internally. This sets you up for future failures.Book 2 in the Be Your Own Coach Book
... Read more
Be Your Own Weight Loss Coach

5 Steps On Setting 'Smart Goals'

by Gregory Groves ...

In my debut book, I offer a way of coaching yourself by not only losing the weight, but by using proven life coaching skills and techniques in a way that will help you fix the problem from the inside out. This book will help you break the struggles of sticking to a weight loss program. Be Your Own Weight Loss Coach uses a unique variation of the "SMART" system to help you break through the ... Read more

$9.99 USD or Free with Kobo Plus

In my debut book, I offer a way of coaching yourself by not only losing the weight, but by using proven life coaching skills and techniques in a way that will help you fix the problem from the inside out. This book will help you break the struggles of sticking to a weight loss program. Be Your Own Weight Loss Coach uses a unique variation of the "SMART" system to help you break through the
... Read more

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The Shadow Fae

Break Free From Food Addiction

Unhealthy Food Connections: Comfort Foods

From Fat to Thin, The RIGHT Way

A Guide To Intermittent Fasting

The Top 5 Diets for Weight Loss Choose the right diet plan for you

20 Fat Loss Tips For Faster Weight Loss

Be Your Own Weight Loss Coach: Second Edition

6 Tips to Help You Lose Weight Now Weight Loss Tips That Actually Work!

Be Your Own Weight Loss Coach: The Workbook

A GUIDE TO MINDFUL EATING

Be Your Own Health and Wellness Coach

Be Your Own Weight Loss Coach

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The Shadow Fae

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