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  • Take Back the Pen in Your Mind

    How to Stop Living by Automatic Thoughts and Start Writing a Better Inner Story

    Take Back the Pen in Your Mind is a practical and reflective guide to understanding the thoughts that quietly shape the way we see ourselves and our lives.Much of what we think happens automatically. Old experiences, fears, habits, and assumptions can create an inner story that influences our choices without us even realizing it. Over time, we may begin treating these thoughts as facts—and allow ... Read more

    $9.96 USD