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“gen 110”

Showing 1 - 12 of 12 results for “gen 110”
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  • I Want To Be Fit

    by GEN 110 ...
    BOOK DESCRIPTIONThе Primаrу purpose оf this bооk iѕ to provide a fitnеѕѕ wоrkоut program fоr those who are looking tо gеt inѕрirаtiоn аnd guidance into tаking саrе of there health аnd ѕtау fit, In this hеlрful аnd hеаlthful bооk, the reader will find ѕесtiоnѕ оn:Simрlе Tiрѕ fоr Fitnеѕѕ SuссеѕѕWауѕ tо Gеt Healthy Living intо RealityBеnеfitѕ Tо Kеерing Fit And HеаlthуI hоре thiѕ fitnеѕѕ bооk helps ... Read more

    $9.99 USD

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    by Ace McCloud ...
    Are you tired of getting nowhere fast? Do you wonder why other people are seeing great success while you're stuck in mediocrity?Whether you want to (1) learn how to be incredibly successful in life, (2) start doing things the right way, or (3) know the success strategies of some of the greatest people who have ever lived, then this is the book for you!Success is jus... ... Read more

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  • I’ll Start Again Tomorrow: And Other Lies I’ve Told Myself

    by Sonia Jhas ...
    It's time to get clear on what you really want."This time I will not give up! I'll work out every day. I'll eat super clean. I'm totally ready to be my best self," you tell yourself.You're inspired. You start. You're convinced that this time will be different. But then someone brings a box of donuts to your meeting. The familiar angst and negative narrative begin to take over, and before you know ... Read more

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  • The Pound A Day Diet, Weight Loss Resolution Roadmap

    by J. Regent ...
    ------------------------------------------ On Sale For Three Days, Just $2.99 ----------------------------------------------Have you ever made a New Year’s resolution to lose weight and get fit and NOT followed throughDon’t feel bad if you have in fact nearly all New Year’s fitness resolutions to get in great shape get abandoned not long after they are begunI should know I’ve certainly been there ... Read more

    $2.86 USD

  • Fit Over 40 Challenge

    Six Weeks to Lose Fat, Build Muscle and Feel 20 Years Younger

    by David McGarry ...
    Baseball great Mickey Mantle once said, “If I knew I was going to live this long, I'd have taken better care of myself”.If you are rolling into your 40s, 50s or beyond, and your body just doesn’t look and feel as young and active as your mind, then it’s time for you to take the Fit Over 40 Challenge.Is it realistic for a 40 plus person, who hasn’t exactly been kind to their bodies in quite some ... Read more

    $2.99 USD

  • Fitness: Various Effective Ways To Achieve Your Dream Body

    Healthy Collection, #3

    by Stephen Williams ...
    Series Book 3 - Healthy Collection
    Live a healthy life starting today!Who else wants to be fit?Are you wishing for good health and the right fitness for your body?"With these tips I got my before pregnancy body back and I'm feeling great!" -Jasmine Y.Being on a fast paced world can sometimes be bad for your health. Not only a healthy diet can keep you fit these days.This book provides you the right amount of tips to get fit. It ... Read more

    $4.99 USD or Free with Kobo Plus

  • The Mental Diet e-Book, Workbook & Personal Journal

    by John P. Rademacher ...
    You want a diet book. You think you can handle this. Probably not unless you have the emotional guts to really look at what YOU have done to yourself AND how your family, friends and yes of course the media has brainwashed you into a mental midget around food. You deal with food the way everyone else tells you too and until you can form your own relationship with food and what you do with it you ... Read more

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  • Bulletproof Health and Fitness: Your Secret Key to High Achievement

    Six Simple Steps to Success, #3

    by Michal Stawicki ...
    Series Book 3 - Six Simple Steps to Success
    A Few Simple Habits Will Get You Fit and Healthy (Even If You Have No Time for Exercise and Don't Like Diets)What if you could shed excessive pounds simply by living your life? What if you could forget about ever needing sick leave? Wouldn't you like to be the Energizer Bunny in your own life, every day?Bulletproof Health and Fitness is a book for average people who can't suddenly switch to an ... Read more

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  • Help: I'm Being Held Prisoner By My Couch!

    5 Critical Keys to Go From Couch Potato to Fit & Free

    by Maarten Van Nus ...
    Series series 3rd Edition
    FINALLY! A health and fitness book that isn't full of exercises and eating plans AND is for BOOMERS!As part of the Baby Boomer generation, we all know that proper exercise and nutrition are good for us, right?So why don't we all do it? We all have our reasons…what are yours?I’m too busy...I'm too old to start now...I don't have the energy...I'm injured...I don't care...... ... Read more

    $5.99 USD

  • Exercise Tips for Beginners

    For Beginners

    by James Smith ...
    Series series For Beginners
    Thank you for your interest in the for beginners series.The for beginners series is a series of books aimed and designed for beginners. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only way that any book or booklet would help you is if you take action ... Read more

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  • Weight Loss Mindset

    Easy, Scientific Techniques To Achieve Your Weight Loss Goals

    by Ken Proctor ...
    A simplified & sensible guide with scientifically proven suggestions to help you, focus on making small changes that have big influence on the weight loss equation. If you’re trying to do something effectively, whether it’s about diet, fitness, health, longevity, and psychology – the key doesn’t lie in grueling bouts of forced activity, but in creating minute habits that grow over time. This ... Read more

    $2.99 USD

  • Boss Body

    by Mariah Secrest-Comer ...
    This doable fitness system will complement your busy to-do list, rather than compete with it!Have you bought into the myth that you don't have time to take care of yourself? That losing weight and feeling good about your body would require too much time, requiring you to sacrifice other key areas of your life in exchange?This book will show you how to ditch the guilt, erase the "all-or-nothing" ... Read more

    Free