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The Mindful Runner

Finding Your Inner Focus

by Gary Dudney ...

Runners know there’s a profound truth behind the old joke: Running is fifty percent physical and ninety percent mental. The Mindful Runner focuses on the mental side of running. It thoroughly explores the complex landscape of the runner’s mind, offering fresh perspectives on how to get the most out of yourself while enjoying the journey along the way.Do you enjoy reading about running but think ... Read more

$13.69 USD

Also available as: Audiobook

Runners know there’s a profound truth behind the old joke: Running is fifty percent physical and ninety percent mental. The Mindful Runner focuses on the mental side of running. It thoroughly explores the complex landscape of the runner’s mind, offering fresh perspectives on how to get the most out of yourself while enjoying the journey along the way.Do you enjoy reading about running but think
... Read more

Also available as: Audiobook
Audiobook

The Tao of Running

Your Journey to Mindful and Passionate Running

by Gary Dudney ...

Narrated by Sean Pratt ...

Unabridged

7 hours 24 min

The Tao of Running brings a fresh and unique perspective to the topic of running. It offers readers multiple ways to significantly deepen, enlighten, and enrich their running experiences. Introduces a unique and bold new treatment of the topic of running Offers multiple ways to think about and appreciate the running experience Explains why running is so satisfying and why it has the power to ... Read more

$19.99 USD

The Tao of Running brings a fresh and unique perspective to the topic of running. It offers readers multiple ways to significantly deepen, enlighten, and enrich their running experiences. Introduces a unique and bold new treatment of the topic of running Offers multiple ways to think about and appreciate the running experience Explains why running is so satisfying and why it has the power to
... Read more
Audiobook

The Mindful Runner

Finding Your Inner Focus

by Gary Dudney ...

Narrated by Sean Pratt ...

Unabridged

5 hours 54 min

Runners know there?s a profound truth behind the old joke: Running is fifty percent physical and ninety percent mental. The Mindful Runner focuses on the mental side of running. It thoroughly explores the complex landscape of the runner?s mind, offering fresh perspectives on how to get the most out of yourself while enjoying the journey along the way. Do you enjoy reading about running but think ... Read more

$15.99 USD

Also available as: eBook

Runners know there?s a profound truth behind the old joke: Running is fifty percent physical and ninety percent mental. The Mindful Runner focuses on the mental side of running. It thoroughly explores the complex landscape of the runner?s mind, offering fresh perspectives on how to get the most out of yourself while enjoying the journey along the way. Do you enjoy reading about running but think
... Read more

Also available as: eBook

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The Mindful Runner

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The Mindful Runner

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The Mindful Runner

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The Mindful Runner