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The Islander. Complete and Unabridged A translation of An tOileánach

An account of life on the Great Blasket Island off the west coast of Kerry

by Tomás O'Crohan ...

Translated by Gary Bannister, David Sowby ...

This superb account of life on the Great Blasket Island off the west coast of Kerry, written as the nineteenth century draws to its close and the dawn of a new era trespasses on the lives of its small community, is both a shocking and captivating read. Here is the first complete translation of Tomás O'Crohan's autobiography An tOileánach, first published in 1929. This edition is based on Professor ... Read more

$4.49 USD or Free with Kobo Plus

This superb account of life on the Great Blasket Island off the west coast of Kerry, written as the nineteenth century draws to its close and the dawn of a new era trespasses on the lives of its small community, is both a shocking and captivating read. Here is the first complete translation of Tomás O'Crohan's autobiography An tOileánach, first published in 1929. This edition is based on Professor
... Read more
If You Like Exercise … Chances Are You’Re Doing It Wrong

Proper Strength Training for Maximum Results

by Gary Bannister ...

In If You Like Exercise… Chances Are You’re Doing It Wrong, author Gary Bannister tells us that “the power-to-be have all but destroyed the value of muscle isolation, discredited the use of machines in general, ignored everything related to the work of Arthur Jones and replaced it with a ten-cent solution.” He claims that until the field of exercise defines what is true and what is not, it will ... Read more

$3.99 USD

In If You Like Exercise… Chances Are You’re Doing It Wrong, author Gary Bannister tells us that “the power-to-be have all but destroyed the value of muscle isolation, discredited the use of machines in general, ignored everything related to the work of Arthur Jones and replaced it with a ten-cent solution.” He claims that until the field of exercise defines what is true and what is not, it will
... Read more
Golf Performance Training

… What They Won’T Tell You

by Gary Bannister ...

If youve been golfing for any stretch of time, youve probably been exposed to the myth that movement-based functional training and sport-specific exercise can make you a better golfer.Gary Bannister reveals a proven muscle-based alternative that gets better results: proper strength training.A longtime golfer, Bannister has played with some of the worlds greatest champions. He established and ... Read more

$3.99 USD

If youve been golfing for any stretch of time, youve probably been exposed to the myth that movement-based functional training and sport-specific exercise can make you a better golfer.Gary Bannister reveals a proven muscle-based alternative that gets better results: proper strength training.A longtime golfer, Bannister has played with some of the worlds greatest champions. He established and
... Read more

A 1950s Childhood

From Tin Baths to Bread and Dripping

by Paul Feeney ...

Do you remember Pathé News? Taking the train to the seaside? The purple stains of iodine on the knees of boys in short trousers? Knitted bathing costumes? Then the chances are you were born in or around 1950. To the young people of today, the 1950s seem like another age. But for those born around then, this era of childhood feels like yesterday. This delightful collection of photographic memories ... Read more

$8.99 USD or Free with Kobo Plus

Also available as: Audiobook

Do you remember Pathé News? Taking the train to the seaside? The purple stains of iodine on the knees of boys in short trousers? Knitted bathing costumes? Then the chances are you were born in or around 1950. To the young people of today, the 1950s seem like another age. But for those born around then, this era of childhood feels like yesterday. This delightful collection of photographic memories
... Read more

Also available as: Audiobook
The Secret of the Blue Trunk

by Lise Dion ...

Translated by Liedewij Hawke ...

In this true story, Armande Martel, a young nun from Quebec, is arrested by the Germans in 1940 during a stay at her religious order’s mother house in Brittany. She spends the war years in a German concentration camp. After her return to Canada, she leaves the Church, finds the love of her life in Montreal, and adopts Lise Dion.Growing up, Lise is familiar with only a few facts of her mother’s ... Read more

$7.19 USD or Free with Kobo Plus

In this true story, Armande Martel, a young nun from Quebec, is arrested by the Germans in 1940 during a stay at her religious order’s mother house in Brittany. She spends the war years in a German concentration camp. After her return to Canada, she leaves the Church, finds the love of her life in Montreal, and adopts Lise Dion.Growing up, Lise is familiar with only a few facts of her mother’s
... Read more
A Train in Winter

An Extraordinary Story of Women, Friendship, and Resistance in Occupied France

by Caroline Moorehead ...

Series Book 1 - The Resistance Quartet
In January 1943, 230 women of the French Resistance were sent to the death camps by the Nazis who had invaded and occupied their country. This is their story, told in full for the first time—a searing and unforgettable chronicle of terror, courage, defiance, survival, and the power of friendship. Caroline Moorehead, a distinguished biographer, human rights journalist, and the author of Dancing to ... Read more

$9.99 USD

In January 1943, 230 women of the French Resistance were sent to the death camps by the Nazis who had invaded and occupied their country. This is their story, told in full for the first time—a searing and unforgettable chronicle of terror, courage, defiance, survival, and the power of friendship. Caroline Moorehead, a distinguished biographer, human rights journalist, and the author of Dancing to
... Read more
Wild

From Lost to Found on the Pacific Crest Trail (Oprah's Book Club 2.0)

by Cheryl Strayed ...

**#1 NEW YORK TIMES BESTSELLER • A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again.A Kirkus Reviews Best Nonfiction Book of the Century**At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother’s death, her family scattered and her own marriage was ... Read more

$7.99 USD

Also available as: Audiobook

**#1 NEW YORK TIMES BESTSELLER • A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again.A Kirkus Reviews Best Nonfiction Book of the Century**At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother’s death, her family scattered and her own marriage was
... Read more

Also available as: Audiobook
Gray Mountain

A Novel

by John Grisham ...

#1 NEW YORK TIMES BESTSELLER • From America’s favorite storyteller comes “one of his best legal dramas” (Associated Press): a gripping thriller about a former big-city lawyer who finds herself up against Big Coal—and under attack.“Yes, Gray Mountain is fiction. But after reading the book, you’ll believe heroic action must be taken.”—USA TodayThe year is 2008 and Samantha Kofer’s career at a huge ... Read more

$11.99 USD

Also available as: Audiobook

#1 NEW YORK TIMES BESTSELLER • From America’s favorite storyteller comes “one of his best legal dramas” (Associated Press): a gripping thriller about a former big-city lawyer who finds herself up against Big Coal—and under attack.“Yes, Gray Mountain is fiction. But after reading the book, you’ll believe heroic action must be taken.”—USA TodayThe year is 2008 and Samantha Kofer’s career at a huge
... Read more

Also available as: Audiobook
80/20 Running

Run Stronger and Race Faster by Training Slower

by Matt Fitzgerald ...

TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program—in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity—is the best change runners of all abilities can make to ... Read more

Was $14.99 USD Now $9.99 USD

Also available as: Audiobook

TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program—in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity—is the best change runners of all abilities can make to
... Read more

Also available as: Audiobook
Brain Training For Runners

A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results

by Matt Fitzgerald ...

Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named "Brain Training."Runners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feedback. Based on Fitzgerald's eight-point brain training system, this book will help runners:- ... Read more

$11.99 USD

Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named "Brain Training."Runners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feedback. Based on Fitzgerald's eight-point brain training system, this book will help runners:-
... Read more
Advances in Functional Training

Training Techniques for Coaches, Personal Trainers and Athletes

by Michael Boyle, Mark Verstegen ...

In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field. ... Read more

$9.99 USD or Free with Kobo Plus

In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.
... Read more
The Well-Built Triathlete

Turning Potential into Performance

by Matt Dixon ...

In The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals. Instead of focusing narrowly on training and workouts, Dixon reveals a more comprehensive approach that considers the whole athlete. Dixon details the four pillars of performance that form the foundation of his highly successful purplepatch fitness ... Read more

$12.99 USD or Free with Kobo Plus

In The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals. Instead of focusing narrowly on training and workouts, Dixon reveals a more comprehensive approach that considers the whole athlete. Dixon details the four pillars of performance that form the foundation of his highly successful purplepatch fitness
... Read more

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“gary bannister”

The Islander. Complete and Unabridged A translation of An tOileánach

If You Like Exercise … Chances Are You’Re Doing It Wrong

Golf Performance Training

People who read these also enjoyed

A 1950s Childhood

The Secret of the Blue Trunk

A Train in Winter

Wild

Gray Mountain

80/20 Running

Brain Training For Runners

Advances in Functional Training

The Well-Built Triathlete

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