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Stop Overthinking in 4 Weeks: Manage Stress, Reduce Anxiety, and Relieve your Mind from Negativity (Easy Techniques to Eliminate Worrying & Regulate Emotions)

by Master Today, Faith Sharp ...

Are you tired of the constant barrage of thoughts that leave you feeling overwhelmed and anxious? Do you find yourself trapped in a never-ending cycle of overthinking, unable to escape the grip of negativity? It's time to break free and regain control of your mind.This transformative guidebook is packed with easy-to-implement techniques that will empower you to eliminate worrying and regulate your ... Read more

$2.99 USD or Free with Kobo Plus

Are you tired of the constant barrage of thoughts that leave you feeling overwhelmed and anxious? Do you find yourself trapped in a never-ending cycle of overthinking, unable to escape the grip of negativity? It's time to break free and regain control of your mind.This transformative guidebook is packed with easy-to-implement techniques that will empower you to eliminate worrying and regulate your
... Read more

The Self-Love Workbook for Teens

A Transformative Guide to Boost Self-Esteem, Build a Healthy Mindset, and Embrace Your True Self

by Shainna Ali ...

Start off on an exciting journey of learning to know, accept, and love your true self—with tools that will help you now and well into adulthood.Discover how to change your attitude, build confidence in who you are, and genuinely love yourself through the guided activities and real-world advice in this easy-to-use, friendly workbook for teens and young adults.As a teen, life can be stressful, ... Read more

$12.99 USD or Free with Kobo Plus

Start off on an exciting journey of learning to know, accept, and love your true self—with tools that will help you now and well into adulthood.Discover how to change your attitude, build confidence in who you are, and genuinely love yourself through the guided activities and real-world advice in this easy-to-use, friendly workbook for teens and young adults.As a teen, life can be stressful,
... Read more
Burnout For Dummies

by Eva M. Selhub ...

Your essential guide to beating burnout and finding fulfillmentChronic, unmanaged stress—at work, at home, or in other areas of life—can lead to burnout. Burnout For Dummies shows you the way toward understanding and overcoming this all-to-common condition of modern life. Many of us find ourselves living in a state of constant resignation, which sucks the joy out of life and can be detrimental to ... Read more

$15.00 USD

Your essential guide to beating burnout and finding fulfillmentChronic, unmanaged stress—at work, at home, or in other areas of life—can lead to burnout. Burnout For Dummies shows you the way toward understanding and overcoming this all-to-common condition of modern life. Many of us find ourselves living in a state of constant resignation, which sucks the joy out of life and can be detrimental to
... Read more
The Positive Mindset

by Jenny Reeves ...

Tired of feeling down? Tried everything with little results?? Then this book is for you!Are you sick of that voice in your head telling you, you're not good enough? This is whats called a blocking belief which stems for childhood makeup or programming by our parents. We all have bad days but if you feel constantly stuck in a bad day cycle and don't know where to start to climb out of a dark hole, ... Read more

$6.99 USD

Tired of feeling down? Tried everything with little results?? Then this book is for you!Are you sick of that voice in your head telling you, you're not good enough? This is whats called a blocking belief which stems for childhood makeup or programming by our parents. We all have bad days but if you feel constantly stuck in a bad day cycle and don't know where to start to climb out of a dark hole,
... Read more
Anxious Preoccupied Attachment

Break the Cycle of Anxiety, Jealousy, Looming Fear, Abandonment of Nurture, Lack of Trust and Connection with Your Partner Without Feeling Unworthy of Love

by Vincenzo Venezia ...

Do you constantly think that your partner will leave you or that you will be abandoned?Maybe you are struggling with jealousy, worried that no matter how hard you try, you are never good enough?Are you afraid of ruining everything by making even the smallest mistake?Do you feel like you have to walk on eggshells in your relationship?Those with an anxious/concerned attachment style might thin... ... Read more

$9.99 USD

Do you constantly think that your partner will leave you or that you will be abandoned?Maybe you are struggling with jealousy, worried that no matter how hard you try, you are never good enough?Are you afraid of ruining everything by making even the smallest mistake?Do you feel like you have to walk on eggshells in your relationship?Those with an anxious/concerned attachment style might thin...
... Read more
Parents Guide: Teaching Kids to Recognize and Express Emotions

Parenting

by Simi Subhramanian ...

Series series Parenting
Unlock the Secret to Raising Emotionally Intelligent Children!In this captivating and essential guide, "Parents Guide: Teaching Kids to Recognize and Express Emotions," you will embark on a transformative journey that holds the key to unlocking your child's emotional potential. As parents, educators, and caregivers, we often wonder how to navigate the intricate world of emotions and guide our ... Read more

$5.99 USD or Free with Kobo Plus

Unlock the Secret to Raising Emotionally Intelligent Children!In this captivating and essential guide, "Parents Guide: Teaching Kids to Recognize and Express Emotions," you will embark on a transformative journey that holds the key to unlocking your child's emotional potential. As parents, educators, and caregivers, we often wonder how to navigate the intricate world of emotions and guide our
... Read more
The New You

10 Hacks To Unlock Your Emotional Intelligence & Overcome Anxiety & Low Self-Esteem

by Lewis Alerson ...

Everyone is talking about emotional intelligence and its benefits. But what exactly is it and is it possible to unlock your emotional intelligence to create a new you?Today, we are all living in such a fast-paced world, where performance and success seem to have taken over life. In the rush to realize our ambitions and still maintain a healthy work-life balance, being smart and working hard is ... Read more

$9.99 USD

Everyone is talking about emotional intelligence and its benefits. But what exactly is it and is it possible to unlock your emotional intelligence to create a new you?Today, we are all living in such a fast-paced world, where performance and success seem to have taken over life. In the rush to realize our ambitions and still maintain a healthy work-life balance, being smart and working hard is
... Read more
Confidence Your Secret Weapon

A Guide to Building Confidence

by Ashley Korin McLean ...

Confidence Your Secret Weapon, is a personal development guide that provides readers with the tools they need to develop self-confidence, high self-esteem, and set goals to achieve their dreams. Ashley Korin McLean shares the concepts, skills and techniques that helped transform her from a timid and shy teenager, to a successful model, author and motivational speaker.Confidence Your Secret Weapon ... Read more

$7.99 USD

Confidence Your Secret Weapon, is a personal development guide that provides readers with the tools they need to develop self-confidence, high self-esteem, and set goals to achieve their dreams. Ashley Korin McLean shares the concepts, skills and techniques that helped transform her from a timid and shy teenager, to a successful model, author and motivational speaker.Confidence Your Secret Weapon
... Read more
Reframe Your Viewpoints: How to Redirect Anxiety Energy to Unlock Confidence

by Virginia Ritterbusch ...

Struggling to "let go" of frustrations or stop rehashing events? Is too much time spent over-thinking? Does it take too long to make decisions or meet personal goals? These obstacles can cause procrastination or block the flow of positive energy.Certified life coach, longtime health care professional, and cancer survivor, Virginia Ritterbusch, lived with anxiety from trauma experienced very early ... Read more

$4.99 USD

Struggling to "let go" of frustrations or stop rehashing events? Is too much time spent over-thinking? Does it take too long to make decisions or meet personal goals? These obstacles can cause procrastination or block the flow of positive energy.Certified life coach, longtime health care professional, and cancer survivor, Virginia Ritterbusch, lived with anxiety from trauma experienced very early
... Read more
Mindful Pause

A Self-Care Guide to Resilience and Well-Being

by Cami Smalley ...

I’m busy” is no longer just an exasperation. It is an addiction. People are increasingly uncomfortable with stillness, and the incessant engagement with the outer world fractures our connection to our own inner awareness.Cami affirms that living into the power of the pause supports your efforts to stop the relentless pace and intensity of life, breathe your way to inner stability and peace, think ... Read more

$6.99 USD

I’m busy” is no longer just an exasperation. It is an addiction. People are increasingly uncomfortable with stillness, and the incessant engagement with the outer world fractures our connection to our own inner awareness.Cami affirms that living into the power of the pause supports your efforts to stop the relentless pace and intensity of life, breathe your way to inner stability and peace, think
... Read more
Anger management for teens

A Complete Guide to help Teens with Anger issues

by Nasir Baig ...

Series Book 12 - Life Skills
You've discovered the appropriate book if you believe you’re teen has transformed from being your precious, innocent child into a creature from another planet.If you feel that your teen has gone from being your sweet, innocent child to a being that has come from outer space, then you’ve found the right book!Not all anger is negative.When used properly, it can motivate us to find a longer-term ... Read more

$3.99 USD or Free with Kobo Plus

You've discovered the appropriate book if you believe you’re teen has transformed from being your precious, innocent child into a creature from another planet.If you feel that your teen has gone from being your sweet, innocent child to a being that has come from outer space, then you’ve found the right book!Not all anger is negative.When used properly, it can motivate us to find a longer-term
... Read more
Finding Joy In the Journey

by Ellie Marie ...

Finding Joy in the Journey: Overcoming Negative Thoughts with Gratitude" is an inspiring book about gratitude that explores its power to transform our mindsets and lead to true happiness. Through relatable stories and practical exercises, this read guides readers into appreciating its benefits - making this must-read material for those searching for positivity and fulfillment in life. ... Read more

$2.99 USD or Free with Kobo Plus

Finding Joy in the Journey: Overcoming Negative Thoughts with Gratitude" is an inspiring book about gratitude that explores its power to transform our mindsets and lead to true happiness. Through relatable stories and practical exercises, this read guides readers into appreciating its benefits - making this must-read material for those searching for positivity and fulfillment in life.
... Read more

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“faith sharp”

Stop Overthinking in 4 Weeks: Manage Stress, Reduce Anxiety, and Relieve your Mind from Negativity (Easy Techniques to Eliminate Worrying & Regulate Emotions)

People who read this also enjoyed

The Self-Love Workbook for Teens

Burnout For Dummies

The Positive Mindset

Anxious Preoccupied Attachment

Parents Guide: Teaching Kids to Recognize and Express Emotions

The New You

Confidence Your Secret Weapon

Reframe Your Viewpoints: How to Redirect Anxiety Energy to Unlock Confidence

Mindful Pause

Anger management for teens

Finding Joy In the Journey

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