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Under the Yoga Mat

The Dark History of Yogi Bhajan’s Kundalini Yoga

by Els Coenen, GuruNischan ...

Let’s face and share the pain.This groundbreaking exposé, Under the Yoga Mat, lifts the veil on the underexposed dark side of the history of Yogi Bhajan’s Kundalini Yoga and his revered 3HO Healthy, Happy, Holy community. This is the first book presenting the multifaceted character and extent of the wrongdoings and the tactics used by 3HO leadership to keep the horrific abuse hidden for five ... Read more

$9.99 USD or Free with Kobo Plus

Let’s face and share the pain.This groundbreaking exposé, Under the Yoga Mat, lifts the veil on the underexposed dark side of the history of Yogi Bhajan’s Kundalini Yoga and his revered 3HO Healthy, Happy, Holy community. This is the first book presenting the multifaceted character and extent of the wrongdoings and the tactics used by 3HO leadership to keep the horrific abuse hidden for five
... Read more
The CULTISH Nature of Yogi Bhajan's Kundalini Yoga

His 3HO & Sikh Dharma Community analyzed using Dr. S. Hassan's BITE model.

by Els Coenen ...

Yogi Bhajan told his female followers that rape was always invited. They did not react. Amongst his audience were young women who had been coerced into participating in his violent sexual activities. They were expected to feel "blessed" by the attention paid to them by the spiritual leader of their Healthy, Happy, Holy Organization (3HO). Indoctrinated 3HO parents sent their young children to ... Read more

$9.49 USD

Yogi Bhajan told his female followers that rape was always invited. They did not react. Amongst his audience were young women who had been coerced into participating in his violent sexual activities. They were expected to feel "blessed" by the attention paid to them by the spiritual leader of their Healthy, Happy, Holy Organization (3HO). Indoctrinated 3HO parents sent their young children to
... Read more

The Art of Mindfulness

A HarperOne Select

by Thich Nhat Hanh ...

Series series HarperOne Selects
A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the ... Read more

$14.99 USD or Free with Kobo Plus

A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the
... Read more
The Art of Power

by Thich Nhat Hanh ...

A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the ... Read more

Was $7.99 USD Now $4.99 USD

Also available as: Audiobook

A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the
... Read more

Also available as: Audiobook
How to Love

by Thich Nhat Hanh ...

Series Book 3 - Mindfulness Essentials
Thich Nhat Hanh shares timeless wisdom and mindfulness meditation practices in this illustrated pocket-sized guide about cherishing the many ways love manifests in our lives.How to Love is the third title in Thich Nhat Hanh’s series of mindfulness books for beginners and seasoned practitioners. This time, he brings his signature clarity, compassion, and humor to the thorny question of how to love. ... Read more

$6.99 USD

Also available as: Audiobook

Thich Nhat Hanh shares timeless wisdom and mindfulness meditation practices in this illustrated pocket-sized guide about cherishing the many ways love manifests in our lives.How to Love is the third title in Thich Nhat Hanh’s series of mindfulness books for beginners and seasoned practitioners. This time, he brings his signature clarity, compassion, and humor to the thorny question of how to love.
... Read more

Also available as: Audiobook
The Wise Heart

A Guide to the Universal Teachings of Buddhist Psychology

by Jack Kornfield ...

A guide to the transformative power of Buddhist psychology—for meditators and mental health professionals, Buddhists and non-Buddhists alike.You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers the most accessible, ... Read more

Was $13.99 USD Now $9.99 USD

A guide to the transformative power of Buddhist psychology—for meditators and mental health professionals, Buddhists and non-Buddhists alike.You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers the most accessible,
... Read more
How to Sit

by Thich Nhat Hanh ...

Series Book 1 - Mindfulness Essentials
Learn the art of mindfulness meditation alongside Zen Master Thich Nhat Hanh in this first illustrated, pocket-sized guide from the Mindfulness Essentials series.Thich Nhat Hanh offers clear guide and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, the “father of mindfulness” shares detailed instructions, guided breathing exercises and ... Read more

$6.99 USD

Also available as: Audiobook

Learn the art of mindfulness meditation alongside Zen Master Thich Nhat Hanh in this first illustrated, pocket-sized guide from the Mindfulness Essentials series.Thich Nhat Hanh offers clear guide and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, the “father of mindfulness” shares detailed instructions, guided breathing exercises and
... Read more

Also available as: Audiobook
Vipassana Meditation: My Experiences at a 10-Day Retreat

by Robert Crayola ...

Vipassana in the Buddhist tradition means insight into the true nature of reality, and it is one of the world's most ancient forms of meditation. Courses in the technique are offered around the world, and author Robert Crayola describes his experiences at one such course in this detailed essay, providing a thorough accounting of the pros and cons involved. This book will help you decide if the ... Read more

$0.99 USD

Vipassana in the Buddhist tradition means insight into the true nature of reality, and it is one of the world's most ancient forms of meditation. Courses in the technique are offered around the world, and author Robert Crayola describes his experiences at one such course in this detailed essay, providing a thorough accounting of the pros and cons involved. This book will help you decide if the
... Read more
Becoming Your Own Therapist & Make Your Mind an Ocean

by Lama Yeshe ...

This book contains public talks by Lama Yeshe on the general topic of Buddhism and mind. Each lecture is followed by a question and answer session. Lama presented one of the talk to a group of psychiatrists who were delighted to meet and question Lama, and this historic exchange underscores the difference between Western and Buddhist concepts of mental health.This expanded edition contains both of ... Read more

$0.99 USD or Free with Kobo Plus

This book contains public talks by Lama Yeshe on the general topic of Buddhism and mind. Each lecture is followed by a question and answer session. Lama presented one of the talk to a group of psychiatrists who were delighted to meet and question Lama, and this historic exchange underscores the difference between Western and Buddhist concepts of mental health.This expanded edition contains both of
... Read more
The Compassion Book

Teachings for Awakening the Heart

by Pema Chödrön ...

The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings—pithy slogans for daily contemplation—and the ways in which they can enrich our livesWelcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful, ... Read more

$13.99 USD

The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings—pithy slogans for daily contemplation—and the ways in which they can enrich our livesWelcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful,
... Read more
How to Walk

by Thich Nhat Hanh ...

Series Book 4 - Mindfulness Essentials
Thich Nhat Hanh reveals how mindful walking can help you relieve depression, recapture wonder, express gratitude—and bring you into the beauty of the present moment.Part of the bestselling series of pocket-sized mindfulness books for beginners and seasoned practitioners!Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is ... Read more

$6.99 USD

Also available as: Audiobook

Thich Nhat Hanh reveals how mindful walking can help you relieve depression, recapture wonder, express gratitude—and bring you into the beauty of the present moment.Part of the bestselling series of pocket-sized mindfulness books for beginners and seasoned practitioners!Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is
... Read more

Also available as: Audiobook
How to Fight

by Thich Nhat Hanh ...

Series Book 6 - Mindfulness Essentials
Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. ... Read more

$6.99 USD

Also available as: Audiobook

Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion.
... Read more

Also available as: Audiobook

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“els coenen”

Under the Yoga Mat

The CULTISH Nature of Yogi Bhajan's Kundalini Yoga

People who read these also enjoyed

The Art of Mindfulness

The Art of Power

How to Love

The Wise Heart

How to Sit

Vipassana Meditation: My Experiences at a 10-Day Retreat

Becoming Your Own Therapist & Make Your Mind an Ocean

The Compassion Book

How to Walk

How to Fight

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“els coenen”

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