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“elnour dafeeah”

Showing 1 - 12 of 16 results for “elnour dafeeah”
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  • Unlocking Somatic Wisdom: A Practical Guide to Help Clients Heal Trauma

    by Elnour Dafeeah ...
    Unlocking Somatic Wisdom: A Practical Guide to Help Clients Heal Trauma offers a comprehensive approach to trauma recovery by tapping into the body's innate intelligence. This book introduces readers to the concept of somatic intelligence, exploring how the body communicates beyond the mind and stores the effects of trauma. Designed for therapists, coaches, and individuals working with trauma ... Read more

    $17.99 USD

  • Beyond the Blues: A Comprehensive Guide to Lasting Emotional Wellness

    by Elnour Dafeeah ...
    "Beyond the Blues: A Comprehensive Guide to Lasting Emotional Wellness" is an insightful eBook offering practical solutions for overcoming depression and achieving emotional stability. It explores the root causes of depression, blending scientific insights with holistic approaches to healing. From cognitive behavioral techniques to mindfulness, nutrition, and lifestyle adjustments, this guide ... Read more

    $6.99 USD or Free with Kobo Plus

  • Navigating OCD: A Parent's Journey Through Childhood Anxiety

    by Elnour Dafeeah ...
    "Navigating OCD: A Parent's Journey Through Childhood Anxiety" is a compassionate and insightful guide for parents supporting children with Obsessive-Compulsive Disorder. Combining expert knowledge with relatable experiences, this book provides a clear understanding of OCD, its impact on families, and practical ways to navigate its challenges. With actionable advice for managing symptoms, building ... Read more

    $7.99 USD or Free with Kobo Plus

  • The Confidence Code: Unlocking Your Self-Worth and Potential

    by Elnour Dafeeah ...
    The Confidence Code: Unlocking Your Self-Worth and Potential is a transformative guide to building unshakable confidence. This eBook explores practical strategies to overcome self-doubt, embrace your strengths, and achieve personal growth. Through actionable tips and empowering insights, it helps you break free from limitations, unlock your true potential, and step boldly into a life of purpose ... Read more

    $7.99 USD or Free with Kobo Plus

  • The Gratitude Effect: How Thankfulness Transforms Mental Health

    by Elnour Dafeeah ...
    The Gratitude Effect: How Thankfulness Transforms Mental Health is a powerful exploration of the transformative impact gratitude has on emotional well-being and overall mental health. This eBook dives deep into the science and psychology of gratitude, revealing how cultivating a thankful mindset can reduce stress, improve mood, strengthen relationships, and foster resilience in the face of life's ... Read more

    Was $12.99 USD Now $6.99 USD or Free with Kobo Plus

  • Staying Strong The Art of Resilience in Relationships

    by Elnour Dafeeah ...
    Staying Strong: The Art of Resilience in Relationships is an insightful guide that explores how couples can build and maintain strong, resilient relationships even in the face of life's challenges. This eBook delves into key aspects such as effective communication, trust, vulnerability, and emotional resilience, offering practical strategies for overcoming adversity together. Through real-life ... Read more

    $8.99 USD

  • 7 Scientifically Backed Weight Loss Supplements: A Guide to Safe and Effective Options

    by Elnour Dafeeah ...
    "7 Scientifically Backed Weight Loss Supplements: A Guide to Safe and Effective Options" provides a comprehensive and evidence-based exploration of the most researched and effective weight loss supplements available today. This eBook covers each supplement in detail, outlining their benefits, how they work in the body, and the scientific studies that support their claims. It also includes guidance ... Read more

    $8.99 USD

  • Stretch Marks Unraveled: What Every Woman Should Know

    by Elnour Dafeeah ...
    "Stretch Marks Unraveled: What Every Woman Should Know" is your ultimate guide to understanding and tackling stretch marks with confidence. This empowering eBook delves into the science behind stretch marks, why they form, and how to effectively reduce their appearance. It offers expert insights, practical tips, and proven solutions for all skin types, addressing stretch marks on the tummy, arms, ... Read more

    $7.99 USD or Free with Kobo Plus

  • Mastering the Art of Being Bad: A Journey Through Failure to Greatness

    by Elnour Dafeeah ...
    Mastering the Art of Being Bad: A Journey Through Failure to GreatnessThis transformative eBook explores the power of embracing failure as a stepping stone to success. It redefines the fear of being "bad" at something by showcasing how initial struggles fuel growth, creativity, and resilience. Through real-life examples, actionable strategies, and motivational insights, readers learn to view ... Read more

    $10.99 USD or Free with Kobo Plus

  • Clear Mind, Clear Heart: Simple Strategies for Everyday Peace

    by Elnour Dafeeah ...
    Clear Mind, Clear Heart: Simple Strategies for Everyday Peace offers practical tools to achieve mental clarity and emotional balance. This eBook guides you through mindfulness techniques, stress management tips, and self-reflection exercises to declutter your thoughts and nurture your inner calm. Embrace these strategies to live a more peaceful, focused, and fulfilling life every day. ... Read more

    $9.99 USD or Free with Kobo Plus

  • Consciousness Unraveled: Scientific Perspectives on Awareness

    by Elnour Dafeeah ...
    "Consciousness Unraveled: Scientific Perspectives on Awareness" is a captivating exploration of one of humanity's most profound mysteries: consciousness. This ebook delves into the intersection of neuroscience, psychology, and philosophy to uncover the mechanisms behind awareness and perception. It presents cutting-edge scientific insights and theories that illuminate how the brain creates our ... Read more

    $7.99 USD or Free with Kobo Plus

  • Therapy and BPD Recovery: Myths Debunked, Realities Explored

    by Elnour Dafeeah ...
    "Therapy and BPD Recovery: Myths Debunked, Realities Explored" is a comprehensive guide to understanding Borderline Personality Disorder (BPD) and the transformative role of therapy in recovery. This eBook demystifies common misconceptions about BPD, shedding light on the realities of living with and managing the condition. It explores evidence-based therapeutic approaches like Dialectical ... Read more

    $7.59 USD or Free with Kobo Plus