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“elena peyton”

Showing 1 - 12 of 12 results for “elena peyton”
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  • The Daniel Fast Diet

    Including 25 Delicious 15-Minute Recipes for Fasting

    by Elena Peyton ...
    The Daniel Fast Diet is based in the words of scripture, specifically the book of Daniel. In this story, the prophet Daniel chooses to honor God by following a clean diet two separate times, for a period of 10 days and a period of 21 days. Just as Daniel found himself in good health and strength at the end of his fast, so will you find your strength and spirit renewed at the end of your fast. In ... Read more

    $3.99 USD

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  • Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today

    Ways to Improve Concentration and Focus the Mind

    by Jason Scotts ...
    You've probably heard the saying that as you get older, you starting becoming more forgetful and your brain just doesn't function as well as it used to in your prime. Well, that eventuality can be slowed down in a fun way that most people enjoy which is figuring out or solving puzzles. "Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today" will help you improve your concentration ... Read more

    $3.99 USD

  • A Consumer's Dictionary of Cosmetic Ingredients, 7th Edition

    Complete Information About the Harmful and Desirable Ingredients Found in Cosmetics and Cosmeceuticals

    by Ruth Winter ...
    Everything you need to know about the safety and efficacy of cosmetics and cosmeceuticals.Is it a cosmetic? A drug? A nutrient? It’s becoming more and more difficult to tell the difference with the cosmetic companies combining the three. And unlike with food additives, the FDA has little control over what goes into the products that claim to make you look more beautiful–even though cosmeceuticals ... Read more

    $12.99 USD

  • 5: 2 Vegetarian Diet: Low Carb, Low Fat: Low Sodium

    Lose Weight, Stay Healthy and Live Longer By Fasting 2 Days a Week

    by Jessica Carter ...
    I should point out that a doctor's advice is highly recommended if you have any medical condition.Lose weightYou can adopt 5:2 approaches to lose weight. Either have 2 meals daily out of 5 from this book or you can select any 2 days in a week to eat recipes from this book.you eat normally for five days a week – women consume 2,000 calories and men 2,500 a day – and then restrict your calorie ... Read more

    $2.99 USD

  • Menopause Time for a Change

    by U.S. Department of Health and Human Services Office on Women's Health ...
    Series series Health Books Project
    What can a woman expect before, during, and after her last period? This booklet discusses menopause, hot flashes, and other menopausal symptoms. It also includes what women can do to stay healthy after menopause. ... Read more

    $2.99 USD

  • The Last Taboo

    A Survival Guide to Mental Health Care in Canada

    by Scott Simmie, Julia Nunes ...
    At any given time, three million Canadians are living with some kind of mental illness. But despite its prevalence, the public and even some health practitioners are badly misinformed about its causes and treatment.This book is an essential road map to hope and recovery. It tells the reader where to get help and what pitfalls to avoid. It defines the most common forms of mental illness, discusses ... Read more

    $14.99 USD

  • The Complete Diabetes Prevention Plan

    A Guide to Understanding the Emerging Epidemic of Prediabetes and Halting Its Pr

    by Sandra Woodruff, Christopher Saudek ...
    The Complete Diabetes Prevention Plan is a guide to halting the development of diabetes. In clear, accessible language, it explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes, weight-loss tips, and exercise suggestions. In addition, the book features 150 easy and appealing recipes that emphasize good carbs, healthful ... Read more

    $13.99 USD

  • Kids Recipes:70 Of The Best Ever Big Book Of Recipes That All Kids Love....Revealed!

    by Samantha Michaels ...
    Getting kids to eat healthy foods has been extremely difficult for parents, even with the whole range of kids recipes, available for reference. Kids often win over their parents when it comes to eating their favorite foods like Macaroni and cheese, Pizza and Peanut butter. Parents have been desperately looking for a kids recipe book that would help them to make their kids healthy food. This need ... Read more

    $4.99 USD

  • Natural Health for African Americans

    The Physicians' Guide

    by Marcellus A. Walker, Kenneth B. Singleton ...
    Natural approaches to maintaining or restoring overall well being. Chapters are devoted to the health concerns of particular importance to African-Americans such as heart disease & diabetes. ... Read more

    $12.99 USD

  • Yoga for Meditators

    Poses to Support Your Sitting Practice

    by Charlotte Bell ...
    Series series Yoga Shorts
    Charlotte Bell, author of Mindful Yoga, Mindful Life, has blended the practices of yoga and meditation since 1986. In her new book, Yoga for Meditators, she writes, "Asana practice, by its very nature, is about preparing the body for meditation. So a book on yoga for meditators may seem redundant. All yoga is for meditators, after all. Still, there are poses that I have found to be optimal in ... Read more

    $11.99 USD

  • A Woman's Guide to Vitamins, Herbs, and Supplements

    How to Improve Your Health—Naturally

    by Deborah Mitchell ...
    Series series Healthy Home Library
    Take charge of your health with this easy-to-use reference guide to the most common ailments that women face, and the natural remedies you can use to prevent, alleviate and treat them. In A Woman's Guide to Vitamins, Herbs and Supplements, author Deborah Mitchell has compiled:• Comprehensive information on the health challenges today's women face throughout life, all in an easy-to-follow ... Read more

    $12.99 USD

  • How To Get Rid of Dark Circles

    by Dawn Bradley ...
    How To Get Rid of Dark Circles Puffy eyes and dark circles can make a person appear years older than they deserve as well as giving a tired out and unhealthy looking appearance. However, many of us today suffer the depressing effects of puffy eyes or dark circles even though we may not actually feel old or worn out. Such an affliction can be seen among younger people as well as those of us who ... Read more

    $6.97 USD