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“edel maex”

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  • Mindfulness

    by Edel Maex ...
    This book teaches you how to find peace and clarity within yourself. Even if life itself does not grant you that peace, mindfulness helps you to overcome stress and unrest instead of getting lost in them. Mindfulness finds its origins in Buddhist meditation techniques. Instead of trying to achieve goals that lie far ahead in the future, mindfulness teaches you to be present in the moment, with a ... Read more

    $13.59 USD or Free with Kobo Plus