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The Stress Solution

The 4 Steps to a Calmer, Happier, Healthier You

by Dr Rangan Chatterjee ...

FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE***'One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing'***- Chris EvansBecome a calmer, happier and healthier you with Dr Rangan Chatterjee's The Stress Solution.In this book, Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and ... Read more

$19.09 USD

Also available as: Audiobook

FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE***'One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing'***- Chris EvansBecome a calmer, happier and healthier you with Dr Rangan Chatterjee's The Stress Solution.In this book, Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and
... Read more

Also available as: Audiobook
Audiobook

The Stress Solution

The 4 Steps to a Calmer, Happier, Healthier You

by Dr Rangan Chatterjee ...

Narrated by Dr Rangan Chatterjee ...

Unabridged

5 hours 31 min

Brought to you by Penguin.*Narrated by Dr Rangan Chatterjee ***From the author of the Sunday Times bestselling The 4 Pillar Plan**"It's thought that between 70 and 90% of GP consultations are related to stress"This has to change.Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen first-hand how stress affects his patients and has... ... Read more

$12.28 USD

Also available as: eBook

Brought to you by Penguin.*Narrated by Dr Rangan Chatterjee ***From the author of the Sunday Times bestselling The 4 Pillar Plan**"It's thought that between 70 and 90% of GP consultations are related to stress"This has to change.Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen first-hand how stress affects his patients and has...
... Read more

Also available as: eBook
Audiobook

Make Change That Lasts

9 Simple Ways to Break Free from the Habits That Hold You Back

by Dr. Rangan Chatterjee ...

Narrated by Dr. Rangan Chatterjee ...

Unabridged

6 hours 37 min

We all have things we rely on going our way to help us feel calm and happy. Your partner waking up in a good mood. No traffic on the way to work. No lines at the supermarket. And no rain on your day off. But what happens when things don't work out that way? We fall back on soothing habits. A trip to the cupboard for snacks. Scrolling social media. A few beers or a couple of glasses of wine after a ... Read more

$19.99 USD

We all have things we rely on going our way to help us feel calm and happy. Your partner waking up in a good mood. No traffic on the way to work. No lines at the supermarket. And no rain on your day off. But what happens when things don't work out that way? We fall back on soothing habits. A trip to the cupboard for snacks. Scrolling social media. A few beers or a couple of glasses of wine after a
... Read more
Audiobook

Feel Great, Lose Weight

Simple Habits for Lasting and Sustainable Weight Loss

by Dr. Rangan Chatterjee ...

Narrated by Dr. Rangan Chatterjee ...

Unabridged

4 hours 57 min

Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. And weight-loss programs designed to fit "everyone" are often too broad and restrictive to fit into the complicated lives of real people.Drawing on twenty years of experience, Dr. Rangan Chatterjee—BBC personality and ... Read more

$12.99 USD

Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. And weight-loss programs designed to fit "everyone" are often too broad and restrictive to fit into the complicated lives of real people.Drawing on twenty years of experience, Dr. Rangan Chatterjee—BBC personality and
... Read more
Audiobook

Happy Mind, Happy Life

The New Science of Mental Wellbeing

by Dr. Rangan Chatterjee ...

Narrated by Dr. Rangan Chatterjee ...

Unabridged

5 hours 16 min

The science is clear: Happiness plays a vital role in your health. Learn how to make it a priority.During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness ... Read more

$12.99 USD

The science is clear: Happiness plays a vital role in your health. Learn how to make it a priority.During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness
... Read more
Audiobook

Feel Better in 5

Your Daily Plan to Feel Great for Life

by Dr. Rangan Chatterjee ...

Narrated by Dr. Rangan Chatterjee ...

Unabridged

5 hours 21 min

It only takes five minutes to start changing your life. For good.Everyone wants to be healthy. But thanks to the unceasing distractions in modern life, virtually everyone also struggles to maintain this priority. And thanks to a flood of conflicting opinions and complicated programs, figuring out how to be healthy can be overwhelming. But what if all it took to make a real difference was five ... Read more

$15.99 USD

It only takes five minutes to start changing your life. For good.Everyone wants to be healthy. But thanks to the unceasing distractions in modern life, virtually everyone also struggles to maintain this priority. And thanks to a flood of conflicting opinions and complicated programs, figuring out how to be healthy can be overwhelming. But what if all it took to make a real difference was five
... Read more

Audiobook

Handbook for Hard Times

A monk's guide to fearless living

by Gelong Thubten ...

Narrated by Gelong Thubten ...

Unabridged

7 hours 10 min

'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly illustrates why we all need meditation and mindfulness in our lives.'- Benedict CumberbatchFrom the author of the Sunday Times bestseller A Monk's ... Read more

$31.99 USD

Also available as: eBook

'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly illustrates why we all need meditation and mindfulness in our lives.'- Benedict CumberbatchFrom the author of the Sunday Times bestseller A Monk's
... Read more

Also available as: eBook
Audiobook

This Book Could Fix Your Life

The Science of Self Help

by New Scientist, Helen Thomson ...

Narrated by Helen Thomson ...

Unabridged

8 hours 21 min

We all want to be happier, more successful and less stressed, but what really works?From improving creativity to building confidence, self-care to self-esteem, forming better habits and feeling happier, Fix Your Life debunks the fads and explores the real science of self-help.Can you learn to make better decisions?Or break bad habits and form new ones?What should you eat to feel happier?</st... ... Read more

$24.99 USD

We all want to be happier, more successful and less stressed, but what really works?From improving creativity to building confidence, self-care to self-esteem, forming better habits and feeling happier, Fix Your Life debunks the fads and explores the real science of self-help.Can you learn to make better decisions?Or break bad habits and form new ones?What should you eat to feel happier?</st...
... Read more
Audiobook

The Craving Mind

From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits

by Judson Brewer ...

Narrated by P. J. Ochlan ...

Unabridged

8 hours 19 min

We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us?This book provides groundbreaking answers to the most important questions ... Read more

$19.95 USD

We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us?This book provides groundbreaking answers to the most important questions
... Read more
Audiobook

Davos Man

How the Billionaires Devoured the World

by Peter S. Goodman ...

Narrated by Michael David Axtell ...

Unabridged

13 hours 34 min

A San Francisco Chronicle Bestseller • An NPR Best Book of the YearThe New York Times’s Global Economics Correspondent masterfully reveals how billionaires’ systematic plunder of the world—brazenly accelerated during the pandemic—has transformed 21st-century life and dangerously destabilized democracy.“Davos Man will be read a hundred years from now as a warning.” —Evan O... ... Read more

$32.99 USD

Also available as: eBook

A San Francisco Chronicle Bestseller • An NPR Best Book of the YearThe New York Times’s Global Economics Correspondent masterfully reveals how billionaires’ systematic plunder of the world—brazenly accelerated during the pandemic—has transformed 21st-century life and dangerously destabilized democracy.“Davos Man will be read a hundred years from now as a warning.” —Evan O...
... Read more

Also available as: eBook
Audiobook

Bittersweet (Oprah's Book Club)

How Sorrow and Longing Make Us Whole

by Susan Cain ...

Narrated by Susan Cain ...

Unabridged

7 hours 35 min

#1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • Sadness is your superpower. In her new masterpiece, the author of the bestselling phenomenon Quiet explores the power of the bittersweet personality, revealing a misunderstood side of mental health and creativity while offering a roadmap to facing grief in order to live life to the fullest.“Bittersweet grabs you by the heart and doesn’t let ... Read more

$20.00 USD

Also available as: eBook

#1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • Sadness is your superpower. In her new masterpiece, the author of the bestselling phenomenon Quiet explores the power of the bittersweet personality, revealing a misunderstood side of mental health and creativity while offering a roadmap to facing grief in order to live life to the fullest.“Bittersweet grabs you by the heart and doesn’t let
... Read more

Also available as: eBook
Audiobook

The Gift

14 Lessons to Save Your Life

by Dr. Edith Eva Eger ...

Narrated by Tovah Feldshuh ...

Unabridged

5 hours 43 min

Winner of the 2021 Audie Award“I will be forever changed by Edith Eger’s story.” —Oprah WinfreyA practical and inspirational guide to stopping destructive patterns and imprisoning thoughts to find freedom and joy in life—now updated to address the challenges of the pandemic and a world in crisis.World renowned psychologist and internationally bestselling author Edith Eger’s powerful New York Times ... Read more

$18.99 USD

Also available as: eBook

Winner of the 2021 Audie Award“I will be forever changed by Edith Eger’s story.” —Oprah WinfreyA practical and inspirational guide to stopping destructive patterns and imprisoning thoughts to find freedom and joy in life—now updated to address the challenges of the pandemic and a world in crisis.World renowned psychologist and internationally bestselling author Edith Eger’s powerful New York Times
... Read more

Also available as: eBook

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“dr rangan chatterjee”

The Stress Solution

The Stress Solution

Make Change That Lasts

Feel Great, Lose Weight

Happy Mind, Happy Life

Feel Better in 5

People who read these also enjoyed

Handbook for Hard Times

This Book Could Fix Your Life

The Craving Mind

Davos Man

Bittersweet (Oprah's Book Club)

The Gift

eReaders

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Shopping Cart

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Your Shopping Cart is empty

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