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Forest Bathing

How Trees Can Help You Find Health and Happiness

by Dr. Qing Li ...

The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happinessNotice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees- ... Read more

Was $9.99 USD Now $8.99 USD

Also available as: Audiobook

The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happinessNotice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees-
... Read more

Also available as: Audiobook
Audiobook

Forest Bathing

How Trees Can Help You Find Health and Happiness

by Dr. Qing Li ...

Narrated by Ramon Tikaram ...

Unabridged

3 hours 21 min

The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happinessNotice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees- ... Read more

$15.00 USD

Also available as: eBook

The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happinessNotice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees-
... Read more

Also available as: eBook

Audiobook

A Mindful Year

Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life

by Dr. Aria Campbell-Danesh, Seth J. Gillihan PhD ...

Narrated by Dr. Aria Campbell-Danesh, Seth J. Gillihan PhD ...

Unabridged

12 hours 34 min

Written by two experts in the field of cognitive behavioral therapy—the best tested set of practices for alleviating stress and anxiety—these daily meditations invite you to find contentment, peace, and happiness in place of worry and fear.Each day’s reading reveals how the powerful tool of mindfulness can help you to become more grounded, energized, motivated, and satisfied with your life. You’ll ... Read more

$22.95 USD or Free with Kobo Plus

Also available as: eBook

Written by two experts in the field of cognitive behavioral therapy—the best tested set of practices for alleviating stress and anxiety—these daily meditations invite you to find contentment, peace, and happiness in place of worry and fear.Each day’s reading reveals how the powerful tool of mindfulness can help you to become more grounded, energized, motivated, and satisfied with your life. You’ll
... Read more

Also available as: eBook
Audiobook

Burnout

The Secret to Unlocking the Stress Cycle

by Emily Nagoski PhD, Amelia Nagoski DMA ...

Narrated by Emily Nagoski PhD, Amelia Nagoski DMA ...

Unabridged

7 hours 1 min

NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead“A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—BustleThis groundbreaking book explains why women experience burnout ... Read more

$20.00 USD

Also available as: eBook

NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead“A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—BustleThis groundbreaking book explains why women experience burnout
... Read more

Also available as: eBook
Audiobook

Braiding Sweetgrass

Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants

by Robin Wall Kimmerer ...

Narrated by Robin Wall Kimmerer ...

Unabridged

16 hours 44 min

As a botanist and professor of plant ecology, Robin Wall Kimmerer has spent a career learning how to ask questions of nature using the tools of science. As a Potawatomi woman, she learned from elders, family, and history that the Potawatomi, as well as a majority of other cultures indigenous to this land, consider plants and animals to be our oldest teachers. In Braiding Sweetgrass, Kimmerer ... Read more

$22.49 USD

Also available as: eBook

As a botanist and professor of plant ecology, Robin Wall Kimmerer has spent a career learning how to ask questions of nature using the tools of science. As a Potawatomi woman, she learned from elders, family, and history that the Potawatomi, as well as a majority of other cultures indigenous to this land, consider plants and animals to be our oldest teachers. In Braiding Sweetgrass, Kimmerer
... Read more

Also available as: eBook
Audiobook

Catch and Kill

Lies, Spies, and a Conspiracy to Protect Predators

by Ronan Farrow ...

Narrated by Ronan Farrow ...

Unabridged

10 hours 43 min

In this instant New York Times bestselling account of violence and espionage, Pulitzer Prize-winning investigative reporter Ronan Farrow exposes serial abusers and a cabal of powerful interests hell-bent on covering up the truth, at any cost. Inspiration for the HBO Max streaming documentary series.In 2017, a routine network television investigation led Ronan Farrow to a story only whispered about ... Read more

$27.99 USD

Also available as: eBook

In this instant New York Times bestselling account of violence and espionage, Pulitzer Prize-winning investigative reporter Ronan Farrow exposes serial abusers and a cabal of powerful interests hell-bent on covering up the truth, at any cost. Inspiration for the HBO Max streaming documentary series.In 2017, a routine network television investigation led Ronan Farrow to a story only whispered about
... Read more

Also available as: eBook
Audiobook

Hardwiring Happiness

The New Brain Science of Contentment, Calm, and Confidence

by Rick Hanson PhD ...

Narrated by Rick Hanson PhD ...

Unabridged

7 hours 40 min

With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this ... Read more

$20.00 USD

Also available as: eBook

With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this
... Read more

Also available as: eBook
Audiobook

Collector, The

by Nora Roberts ...

Narrated by Julia Whelan ...

Unabridged

15 hours 44 min

From #1 New York Times bestselling author Nora Roberts comes a novel about a woman who needs nothing, a man who sees everything, and the web of deceit, greed and danger that brings them together—and could tear them apart...When professional house-sitter Lila Emerson witnesses a murder/suicide from her current apartment-sitting job, life as she knows it takes a dramatic turn. Suddenly, the woman ... Read more

$44.99 USD

Also available as: eBook

From #1 New York Times bestselling author Nora Roberts comes a novel about a woman who needs nothing, a man who sees everything, and the web of deceit, greed and danger that brings them together—and could tear them apart...When professional house-sitter Lila Emerson witnesses a murder/suicide from her current apartment-sitting job, life as she knows it takes a dramatic turn. Suddenly, the woman
... Read more

Also available as: eBook
Audiobook

The Hunting Party

A Novel

by Lucy Foley ...

Narrated by Gary Furlong, Elle Newlands, Morag Sims, Imogen Church, Moira Quirk ...

Unabridged

10 hours 8 min

#1 NYT Bestselling Author“My favorite kind of whodunit, kept me guessing all the way through, and reminiscent of Agatha Christie at her best — with an extra dose of acid.” — Alex Michaelides, author of the #1 New York Times bestseller The Silent PatientFrom the author of the Reese Witherspoon book club pick The Guest ListEveryone's invited...everyone's a suspect...... ... Read more

$28.99 USD

Also available as: eBook

#1 NYT Bestselling Author“My favorite kind of whodunit, kept me guessing all the way through, and reminiscent of Agatha Christie at her best — with an extra dose of acid.” — Alex Michaelides, author of the #1 New York Times bestseller The Silent PatientFrom the author of the Reese Witherspoon book club pick The Guest ListEveryone's invited...everyone's a suspect......
... Read more

Also available as: eBook
Audiobook

Wild

From Lost to Found on the Pacific Crest Trail (Oprah's Book Club 2.0)

by Cheryl Strayed ...

Narrated by Bernadette Dunne ...

Unabridged

13 hours 2 min

Oprah's Book Club 2.0 selection.A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again.At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother's death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to ... Read more

$24.00 USD

Also available as: eBook

Oprah's Book Club 2.0 selection.A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again.At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother's death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to
... Read more

Also available as: eBook
Audiobook

My Brilliant Friend

by Elena Ferrante ...

Narrated by Hillary Huber ...

Series Audiobook 1 - The Neapolitan Novels
Unabridged

12 hours 38 min

Now an HBO series: the first volume in the New York Times bestselling “enduring masterpiece” (The Atlantic) about a lifelong friendship between two women from NaplesBeginning in the 1950s in a poor but vibrant neighborhood on the outskirts of Naples, Elena Ferrante’s four-volume story spans almost sixty years, as its main characters, the fiery and unforgettable Lila and the bookish narrator, Elena ... Read more

$19.95 USD

Also available as: eBooks

Now an HBO series: the first volume in the New York Times bestselling “enduring masterpiece” (The Atlantic) about a lifelong friendship between two women from NaplesBeginning in the 1950s in a poor but vibrant neighborhood on the outskirts of Naples, Elena Ferrante’s four-volume story spans almost sixty years, as its main characters, the fiery and unforgettable Lila and the bookish narrator, Elena
... Read more

Also available as: eBooks
Audiobook

The Thursday Murder Club

A Novel

by Richard Osman ...

Narrated by Lesley Manville ...

Series Audiobook 1 - A Thursday Murder Club Mystery
Unabridged

12 hours 26 min

Now a Netflix FilmThe first installment in the beloved and New York Times bestselling series from Richard Osman, also author of We Solve MurdersFour septuagenarians with a few tricks up their sleevesA female cop with her first big caseA brutal murderWelcome to...THE THURSDAY MURDER CLUBIn a peaceful reti... ... Read more

$22.50 USD

Also available as: eBook

Now a Netflix FilmThe first installment in the beloved and New York Times bestselling series from Richard Osman, also author of We Solve MurdersFour septuagenarians with a few tricks up their sleevesA female cop with her first big caseA brutal murderWelcome to...THE THURSDAY MURDER CLUBIn a peaceful reti...
... Read more

Also available as: eBook

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Forest Bathing

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A Mindful Year

Burnout

Braiding Sweetgrass

Catch and Kill

Hardwiring Happiness

Collector, The

The Hunting Party

Wild

My Brilliant Friend

The Thursday Murder Club

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