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Tai Chi for Beginners and the 24 Forms

by Dr. Paul Lam ...

Medical studies show that the ancient practice of tai chi is powerfully effective in promoting health, fitness and relaxation. It is suitable for almost everyone and can be practiced almost anywhere. What's more, it's an enjoyable exercise. In Tai Chi for Beginners and the 24 Forms, Dr. Paul Lam and Nancy Kaye demonstrate what tai chi is, what it can do for you, how to prepare for it, and how to ... Read more

$9.99 USD or Free with Kobo Plus

Medical studies show that the ancient practice of tai chi is powerfully effective in promoting health, fitness and relaxation. It is suitable for almost everyone and can be practiced almost anywhere. What's more, it's an enjoyable exercise. In Tai Chi for Beginners and the 24 Forms, Dr. Paul Lam and Nancy Kaye demonstrate what tai chi is, what it can do for you, how to prepare for it, and how to
... Read more
Born Strong

From Surviving the Great Famine to Teaching Tai Chi to Millions

by Dr. Paul Lam ...

In 1948, Dr. Paul's mother left him in the care of his grandmother in China. Ten months old at the time, Dr. Lam - whose given Chinese name is Bon Trong, meaning "born to be strong" - grew up under the cruel Communist regime of Mao Zedong and nearly perished during the Great Famine. After escaping from China, studying in Hong Kong, and finally settling in Australia, Dr. Lam won a scholarship to ... Read more

$9.99 USD or Free with Kobo Plus

In 1948, Dr. Paul's mother left him in the care of his grandmother in China. Ten months old at the time, Dr. Lam - whose given Chinese name is Bon Trong, meaning "born to be strong" - grew up under the cruel Communist regime of Mao Zedong and nearly perished during the Great Famine. After escaping from China, studying in Hong Kong, and finally settling in Australia, Dr. Lam won a scholarship to
... Read more

Tai Chi: A Beginner’s Guide

by M.E Dahkid ...

How to Master The Ancient Art of Moving Meditation!The practice of Tai Chi provides many benefits to the human body. Aside from the physical benefits, the practice of Tai Chi can bring improvements in different aspects:Challenge – Learning to master Tai Chi challenges your physical and mental capabilities. Tai Chi requires effort, patience, and discipline.Improved coordination – Tai Chi ... Read more

$4.99 USD

How to Master The Ancient Art of Moving Meditation!The practice of Tai Chi provides many benefits to the human body. Aside from the physical benefits, the practice of Tai Chi can bring improvements in different aspects:Challenge – Learning to master Tai Chi challenges your physical and mental capabilities. Tai Chi requires effort, patience, and discipline.Improved coordination – Tai Chi
... Read more
Tai Chi

by HarperCollins ...

Tai Chi Chuan began as a martial art in China over 1000 years ago and is now widely recognized for its great health benefits. This Collins Gem provides a simple, clear and highly illustrated introduction.This book provides an introduction to the history, philosophy and practice of this fascinating, multi-faceted art. From its early origins in the holy Taoist Mountains of China it has now become a ... Read more

$2.99 USD

Tai Chi Chuan began as a martial art in China over 1000 years ago and is now widely recognized for its great health benefits. This Collins Gem provides a simple, clear and highly illustrated introduction.This book provides an introduction to the history, philosophy and practice of this fascinating, multi-faceted art. From its early origins in the holy Taoist Mountains of China it has now become a
... Read more
Daoist Reflections from Scholar Sage

by Damo Mitchell, Paul Mitchell, Lauren Faithfull, Donna Pinker, Tino Faithfull, Dr Seb Smith, Roni Edlund, Linda Hallett, Ellie Talbot, Kulsoom Shah, Richard Agnew, Robert Aspell ...

This collection of fascinating short reads on Daoist thought, including Chinese medicine brings together some of the most popular articles from the Scholar Sage online magazine, alongside new material from Damo Mitchell. It includes:· How the teaching of the 'three worms' (Sanchong) demonstrates the way Daoism pulls together models of the physical, energetic, spiritual and psychological· A ... Read more

$27.99 USD

This collection of fascinating short reads on Daoist thought, including Chinese medicine brings together some of the most popular articles from the Scholar Sage online magazine, alongside new material from Damo Mitchell. It includes:· How the teaching of the 'three worms' (Sanchong) demonstrates the way Daoism pulls together models of the physical, energetic, spiritual and psychological· A
... Read more
Chi

Discovering Your Life Energy

by Waysun Liao ...

An insightful introduction to the basics and benefits of chi energy, a tenet of Taoism and of popular martial arts like T’ai Chi, qigong, and moreChi is the invisible energy of life that flows in and around us throughout the universe. Used skillfully, it can have a remarkable effect on health and vitality—to the degree that you’d be tempted to call it magical, if it weren’t so completely natural. ... Read more

$11.99 USD

An insightful introduction to the basics and benefits of chi energy, a tenet of Taoism and of popular martial arts like T’ai Chi, qigong, and moreChi is the invisible energy of life that flows in and around us throughout the universe. Used skillfully, it can have a remarkable effect on health and vitality—to the degree that you’d be tempted to call it magical, if it weren’t so completely natural.
... Read more
Soul Mind Body Medicine

A Complete Soul Healing System for Optimum Health and Vitality

by Zhi Gang Sha, MD ...

Discover Dr. Sha's Powerful Techniques for Healing Your Soul, Mind, and Body What is the real secret to healing? Internationally acclaimed healer and author Dr. Zhi Gang Sha gives us a simple yet powerful answer to this age-old question: Heal the soul first; then healing of the mind and body will follow. In Soul Mind Body Medicine, Dr. Sha shows that love and forgiveness are the golden keys to ... Read more

$11.99 USD

Discover Dr. Sha's Powerful Techniques for Healing Your Soul, Mind, and Body What is the real secret to healing? Internationally acclaimed healer and author Dr. Zhi Gang Sha gives us a simple yet powerful answer to this age-old question: Heal the soul first; then healing of the mind and body will follow. In Soul Mind Body Medicine, Dr. Sha shows that love and forgiveness are the golden keys to
... Read more
Dying to Be Me

My Journey from Cancer, to Near Death, to True Healing

by Anita Moorjani ...

In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita ... Read more

$10.99 USD

Also available as: Audiobook

In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita
... Read more

Also available as: Audiobook
Qigong

Instant Health: The Shaolin Workout for Longevity

by Shifu Yan Lei ...

The Qigong Workout for Longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China for over 1,500 years. Now, for the first time, 34th generation fighting disciple Shifu Yan Lei shows how you too can benefit from the ancient art of Shaolin Qigong. With easy-to-follow instructions and full-colour photos, Yan Lei guides you through a ... Read more

$14.99 USD

The Qigong Workout for Longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China for over 1,500 years. Now, for the first time, 34th generation fighting disciple Shifu Yan Lei shows how you too can benefit from the ancient art of Shaolin Qigong. With easy-to-follow instructions and full-colour photos, Yan Lei guides you through a
... Read more
The Qigong Bible

The definitive guide to energy cultivation exercise

by Katherine Allen ...

Series Book 2 - Godsfield Bibles
The ancient art of Qigong, the "seed of martial arts", not only allows you to maintain your health but also heals the bodies and calms the minds of those who practice it. Featuring 300 photographs from the main schools of Qigong, The Qigong Bible is the ultimate, comprehensive guide to practising Qigong and finding a mental and physical balance in life, encouraging readers of all levels to make ... Read more

$3.99 USD

The ancient art of Qigong, the "seed of martial arts", not only allows you to maintain your health but also heals the bodies and calms the minds of those who practice it. Featuring 300 photographs from the main schools of Qigong, The Qigong Bible is the ultimate, comprehensive guide to practising Qigong and finding a mental and physical balance in life, encouraging readers of all levels to make
... Read more
Tai Chi Chuan Form to Fuction

by Nigel Sutton ...

Tai Chi Chuan: Form to Function is a detailed manual for the study of the martial techniques of tai chi chuan.It takes up where author Nigel Sutton's earlier title, Applied Tai Chi Chuan , left off, by setting out step-by-step the training exercises necessary for the mastery of tai chi chuan as a true combative art. Sutton outlines a well-defined program designed to lead to understanding and ... Read more

$8.99 USD

Tai Chi Chuan: Form to Function is a detailed manual for the study of the martial techniques of tai chi chuan.It takes up where author Nigel Sutton's earlier title, Applied Tai Chi Chuan , left off, by setting out step-by-step the training exercises necessary for the mastery of tai chi chuan as a true combative art. Sutton outlines a well-defined program designed to lead to understanding and
... Read more
Daoist Nei Gong

The Philosophical Art of Change

by Damo Mitchell ...

Series series Daoist Nei Gong
Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders.This book provides a breakdown of the entire Nei Gong process, and explains in plain English the philosophy which underpins Nei Gong practice, and which ... Read more

$20.99 USD

Also available as: Audiobook

Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders.This book provides a breakdown of the entire Nei Gong process, and explains in plain English the philosophy which underpins Nei Gong practice, and which
... Read more

Also available as: Audiobook

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Tai Chi for Beginners and the 24 Forms

Born Strong

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Tai Chi: A Beginner’s Guide

Tai Chi

Daoist Reflections from Scholar Sage

Chi

Soul Mind Body Medicine

Dying to Be Me

Qigong

The Qigong Bible

Tai Chi Chuan Form to Fuction

Daoist Nei Gong

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